What Pro Bodybuilders Eat at Restaurants w/ Branch Warren

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IFBB Legend and GASP athlete, Branch Warren, helps us pilot our first episode of What Pro Bodybuilders Eat at Restaurants. Watch the video to see Branch's massive post-workout order!
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Опубликовано:

4 авг 2024

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Комментарии : 1,1 тыс.

@muscleandstrength 4 года назад

Help support this channel, shop the M&S Store. Extra 5% off with code RU-vid: muscle.ms/MuscleStrengthStore Follow Branch Warren ► Website: thebranchwarren.com/ ► Instagram: instagram.com/thebranchwarren/ ►Shop Gasp Apparel: www.muscleandstrength.com/store/brands/gasp

@SkilledFloorGuy 4 года назад

Ordered shirt two weeks ago , no confirmation email & no shirt ! I like Branch Warren and all but bro this is bad business.

@dontsugarcoat2729 6 месяцев назад

This clown knows how to use chop sticks. Stay on them horse 😂😂

@boskiromanfirma 4 года назад

"OKAY SO THE ORDER IS NOW COMPLETE, RIGHT?" lol

@maddymaddie8234 4 года назад

no not yet.. still has a room and it needs to be filled then it will be completed.

@pillingroad1 3 года назад

Chef back there thinking "this bxtch gon' finish up all the food in stock" 😄

@JD37 3 года назад

With bodybuilders, the order is NEVER complete.

@steviewang4102 4 года назад

"I only eat 4 meals a day + a protein shake" This meal could have fed 4 people. His "4 meals + a protein shake" means 16 normal meals and a Rich Piana shake lol

@russjiao-long5387 2 года назад

Shoop ah! natty anthem plays RIP

@N7Lambo 4 года назад

Branch has always been one of my favorites. It's always good to see him. Glad he seems to be doing well.

@headbangtooceano 4 года назад

A legend. One of my favorite bodybuilders. Seems like a real genuine wholesome guy

@RS-ec6ik 3 года назад

Horses hate him though

@jesusarellano5499 4 года назад

EVERYTHING THIS GUY SAID IS THE TRUTH DAMN LOVE THESE LITTLE CLIPS THANKS MS

@muscleandstrength 4 года назад

💯💯💯 - Thank YOU for watching! Glad you're enjoying the vids.. plenty more Branch coming!

@Lilcrunkgy 4 года назад

Binge eating?

@dzzhang6485 4 года назад

Crunk Lil no one cares if u binge or not

@misslara805 4 года назад

4:31 “If you don’t eat the right foods you will never get results what you wanna get” Very True! Well said Branch 👏🏼👏🏼👏🏼

@muscleandstrength 4 года назад

💪💪💪

@misslara805 4 года назад

@Muscle & Strength I’m not a bodybuilder but him and Fouad really inspired me every time 😍 #Motivation

@zapphireqvq8954 3 года назад

And proper cycle

@sophiabulgaria3687 3 года назад

Do they turn you on that much girl?

@kurtmangiggles1805 4 года назад

Ever since he got bucked off that horse he’s been sticking to water dwelling protein. He’s holding a grudge.

@gil9905 4 года назад

LMFAO!!!!!

@Denis617Crnalic 4 года назад

Hahah

@BrainDeadNed 4 года назад

Kind if funny how his little cocky ass was talking about how he has never had an injury and laughing and then he got bucked off. Talk about being on your high horse lol

@IonicSarge 4 года назад

next up no it’s High Horse. I’ve never heard anyone say High How.

@djobokuwali4316 4 года назад

I’m sorry what is this referencing?

@Kingmokhtarabdulkarim 4 года назад

Is it just me or does he sound like a white Obama

@muscleandstrength 4 года назад

Just you fam

@Kingmokhtarabdulkarim 4 года назад

Muscle & Strength 😂jp I like branch warren

@lugit36 4 года назад

I was getting some Johnny Bravo vibes

@vikingstrongman5903 4 года назад

Don't make me hate the guy. I wish I did not read that comment. lol

@diamondstar1200 4 года назад

Except Obama is a piece of shit.

