What kinds of food Ethiopian runners eat? Kidist Tadesse , a senior athletics medical expert and anti doping focal person Ethiopian Athletics Federation plus nutritionist. follow me / angasurunning / angasurunning
It would be interesting have some ethiopian preparations of food to watch and try to emulate in my situation. Nice and great video, regards from Santiago of Chile, South America. I love Ethiopian vibes.
I almost fell out of my chair laughing when she said the athletes should avoid spicy foods. Anyone that knows anything about Ethiopian food knows the Ethiopians love their peppers. Peppers are the main spice in every meal. The food is so much cleaner in Ethiopia. They don't have the salmonella problems we have in the U.S. food chain. The meat is usually a fresh (same day) kill whereas we are eating meat that was slaughtered weeks ago. There is no comparison.
Hello 👋 so far thanks for your advice, please my question ❔ is how many kilo pound as your weight a marathon runner 🏃 need? I'm Ghanaian 🇬🇭 I feel proud with Ethiopian runners 🏃thanks a lot.
Please another question ❔ is before running 🏃 for marathon which diet food need to eat before you run 🏃 the marathon? Please I need my answer with due respect thanks for your job.
She Didnt Answer Any Of The question just Beating Around The Bush …Evryone Knows Marathon Runnner Eat A High Carb Diet Which Is The Same In Ethiopian Long Distance Athelets. The Guys Asking Wanted To Know Specfics And The Chick Was Lecturing Us About the Importance Of Good Diet Lmao As Far As I Know Most Ethiopian Athleths Carb Source Has Been Pasta And Or Rice which Is A Shame Cos Injera Is Far Supirior To Both Rice And Pasta
No. It’s just a major contributing factor. I mean it’s more than a coincident that you don’t see them in front of a plate of ICE CREAM, DONUTS, AND FRENCH FRIES.
Hey Troy.Ethiopian athletes success are a combination of many factors of course the topography and hard work is on top of the list but the Ethiopian foods is something that has not been considered as a contributor for their success. Trust me on this one amazing organic Ethiopian foods do exist
@@robbristle5642 Are you suggesting that most Western athletes are not great because of poor diet?...... Of course diet is important but it is useless without having the other fundamentals.......