I have a school assingment on mental health and this video is very informative. U guys doing a great work keep working hard and make very educational videos like this one. Keep it up guys👍👍👍👍👍👍👍👏👏👏👏👏👌
@@nikita1864 hey...m so sorry I don't even remember about this😅😅 it was 2 years ago.........even after watching the video again I can't remember about the assignment 😅😅😅
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lLJIIfc8pqg.html This video is for empowering doctor community and mental health awareness among Doctors in this pandemic.
Useful information. In life there are only 2 problems--mind and the body. To feel better and relaxed reduce negative thoughts. Be careful what you feed your mind. Avoid comparing yourself physically or mentally with others, reduce negative social media and avoid constipation as it affects the mind instantly. [Psychomatic]. Your breathing is closely related to the brain [mind] and gives relief from stress-anxiety. For a relaxed mind observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for 10-15-20 minutes or more. You can sit or lie down, anywhere-anytime, neck straight and eyes closed. Never meditate with expectations but with awareness. Don’t fight your thoughts. With practice the mind will relax. Keep a reminder to observe your breath sensations throughout the day and night --before sleep, when reading, at work, in school, at home, etc with eyes open or closed. Make this a lifetime habit to have a better life. Best wishes--Counsellor.
Psychedelics saved me from years of uncontrollable depression , anxiety and illicit pill addiction . Imagine carrying heavy chains for over a decade and then all of a sudden that burden is gone . Believe it or not in a couple years they'll be all over for treatment of mental health related issues . ⠀
I have researched and found out that shrooms are very helpful , it has really helps to reduce anxiety and depression . I would love to try magic mushrooms but I can't easily get some , Is there any realiable source I can purchase one
@@ashleycamara7775 I was having this constant , unbearable anxiety because of stress. Not until I also came across Dr.Mile a very intelligent mycologist. He came through for me with his knowledge on psychs.
@@keylamaria4072 the psy/nurse that told me I had dyst. Told me most people know they have it after going tru a mayor depression. That's what happened To me. After that.. I went to the library and read on dysth. For the first time. It was like reading my autobiography. I wished I didn't go tru the mayor depression to find out what I had. It was bad. But I guess it was meant To be that way. Oh and i can fall into a mayor depression again. But since I know what I have, l'm trying To take control of my actions, of my life. But it hard since the mayor depression I went tru left big economic problems. Which.. jejejeje brings me down more.
I'm fine. Only when I'm constantly sick or annoyed by someone. And i don't have to tell who is doing it. I was completely fine on Saturday and Sunday. No one at home. Thoroughly enjoyed my solitude with self care, favourite food and watching my favourite movies.
Thank you for sharing this content. We still have a lot of work to in changing the stigmas attached to this illness! We have to support channels that promote healing 🙏🏾
Thanks for this video! To add to this, one micronutrient that can cause depression is Vitamin B12. This deficiency can damage the myelin sheath that protects nerves! Other signs of B12 deficiency include: having white bumps on the skin, hyperpigmentation, and having cracks in the corner of the mouth!
While particular facilities may be helpful for some, recovery ultimately comes from within, aided by loved ones and qualified professionals. I hope anyone struggling finds the care they need to regain their health and happiness. The professionals at Sovereign Health were not just therapists; they became my allies and confidants on this transformative journey. Their unwavering support, empathy, and expertise created a safe space for me to open up and explore the depths of my emotions.
Mental health is a level of psychological well-being or an absence of mental illness - the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment". From the perspectives of positive psychology or of holism, mental health may include an individual's ability to enjoy life, and to create a balance between life activities and efforts to achieve psychological resilience. According to the World Health Organization (WHO), mental health includes "subjective well-being, perceived self-efficacy, autonomy, competence, inter-generational dependence, and self-actualization of one's intellectual and emotional potential, among others." The WHO further states that the well-being of an individual is encompassed in the realization of their abilities, coping with normal stresses of life, productive work and contribution to their community. Cultural differences, subjective assessments, and competing professional theories all affect how one defines "mental health".
Hi, may I copy some parts? If yes um then ima summarize it and post it for educational purposes. Edit: Lmao didn't know this is a copy paste from wikipedia Lol
keep in mind that mental illness is often about being different. If everyone was like me, I would be normal. Society does not dare to see this fact. Ruefully. That people have too much EMPATHY
Hebrews 11:1 ~ Now faith is the assurance of things hoped for, the conviction of things not seen. Isaiah 40:31 ~ But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. Romans 8:24-25 ~ For in this hope we were saved. Now hope that is seen is not hope. For who hopes for what he sees? But if we hope for what we do not see, we wait for it with patience.
I think that this video diminishes the reasonable skepticism that many have about the lack of rigor in the mental health literature. This translates to medical interventions that are implemented against poorly defined or understood mental outcomes. In other words ... treatment requires trust.
If you liked this video, you may also be interested to know that there are a few issues that have to do with nutrition that can result in anxiety! For example, hormone imbalances, caffeine consumption, food sensitivities, and nutritional deficiencies (like with magnesium, vitamin D, vitamin B6, serine, choline, copper, chromium, selenium, and zinc), can all lead to anxiety!
If you found this video useful, you may also be interested to know that nutrition deficiencies can cause anxiety! For example, low vitamin D. You may not get enough from the sun, so you can go on a sunny vacation, buy a sun lamp, or supplement in the winter with 2000 IU/day! If you choose to supplement, just make sure you check with your dietitian/healthcare provider to make sure it's safe for you!