@terrywelch2088 4 года назад

And here I am eating a deep fried Oreo........ God this man eats clean

@muscleandstrength 4 года назад

But how was the deep fried oreo?

@muscleandstrength 4 года назад

@Daniel C The State Fair is coming and I'll be partaking

@Revel4tions 4 года назад

Just eat it and use it as an excuse to TRAIN

@muscleandstrength 4 года назад

@@Revel4tions That's a toxic mentality to have about food tbh

@rafaelmesquita6687 4 года назад

@@muscleandstrength hahaha it is but 80% of ppl use that excuse to train. Lol 😂😂

@hazemhisham7926 4 года назад

He talks in a relieving and confident way like bosses 😎

@muscleandstrength 4 года назад

He is a boss lol 😎💪

@area1188 4 года назад

He is a true boss, i bet he is the boss of your mom too

@hazemhisham7926 4 года назад

@@area1188 did you mother just tell you that, cause she a big h

@trulygreatful5253 4 года назад

💪😂😂😂.. hahahahahahahaha!!!!! y'all are crrazzzyyyyyy;!!!!!!!! the boss of you're mom... 😊😀 Bahahahahahahahaahahahahaha

@lastsonofkrypton3918 4 года назад

He's the chilled out Stone Cold Steve Austin. 😎

@sg-mx4ii 4 года назад

Suprising how much mass he still has in retirement. Shows just how well he trained and ate during his career and how he continually does so.

@muscleandstrength 4 года назад

💪💪💪

@joeyj4714 4 года назад

You don't maintain. Size from years of working out .. Like flex wheeler said.. He was pushing 100. Mph on food , weights, roids ,to maintain.. The. second you stop eating as much , lifting as much you shrink .. He is stil doing roids, eating, lifting same as when he competed..

@robertprince2651 4 года назад

I met him at the 2019 Tampa Pro; still got some size on em.

@dantethunderstone2118 Год назад

@@joeyj4714 of course he’s still juicing, he has no natural test production from years of exogenous hormone abuse

@MikeB-oo9bj Год назад

HAHAHAHAHA!!!!! Hope that's sarcasm. It's from PED's. Period.

@rossedwardmiller 4 года назад

His name says branch but his body says tree trunk

@GhostedYouB 4 года назад

The legend Branch Warren, great video, hopefully more to come with him featured

@muscleandstrength 4 года назад

A LOT more coming soon - thanks for watching!

@svt3941 4 года назад

The work ethic of Branch Warren is awesome

@Brandon-of1xl 4 года назад

Branch: “I don’t eat nearly as much as I used to.” Me: 😅

@Golden_Girl7123 4 года назад

I had the great honor of meeting him at the Branch Warren CLASSIC earlier this year. He is truly a,king among men. Class by himself

@weathp 4 года назад

I really enjoy listening to Branch and Fouad talk. Very even keeled and calm.

@muscleandstrength 4 года назад

Both great guys in the industry

@misslara805 4 года назад

Same

@garintj1547 4 года назад

I'm 16, been training properly for nearly a year now, seen good progress, but holy shit my appetite, my appetite knows no end now.

@muscleandstrength 4 года назад

Typical at that age lol

@SSCCGLonly 4 года назад

I'm 26...and I eat 4000+ Calories a day. And I am still constantly hungry. Secret: 10 grams of fibre (isabgol) every evening. Im the morning, I take a dump the size Olympus.

@muscleandstrength 4 года назад

@@SSCCGLonly 💩

@absentehhh8263 4 года назад

That's good

@garintj1547 4 года назад

Thing is I'm scared to eat big cause I don't wanna lose my lean physique.

@captainspalding69er 3 года назад

I'm no bodybuilder but i love going to the gym. Its just like going for a coffee. Love your videos brother, love from Australia.

@mistermister8998 14 дней назад

One of Branch’s quotes stuck with me for life.. he said “if you ain’t seeing the results you wanna see, it’s because you ain’t doing the things you know you to be doing”.

@mysticmac5555 4 года назад

Love these eating videos while I'm dieting and doing cardio lol.

