What Latest Scientific Research Tells us About Health Benefits Of Ashwagandha | Dr Afzal 

Very informative jazak Allah e khair

👍👍💞💞thanks for the best explaination in detail

Jazak Allah

It is better if you tell the people when it use and how many quantity which time better to take it

Kitney din tk use ksren . cow milk main mix kr k p lain.kia.

Amazing multifunctional herb.I'm using it along with tumeric.Hand made.since 3 Y.I'm 48 can bowl 80mph👍🏻

Great video

Poppy seeds resonens almond or walnut keya ye 4 cheese early morning bhigi dood me grind ker ke use ker sekte hai

Good information

Great efforts very knowledgeable vide۔ make a reach video on sagudana that we normally use I'm our home but are unaware of labortory results we heard a lot about this medicine buy nothing from reliable sources Baqai Zahid

Highly commendable,can diabetic patients use this medicine?

Good job 🎉🎉

Really what’s the final conclusion, should we take it regularly or for a specific period? From where we get it?any mall? With same name available?

Thanks Dr Sab very knowledgeable video sir 👍⛑️❤️

Nice video❤

V nice

Sir usage time period seasonal side effects and quantity not described

Dr sahib is ko use kese karen Aik or bat keya walnut almond ikhathe bigho ker use kersekte hai

Where to get it from in Pakistan? How long it should be used? Any negative effects?

How much we should take daily and at what time?

Assalam O Aleikum sir Ashwaganda ka powder daily kitna khana chahiye. Pls reply mee

From where to get Ashwiganda in Pakistan

Sir jab Aswagandha Anxiety Sleep disorder m itna best h to Psychetrist Dr ise q nahi prescribe karte Q Neend ki goliya khila kar sulaya jata h plz Reply

daily kitna use karain?

درست ہجے ہے “اشوا گندھ”۔ لفظی مطلب گھوڑے کی بو۔ اشو ashwa کا مطلب گھوڑا اور گندھ کا مطلب بو یعنی smell.

Ashwaganda ko urdu mein asgand nagori kehtay hain

Very good information please have video on macca root

Kider s Mily gy

پاپڑ منڈی یا کسی پنساری کی دکان سے