No danger with kundalini awakening, the only danger for body, mind and soul is when kundalini is sleeping soundly in the muladhara chakra and we are immersed in the delusion of maya and samsara!!!
Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with te head placed north,south,east,or west. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint and potatoes(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship these at day: Amun:the hidden one, Khepri:east, Ra:south in northern hemisphere, north in southern hemisphere, Atum:west, Anubis:north in northern hemisphere, south in southern hemisphere. Worship Khonsu at night, the moon god. Look into Nos Confunden's terra infinita map.
What if we are going through a spiritual awakening? Mine began about 3 years ago & I’ve known about this particular yoga for many years but never felt a pull to do it. Over the past few weeks I’ve been doing some short beginner kundalini videos-is this okay if we know we’ve done a lot of healing, shadow work etc? I haven’t experienced anything negative so far. I always feel tremendously energized & wonderful when I’m done. I’ll have t be mindful of myself regarding what this does
I have been practicing tantra for years and I confirm: it has nothing to do with sex and, to be honest, practicing reduces the desire for it. It reduces all desires. At the beginning I didn't even know it was tantra because I live in the West and it's hard to find teachers here, many are discredited or don't know it themselves. Anyway: tantra is a higher level of yoga that you know and causes different states in meditation. A tantra practitioner dissolves perfectly during meditation and literally merges with the idol he practices, of course with respect. I know that Maa is not me, although I can literally feel Her in my body. Like I was possesed . Tantra changes a lot internally. A man ceases to need. You don't need people, objects, career, applause or even understanding or friendship. You become completely emotionally self-sufficient. It has a huge impact on relationships and that is why I advise against practicing if you are in a relationship, unless you both do it. I practically no longer feel any attachment: to anyone or anything. I am completely free. I still feel an obligation and, for example, I will not leave my old animals to their fate, because I decide to take care of them until the end. I know I sacrifice some of my time on earth for them, but it's my decision. I could leave everything, go to India and become a sadhu or a monk. Even if I dream about it, but I don't do it when I make a choice. I don't feel wronged. I don't feel pain. I really don't care about our human dramas. It does not mean that I cannot activate love or anger or any other intense emotion. If it suits me, I put it on like clothes. The point is that I am fully aware that I have them: emotions, mental and physical states. Not the opposite. It is me who decides which one I activate at a given moment. That's the power of sadhna, but a realization as well. Jay Mata Bhairavi 😍❤🙏 Har Har Mahadeva 😍❤🙏
@@dabeezkneez8716 you can have a normal life in a dream you can even dream a life of 80 years but when you wake up in the morning it is all gone. can you go back to that dream? do you want to go back to that dream? you can say yes or no but by the time you answer you have completely forgotten the dream.
@@dabeezkneez8716 want to share my opinion with you. through meditation what we gain, is irreversible as per my personal experience/opinion. I have now got a blank open mind which is almost always stays calm, free to do anything (only good things to myself and people around me).
The Kundalini in me is activated. I'd never heard of these things that I get to experience. Breath, channeling, I see creatures! So far nothing bad or too fearful has happened. When releasing Energies something black came out of meand hovered over me. It was painful, hurt me horribly and I knew I had to stay in it. No one was with me as I was releasing this black thing. I heaved bile, sweat, soaking wet, shaking, out of breath, no energy at all. I still can't believe that I went through this alone and came out the otherside. I love learning and appreciate you being here to teach us. Thank you Sir!
I know its very difficult practice but i feel my shakti moving from root to crown and after reaching crown i saw a lotus. I felt movement on face and when it reached to crown i bursted into tears and cried non stop.
Bhai.. you've helped me a lot in understanding various aspects of spirituality.. I've been a skeptic and an atheist all my life but because of my panic disorder my therapist suggested doing meditation and now I'm more confused throughout the day.. don't know what's really happening..your videos have been helpful and now I'm waiting for a guru to come into my life 😅
Who was sceptic,who was atheist? This question IS highest "practise"like Ramana Maharshi and others said. Not this chatting about mados and others mind creations.Who you are?