@muscleandstrength 4 года назад

😂😂😂

@max_fjellstorm 4 года назад

Same bruh

@chrisc8703 4 года назад

Keep the videos with Branch coming pleaseeee! @muscle&strength

@muscleandstrength 4 года назад

Will Do 😎💪

@jayny2014 4 года назад

Awesome video. Love that fact that you brake your diet on sushi. Im a sushi addict my self. So it really makes me so happy to see someone thats in a great sport and has a thing for some delicious sushi. Once again, great video. And awesome content. God bless!

@kevinbraden798 3 года назад

Thanks Mr. Warren. I loved watching your career as a bodybuilder. God Bless

@dylanferrians8241 4 года назад

I love sushi as well! It’s definitely addicting and a great meal to have

@muscleandstrength 4 года назад

An all-time fav

@koreanboi817 4 года назад

great video branch! fun fact: did you know that salmon was not part of the traditional japanese sushi until the 1980s when it came from Norway.

@muscleandstrength 4 года назад

That is a fun fact! Thank you for sharing!

@paulbaker1505 4 года назад

Branch has always been one of they speople I like watching train before I hit the gym. Still a beast of a man. He seems more chilled now. Great to see. And that suishi looks dynamite

@muscleandstrength 4 года назад

Still very intense in the gym - we've got some training vids coming soon!

@richr6919 4 года назад

Great video Branch love how you always keep it 100% 👍💪💪💪

@andrepilli 4 года назад

Fun fact about rice in sushi: they put sugar in it

@muscleandstrength 4 года назад

🤤🤤🤤

@Brownie.- 4 года назад

Not if you go to a good place

@milarepa9503 4 года назад

Brownie Milkshake ? Lie they always d

@Ianbrad65 3 года назад

@@milarepa9503 True and traditionally they add a fingertip of wasabi pressed into the top of the rice.

@lars-erikullsgard3320 3 года назад

Both vinegar and sugar AS a matter of fact

@yawarriaz4127 4 года назад

Thank you muscle & strength. Your meal/diet videos are pure gold

@muscleandstrength 4 года назад

Thank YOU for watching! Glad you like them!

@saitinku4240 4 года назад

Major inspiration.. thanks to M&S for this ❤️

@muscleandstrength 4 года назад

😎💪 - Thank YOU for watching!

@guillermorueda6717 2 года назад

Very open and honest. Thanks for that!!!

@ajackstrades8513 4 года назад

Man spent 150+ on lunch lmao, me imma need a decimal in there, something like 1.50 😂

@mikequail-summer3833 4 года назад

This guy is one of the nicest guys I've met. I met him back when he trained at Fitness 2000, then he owned his gym in South Lake. Worked out there several times. Glad to see you're doing well Branch, keep the good videos coming our way.

@kamokak3799 4 года назад

love this guys workout videos.

@tenzinchoeden6316 4 года назад

i love these kind of series

@muscleandstrength 4 года назад

Thanks! We plan to add more to this particular series over time. Stay tuned!

@LeahAtz 4 года назад

Decent form on the chopsticks. I should know....

@muscleandstrength 4 года назад

A lot better than me lol

@ryanshaw2223 4 года назад

I thought the opposite. Holding them way to close to the bottom and too tight. I know.

@LeahAtz 4 года назад

jason camper lol thats why i said decent. I have seen people use them as spears and just stab the food 😂

@muscleandstrength 4 года назад

@@LeahAtz Guilty

@LeahAtz 4 года назад

Muscle & Strength 😂😂

@tahmeedrahman3101 4 года назад

This is exactly why I love sushi It's too clean and at the same time nutritious Thanks M&S

@muscleandstrength 4 года назад

Thank YOU for watching, Tahmeed!

@muscleandstrength 4 года назад

@Ackj 375718 Carbs are the best

@POMPLP72 3 года назад

Wow that order looked incredible my mouth is watering

@BlakWiseCracker 4 года назад

I love this guy, something about his personality just immediately drawn me towards being a fan. “Mr. Branch Chain Amino Acid..” Cheers mate 🍺🍺👍🏿

@muscleandstrength 4 года назад

😎💪🤙

@parthjoshi6599 4 года назад

Waiter: the order is now complete right?! Lol!