If you liked this video, you may also want to know that nutrition issues can result in anxiety. For example, magnesium deficiency can be a problem. This deficiency may result from our soils being depleted of magnesium, the increased amount of magnesium used by the body during stress, medications like birth control, and not eating enough magnesium. One good food source of magnesium (and delicious) is pumpkin seeds!
I tried watching a lot of these. I used to be happy and smart. I feel like I'm not alive and I get sick a lot. I am not worried and I tried doing other things nothing works I feel like an unreal human. I forget things a lot imagine things and have terrible headaches. I feel like none of my friends will be able to help. I am also tired stressed and stupid
If you found this video informative, you may also be interested to know that nutrition issues can result in anxiety. For example, magnesium deficiency can be a problem. This deficiency may result from our soils being depleted of magnesium, the increased amount of magnesium used by the body during stress, medications like birth control, and not eating enough magnesium. One good food source of magnesium (and delicious) is pumpkin seeds!
If you found this informative, you may also want to know that one micronutrient that can cause depression is Vitamin B12. This deficiency can damage the myelin sheath that protects nerves! Other signs of B12 deficiency include: having white bumps on the skin, hyperpigmentation, and having cracks in the corner of the mouth!
If you liked this video, you may also want to know that Vitamin B12 deficiency can cause depression. Also, a person may eat lots of animal products (which contain B12), and still may not be adequately absorbing B12. Reasons for this malabsorption can include: history of having part of the intestine removed, having Crohn’s disease and associated intestinal inflammation, bacterial or yeast overgrowth, low stomach acid, taking meds that suppress stomach acid, and genetic predisposition!
Thessalonians 5:16-18 "Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you." Consistently Pray for forgiveness, guidance in a good (positive) direction, and for help against evil. Pray to be saved from hell (whatever that may be). Pray for your friends and your family too, it only takes a minute or so/less at a time to pray. Do it and your life will slowly get better, or maybe quickly. It probably just depends on you and the kind of person you are/have been. Don't wait until its too late and you have to suffer the consequences of built up bad karma from immoral acts/unrepented sins. Maybe together we can help make the world a better place by changing ourselves for the better, and changing things around us for the better. And addressing/thanking the CREATOR, LORD GOD at the beginning and end of your prayers would be a good idea 😊 Or just be my friend if you don't want to say the prayer 😄 I'm trying to help you get right with the LORD 🙏 Amen. 🙏 I have worded a short prayer for you to say if you are not sure what words to use, it may not be the best but here it is 😊 '' CREATOR, LORD GOD, Please forgive me and my friends and my family for our immoral acts, please help guide us in a positive direction and please help us against evil. Please save us from Hell and have mercy on our souls. Thank you CREATOR, LORD GOD. Amen. '' Please say this at least once a day for at least a month, do it longer if you want to and can 🙏 You should prostrate yourself if you don't want to do spoken prayer, or do both 🙏☺ Please worship the LORD GOD and not any idol. Say ' Om Namah Shivaya ' out loud or in your head 108 times, or try to do it 1008 times 😊 try to do it everyday if you want repeat this aloud for as long as you want to, try to do it for like an hour a day or say it in a prayer "Lord Jesus Christ, Son of God, have mercy on me, a sinner"
I think you missed one large factor preventing people from seeking treatment. At the current rates of $100.00 to $300.00 an hour for private mental heath services. Even benefits topping out at around $500 a year don't go very far. So for anyone without a high income its simply unaffordable. Most government mental heath car only covers persons at the extreme end of the spectrum needing hospitalization.
If you liked this video, you may also want to know that nutrition is an important factor when it comes to anxiety! Several nutrients that can result in anxiety if you're deficient include: magnesium, vitamin D, and vitamin B6!
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-lLJIIfc8pqg.html This video is for empowering doctor community and mental health awareness among Doctors in this pandemic.
If you liked this video, you may also want to know that vitamin B12 deficiency can cause depression, but nutrition can help! Good food sources of vitamin B12 include: animal products, and vegan/vegetarian sources. Liver is a great animal source, which you can sautee with onions, or put on skewers, roast over an open fire, and add salt and pepper! Good vegan sources include nutritional yeast and mushrooms!
I would like to ask for your permission to use this video for teaching patients and their family on the world mental health awareness day this 12th october. thankyou
You know I take Olanzpine for my issues all steming from my dreams dying I can take the fact I was raped kidnapped and tortured and how unfair people treat me but all I had was my dreams. All I had, we're my friends, family and dreams just that. The world officially took all I had because of greed, corruption, hate, ostrization and their own reluctant want or will to help me because everyone in this world is selfish. Mental health doesn't exist, my life proves it. Because the government says no it doesn't exist at all.
Would love to talk about how we can work together. We are a brand with a mission to educate and inspire a generation to utilize physical activity and more to improve mental wellness. We also provide tips, best practice, and real life experiences through our American Minds Club Articles.
If you found this video helpful, you may also want to know that vitamin B12 deficiency can cause depression. Also, a person may eat lots of animal products (which contain B12), and still may not be adequately absorbing B12. Reasons for this malabsorption can include: history of having part of the intestine removed, having Crohn’s disease and associated intestinal inflammation, bacterial or yeast overgrowth, low stomach acid, taking meds that suppress stomach acid, and genetic predisposition!
If you liked this content, you may also be interested to know that Vitamin B12 deficiency can cause depression, but nutrition can help! Good food sources of vitamin B12 include: animal products, and vegan/vegetarian sources. Liver is a great animal source, which you can sautee with onions, or put on skewers, roast over an open fire, and add salt and pepper! Good vegan sources include nutritional yeast and mushrooms!