Here is a solution for confusion Find a purpose of meditation and center it on the world. You have a panic disorder? Make a declaration that you'll meditate for the purpose of sharing your experiences with others and how meditation helps panic disorder. OM NAMO NARANARAYA
Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with te head placed north,south,east,or west. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint and potatoes(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship these at day: Amun:the hidden one, Khepri:east, Ra:south in northern hemisphere, north in southern hemisphere, Atum:west, Anubis:north in northern hemisphere, south in southern hemisphere. Worship Khonsu at night, the moon god. Look into Nos Confunden's terra infinita map.
Thanks for initiating one of the most important discussions. Kundalini, Chakras, Nadis, Yoga is all become a fad these days. Everyone and anyone comes and talks about these topics without having an appropriate knowledge and doing self work. Spirituality is not a subject to be read,it is a path to tread; primarily "knowing thyself". Appreciate these efforts ❤
During my exams, i was just sitting in a meditative pose with my earphones on. I had been doing chakra meditation since a while (not kundalini). I played a video of Aum Namah Shivay chanting and just listened to it while keeping my eyes closed. Suddenly, i felt a surge of energy rise up from my neck up to the yop of my head. At that moment, i felt my head “explode” and a continuous tingling sensation started at the top of my head. I was truly amazed. It kept on like that for a long time. A few months later, sometimes when i meditate or even during random moments during the day, the tingling sensation returns. Har Har Mahadev❤️🙏 Jai shree Krishna❤️🙏
Sir your videos truly address many things which beginners find difficult to figure out and in the process get confused. Your videos have guided me through my journey. Thanks a ton for sharing this knowledge with us. Looking forward for some more Gyan from you Sir
✨Beautiful Explaination👏🏼☺️Thank you Bhavesh😇🙏🏼two thg I want to add that: 1st is u said it look like DNA Strands but Itz actually a Divine Snake🐍 Coiling( this is why when we see Narayana lying on snake it actually represent that his Kundalini Shakti is completely awake & under his Control), Right side carrying Shakti Energy🔱 & Left side is Shiva Energy ⚡ & Whn we Balance our own Shiva-shakti ⚕️we experience something which cnnt be explain in words & 2nd thg is we need Guru but when are ready thn Astral Guru Arrive to teach everything in Each stages of Spiritual Journey 😇🙏🏼I'm jst a lit Devotee sharing my experience with u but I know u have far more knowledge😇🙏🏼Jai Varahi Amma ☺️Hari Om Tat Sat😇🙏🏼
Bhaves bhai please make these videos in hindi as well.. this knowledge should not be limited to people who understands english.. thank you for spreading the knowledge
Hi, nowadays lot is going on social media about accessing akashik records and connecting with spirit guides and masters. How much of it is true. Can you please make a video on this?
Can you shed some light on spirituality and psychosis? I know someone who has been a bhakt all their life in a standard Hindu household and has developed psychosis. There are so many paths out there, just trying to find the right one.
Dear Bhavesh ji, Wonderful explaination But it would be really helpful and fruitful if you bring it in step by step flow from start to end for a betterment specially for a beginners like us please my humble request ❤
Excellent content, thank you very much. Could you please touch upon the effects of kundalini on the various chskras.. For example what happens when kundalini pierces muladhara, svadhishtana etc. Not finding too much information about this.. Thank you very much. Jai Ma.
I had Kundalini activation in 2020. It happened suddenly when i lost a work colleague suddenly and during same time experienced unconditional love which first caused a shift of consciousness. The body shifted after. I had no guru, and it is difficult but must be aware that activation and awakening are two different things.