@muscleandstrength 4 года назад

😂😂😂

@jontan6746 4 года назад

Man speaks the truth. Trying to get that last meal down at 12am is one of the worst feelings I'm currently experiencing

@muscleandstrength 4 года назад

Hang in there bro!

@6565hopepy 4 года назад

Thanks for the information!

@tommyboyfitness 3 года назад

I love that comment by Branch. He loves to train and he rather do that than anything else . Me tooo

@gerryavalos7734 4 года назад

I started eating a lot to gain muscle, stopped working out, appetitive large ,got fat lol

@muscleandstrength 4 года назад

It happens

@PARCE93 4 года назад

gerry avalos7 Big no no. If you’re going to eat like a beast, you have to work out like one!

@HistoryFathom 4 года назад

That sushi looks so good damn

@muscleandstrength 4 года назад

It really does

@patrickkelly9792 4 года назад

Nope

@dzzhang6485 4 года назад

Patrick Kelly hey karen

@freestylememories9720 2 года назад

Nice video guys got me feeling hungry

@whatever_it_takes6691 3 года назад

Love these lifestyle videos

@jayyrealfunny2126 3 года назад

I’d love to eat as much sushi as he used too. (While he lived by the restaurant) it’s just so expensive man..eating healthy takes real money.

@AaronHernandez-xv4qh 4 года назад

Texas represent !

@muscleandstrength 4 года назад

😎💪

@adrian-gr8hg 4 года назад

Always really liked Branch. Seems like a solid dude-literally and metaphorically- who knows his stuff.

@muscleandstrength 4 года назад

💪💪💪

@joehaefeker4725 4 года назад

You're an awesome and very intelligent bodybuilder, I love you Branch Warren , keep it up 👍👍👍

@muscleandstrength 4 года назад

Thank you for watching!

@danielsoliz4864 4 года назад

Dude looks different when he isn't being thrown from a horse

@hecmandu 4 года назад

I wanted to see the bill at the end 😂

@muscleandstrength 4 года назад

I think we all do lol

@toffeelatte6042 4 года назад

Bout 80 bucks maybe a little more or less tried to work it out by pausing at 1:03 from the somewhat partial pricelist then watching everything he ordered since I know all these dishes, plus there's probably a generous tip on top of that too. But I probs missed some stuff out.

@solidstudd22 4 года назад

Love Branch Warren. Always been a huge fan of him. An I'm still a fan🏋️

@muscleandstrength 4 года назад

😎💪

@dgmnewyork1558 4 года назад

One of my all time fav bodybuilders.

@seekn.destroy4064 4 года назад

The best part advice on here is when he says "mhmhjjhshhdhhmmjmmj" .

@muscleandstrength 4 года назад

lol

@strickfit5477 4 года назад

I wanna know what that tab was. Damn!!!!

@GeorgeOfTheJungle. 3 года назад

Wow you just opened my appetite - also anyone can frequently pig out on pizza or burgers at a restaurant but its very very expensive to do it on sushi - THUS RESPECT!

@charlesmartin7347 4 года назад

I'm obsessed with watching all the food Branch Warren eats and he's eating with ease . Wow

@cristiansanchez9692 4 года назад

For understand Branch Warren,i put the speed in x 0'75.

@muscleandstrength 4 года назад

lol

@csection1200 4 года назад

Muscle & Strength true!

@anthonylopes6399 4 года назад

Now I’m at work craving sushi

@muscleandstrength 4 года назад

Sounds like you know what's for dinner

@omkaramruskar1903 3 года назад

so humble

@chadthundercock7689 4 года назад

R I P lava grill toilet 2019

@jahreed6115 4 года назад

Is it just me or does this guy look completely different with a hat one

@muscleandstrength 4 года назад

I can see that

@affordableaquariumservices1663 4 года назад

Thanks champ words of wisdom!

