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Are you cutting back on alcohol or considering going alcohol-free? Wondering if it's enough to simply skip the booze or if you should explore some tasty alternatives?
In this episode of "Mindful Drinking,” host Derek Brown delves into the exciting world of no- and low-alcohol drinks, alongside traditional non-alcoholic beverages. Discover how to seamlessly incorporate these options into your social rituals and daily routines. With a plethora of healthy and satisfying alternatives available, you won't miss out on the joy of drinking something delicious.
Join our top bartender and wellness coach as he uncovers the latest science on how replacing alcohol with non-alcoholic beverages can significantly reduce your alcohol consumption. Whether you're looking for mindful drinking tips, curious about social wellness, or simply in search of delectable new drinks, this episode has it all.
If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!
22 авг 2024