PLEASE forgive my ignorance. QQQ? Why are we born not knowing purpose? A rock, bug, fish, bird, all different kinds of animals live with just doing what they are supposed to do...they are content in just being...individuals I know just seem so desperate not to be alone...sex, drinking, indulgence...all temporary....what is the purpose? I have never had spiritual guidance, so I have a habit of questioning everything. 😊 I had a birthday and I still do not understand why I exist. It is getting a little frustrating...I see the signs, symbols everywhere...but I just can't seem to understand them. There have been a couple of times where I have been tempted to ask, "Can you please hit me upside the head with whatever I am suppose to be understanding"?...Then I apologize for my lack of gratitude...please forgive my arrogance....I don't think I can take anymore pain.
We are born not knowing the purpose because if all humans knew that the ultimate goal is Moksha, what would be the point of creation? Creation happened because the Divine Mother wants to experience herself in every possible way. But in that game, Shiv, the consciousness within us often forgets its true nature, that is infinite consciousness. When a human identifies himself with the body and mind, all problems related to body and mind become attached to you. The answer to your question is very clear- The purpose is Moksha or Liberation. To attain Moksha, one needs to avoid ignorance (Agyaan) and adapt to Gyaan. That Gyaan makes you realise that this reality is just a play, there is nothing that is yours and after your death nothing will exist for you. So the whole point is sacrificing your ego, desires, mind and body and start identifying yourself with the One. Not everyone is able to understand this and that's the reason why people are stuck with these questions forever as they are too much indulged in Maya.
@@vedxcas3981 I would like to say, "Thank You", to both of you....Now, I will let go of my impulsiveness. Then I will ponder, educate myself and meditate on this...yet again, "Thank You", words are very powerful and something is understood, like an epiphany. At this point, I can not put it into words. I do promise to return to share what I can of my journey. "Promise Made, Promise Kept, Never Forget your, "Word", to others"..It is a saying I made during my childhood. Once I make a promise, I Never break it no matter how long it takes.
True agreed. Life is to experience gratitude and not run behind a purpose. Your purpose itself is the experience. For example, a rock does not have consciousness beyond itself, it doesn't recognise anything beyond its static nature. But we can recognise what is a rock, a bird, a plant and we can even know that they are limited by their consciousness. This itself is your answer, we are a profound experience led by divine manifestation. We have to be humble and have gratitude, without questioning why we are here. We also know that this experience will come to an end, so just live being conscious and greatful.
I am not a guru but you can do witnessing your breath meditation without the help of a guru also possible cus is just that simple method:what I noticed is the whole point is to make the mind still,where the Self or the divine or the Buddha nature is realized which is said to be us by those who have self realized.After that,those self realized being have no more questions.
What to do if we don't have a guru but want to join spirituality journey. ? I don't even get respond from anyone. I hope one will understand and do help😊
Finding right guru is difficult and even if you find it, he/she won't able to help you personally.. However, you can awake your inner guru and start your journey. I suggest you to Read Ancient science of mantra, By Om Swami, You will find all your answers there.. I hope it helps, and do let me know if you read that book..
Kundalini is our Mother, she is always merciful, it only gets difficult when the ego fights back (which too, is her Shakti), submit to Her, be yourself. Jai Mahakaal
The first sentence is on the spot. I told the same. Every one is influencer. Everyone is sadhak Gosh! Tired with those video. No one want to do deep study Everyone running behind of short cuts .
Very good information But does it answer why awakening kundalini is dangerous? And what if someone has awakened it already at very initial level? What he should do? Stop practicing it further?
What if I don't have a guru? What if I have done enough sadhana that I was graced with the Kundalini? No one ever told me that this process can be the most intense pain of your life.
Namastee! Please help me. Thanks for your work. Many years ago i awaked kundakini from the muladhara to the sahasrara, It was great. But these lats years i feel a lot of muscle stiffnes that its making my Life to be like the hell, and nobody its helpin me.
Hey bhavesh could you please explain what's the difference between prana and atma atma is everywhere you say prana is also everywhere so can you please elaborate on this that what's the difference between atma and pran
i think i had an unprompted kundalini activation a few years ago and i have not been the same ever since. i think it's stuck in thoracic spine now... any resources or suggestions would be helpful.