@ghfjfghjasdfasdf 4 года назад

@ 2:00 Lifting and Eating are fun. Sleeping, imo.... is the hard part. Cool vid as always! I love Sushi.

@muscleandstrength 4 года назад

Getting enough sleep is def a challenge and absolutely crucial. Thanks for watching!

@ghfjfghjasdfasdf 4 года назад

I concur. ^ The only time I’ve grown was when I was getting up early and sleeping regularly.... coupled with all the eating, and training, I was exhausted and slept quite well. Being consistent with such a schedule has always been the difficult part for me.

@ghfjfghjasdfasdf 4 года назад

My house is a cave. 👌

@BloodandSoil990 4 года назад

I'm getting a bowel movement just watching this

@nemonucliosis 4 года назад

I'm eating the right foods and training correctly... My problem is that I'm not taking steroids.

@SimoSimo-gd6ue 4 года назад

Hhhh and insulin to take all the food to the muscles

@Chris_Tueb 4 года назад

Well thats actually a good point. In the end steroids are everything, but still, the top tier athletes have great genetics and everything on point. But yeah, you could never look even close to their physique without test, tren and the other friends

@tence_6965 4 года назад

It boils down to genetics, if you not a good responder to the gear, you'll never have a physique like these guys. Obviously gear plays a big role, but you need those 1 in 1 million genetics.

@nemonucliosis 4 года назад

@@tence_6965 Yes....everyone who is on steroids also has good genetics.. Odd coincidence.

@tence_6965 4 года назад

@@nemonucliosis Honestly Bodybuilding is a money wasting sport, maybe only top 6 guys in the Olympia make a good living the rest struggle, between the price of food, drugs and other factors it probably ends up costing more at the end of the year then the actual prize is worth.

@elevatordan6082 3 года назад

Fascinating!

@magicmike872 4 года назад

I’ve been there. They have a roll named after him. I think it’s called “The Buck roll.” So good it knocks you right out of your seat.

@lordofwar9638 4 года назад

Love sushi Salmon sashimi my all time favorite Dip it in the soy sauce with wasabi mixed in there, so good. I bet they love him coming in buying all that sushi too lol

@muscleandstrength 4 года назад

I bet they do lol

@muscleandstrength 4 года назад

@Ackj 375718 😋😋😋

@JD37 4 года назад

The hardest part of training is the nutrition. The most important part of training is nutrition. -- The wisest advice a bodybuilder can give you.

@muscleandstrength 4 года назад

💯💯💯

@Shuruto 4 года назад

Nutrition and sleep definitely.

@muscleandstrength 4 года назад

@@Shuruto Def

@Seanryan2001 4 года назад

Branch hits the nail on the head with that quote.

@okkin671 4 года назад

I wanted to see him demolish that Tuna Tower! It gave me the munchies right away, lol!

@GetSomeNutsKid 4 года назад

23:20 for me right now, in bed... the nutrition part he preached got me out of bed looking for food 😂

@muscleandstrength 4 года назад

💪💪💪

@IsaacAsante17 4 года назад

Looks delicious! About how much was his bill for all the food, though?

@muscleandstrength 4 года назад

LOL - def pricey. I have no clue. He did get 3 rolls, 2 sushimis, an ahi tower, white rice... am I missing anything?

@IsaacAsante17 4 года назад

@@muscleandstrength 🤣🤣

@muscleandstrength 4 года назад

@@IsaacAsante17 Sorry 2 orders of 3 different rolls lmao

@IsaacAsante17 4 года назад

@@muscleandstrength lol, I would love to see him do a healthy food challenge.

@suhassavkoor4904 4 года назад

About three fiddy

@larjkok1184 4 года назад

Japanese is the No.1 cuisine! Healthy, tasty, light, and they don’t bother much with sweet things.

@muscleandstrength 4 года назад

So good!

@chrisa4843 4 года назад

most fish in sushi restaurants on whole very dirty from china and they make a lot of money thinkign your eating clean its funny lmao

@sela562jig 4 года назад

You can get fat off the beer and rice though lol.

@Nile15rush_fj 4 года назад

@@chrisa4843 what restaurants do you go to kid?

@thecatswillplay86 4 года назад

You hardly ever see any fat Asians outside of America.

@Stan0619 4 года назад

Thank you for being transparent

@Wish1771 4 года назад

Hey, just stumbled across this video, I know exactly where that lava grill is lol! It is good try the hibachi place it's very tasty!

@mrflamingoe9983 4 года назад

He eats how i eat when nobody is looking

@muscleandstrength 4 года назад

LMAO

@deadlyman2010 4 года назад

I don't like people looking at me while I am eating

@j-rocd9507 3 года назад

I always think I look like Garfield the cat double fisting manicotti. I was out with a friend and his girl at a Japanese buffet once and every time I looked up his girl was staring at me. So I asked her what was up she said my buddy had told her to watch me eat. 😐

@Blackwarlock5 4 года назад

“I don’t eat sweats” as he sits there with iced tea

@IonicSarge 4 года назад

Hipster767 yeah iced tea not sweet tea.

@RSD4rkMayhem 4 года назад

Hipster767 and sushi rice full of white sugar

@alypixar4690 3 года назад

Great video

@joehaefeker9398 4 года назад

You're a legend in bodybuilding 👍

@iiBWIM1 4 года назад

He must have left the place with a raging libido after all that fish🤣

@muscleandstrength 4 года назад

🤷‍♂️

@mithunkartha 4 года назад

Old school mass 💪...who pays the bill though u guys or the pro?

@muscleandstrength 4 года назад

💯💯💯

@krishnasamirdash3969 4 года назад

Branch Warren Is still huge and he is the king of form ! I would say, he speaks or do Rap I couldn't know ? Ha ha ! But this guy is a dedicated Person, BTW I'm in shredding diet can't afford to go to restaurant lol, I have lost 2 kg of weight in approx 25 days, feeling motivated... Thank you so much M&S.

@muscleandstrength 4 года назад

That's awesome! Keep it up!

@blacklion3509 4 года назад

Yesir! & Team MS! 😎

@kobe24108b 4 года назад

Hell yeah, who else isn’t wasting time chowing rice ~

@muscleandstrength 4 года назад

😋💪🤙

@MM-kq8gc 3 года назад

They must have loved him in that restaurant.... bill must be Coe to $200+!!

@Doctor-Stoppage 3 года назад

Almost all sushi joints are all you can eat with a flat rate. But they additionally charge you for what you don't eat (leave on your plate) usually a dollar a piece.

@MM-kq8gc 3 года назад

@@Doctor-Stoppage that's awesome... how much is the flat rate? So they probably don't want too many heavy eaters then! In London... Sushi places are normally more high end and the bill keeps on increasing!

@robertblankenship5000 2 года назад

Someone needs to teach Branch about all you can eat sushi. $25 or $35 total for endless sushi, sashimi, tuna towers, tempura, etc., etc. The reason that I'm much more muscular that Branch is because I discovered all you can eat sushi.

@jorgeizamora776 4 года назад

the beast...love from dallas brother

@_titan83 3 года назад

Imagine eating massive amounts of food every single day at like nearly all hours, how old that would get

@tence_6965 3 года назад

That's how to get big

@theuglyducklingisgodlevelt6104 3 года назад

I am 163 and 6’2 and this is what I’m struggling with the most. I got a gym membership about four months ago but sometimes I don’t even go because I know I didn’t eat enough in that day. my appetite is near nonexistent and I have no idea how I’m supposed to structure meals when I work as much as I do. I need to be bigger though 163 at 6’2 doesn’t look good but I kinda hate food. I just force stuff in my mouth and hold my nose so I don’t have to taste it and that’s what worked for me so far.

@tence_6965 3 года назад

@@theuglyducklingisgodlevelt6104 why don't you drink your calories

@theuglyducklingisgodlevelt6104 3 года назад

@@tence_6965 Drinking more than 500 of your daily calories can start to have negative affects and that’s not where you wanna get most your calories from if you’re trying to build muscle

@theuglyducklingisgodlevelt6104 3 года назад

But I do drink most of my calories and protein shakes and what not it just doesn’t do it by itself