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What to Eat for H Pylori 

Nour Zibdeh, Functional & Integrative Dietitian
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H Pylori diet? Here are the best foods to eat if you have H Pylori infection. Watch the full video to get all the details.
LINKS:
My previous video on H Pylori that also talks about testing and treatment: • H Pylori Infection: Sy...
H Pylori playlist: • H Pylori
Comment and Subscribe:
If you like this video, comment below with questions or anything you want to share.And if you want more content like this, make sure you like, subscribe and share! This helps other people benefit from this content too :)
Work with Me:
If you’ve tried a lot of things on your own and you’re looking for a personalized plan to repair and heal your gut and stomach, especially with H Pylori infection, that include personalized food and supplement plan, this is exactly what I help my clients privately with. It’s very difficult to give personalized advice here, without an assessment of your health background.
Read about working with me: nourzibdeh.com/work-with-me
Book your initial assessment session: nourzibdeh.com/getstarted/
You can also watch this video, 5-Step approach for overcoming stomach pain, gas, bloating, diarrhea, and constipation: nourzibdeh.com/ibs-webinar/
If you'd like to make diet changes on your own to help reduce gas, bloating, stomach pain, excessive burping, acid reflux, diarrhea, and constipation: Get my 21-Day IBS Relief Plan. Get immediate and long-term access to recipes, foods lists, lifestyle strategies and more. Learn more and enroll here: training.nourzibdeh.com/21-da...
Timestamps:
0:00 Intro, how does H Pylori affect your gut and digestive
2:05 Cooked foods (with tips)
3:19 Cruciferous
3:56 Anti-inflammatory/anti-oxidant (with examples)
5:30 Digesting boost (examples and suggestions)
6:38 Foods/Supplements to not use
7:24 Diet vs treatment

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29 июн 2024

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Комментарии : 620   
@s.r9211
@s.r9211 6 месяцев назад
In my case my first symptoms were psychological then Physical weakness. I could'nt climb even 1 set of stairs. I was having intense anxiety attacks, I had no motivation in life. Even doctor thought it's PTSD. All my Chest X-ray, EKG, blood work, Abdominal and neck ultrasound everything came positive and healthy. 4 months later I visited a Gastroenterologist. Did my Colonoscopy and endoscopy. Colonoscopy came completely normal and healthy however I was diagnosed with Gastritis and H Pylori. Currently taking Amoxicillin and it's been 3 days. No change or improvement however slight improvement on my energy levels. My request to everyone, maintain a healthy lifestyle and personal hygiene. At least make sure you're getting enough sleep and eating healthy on time. This Heath condition is so horrible.
@Angryprettywomen
@Angryprettywomen 6 месяцев назад
That's awful! How're you doing now?
@fireplay6362
@fireplay6362 6 месяцев назад
How are you now mate ??
@BeautifulX454
@BeautifulX454 6 месяцев назад
How ur doing better I have it too 😢
@macaria4860
@macaria4860 6 месяцев назад
Oh my ,my 7 year old child have it ,she's in antibiotics but don't see any improvement,
@Tony240zt
@Tony240zt 6 месяцев назад
What you described is similar to my own experience. I began to feel more energy on my 4th day of treatment. Hope you are doing better.
@destinyt5151
@destinyt5151 5 месяцев назад
So concise and clear! I really appreciate this
@NourZibdeh
@NourZibdeh 4 месяца назад
Glad to hear it was helpful!
@myjourneytotruth
@myjourneytotruth Год назад
Salam Nour. So happy you appeared on my feed. As a new subscriber, this is good info.
@NourZibdeh
@NourZibdeh Год назад
Glad to hear that! Thanks for being here!
@UmmSalyama
@UmmSalyama 18 дней назад
This is exactly what I felt is happening to me. I feel my food is not digesting. Best explanation
@reginapeterson9701
@reginapeterson9701 9 месяцев назад
Thank you for this important information! I will absolutely try it.
@tabbaf7948
@tabbaf7948 2 месяца назад
Thank you for giving variety of food choice. It makes it easy to choose what one likes. Stay blessed and healthy
@lionofgod5843
@lionofgod5843 3 дня назад
Thank you. Great info. Best video on h pylori I have heard so far.
@joaquincapiro8919
@joaquincapiro8919 6 месяцев назад
Thank you! That’s the best posting on h. Pylori and what advice to follow! Your presentation is clear and concise as well as engaging.
@NourZibdeh
@NourZibdeh 5 месяцев назад
Happy to heat that!
@empamannen
@empamannen 8 месяцев назад
Really like this information thank you! :)
@qazisulal7045
@qazisulal7045 Год назад
Ma sha ALLAH. What a nice piece of information. Thank you.
@NourZibdeh
@NourZibdeh Год назад
I'm glad you found it helpful.
@toqa6735
@toqa6735 6 месяцев назад
Thank you SO MUCH dr Nour , تسلمين🤍watched the video with my mom and translated it to her to understand what foods to eat and what not THANK YOU A APLENTY
@NourZibdeh
@NourZibdeh 5 месяцев назад
Glad to hear that!
@rohansilva2594
@rohansilva2594 11 месяцев назад
Very informative - Thank You.
@AlexHop1
@AlexHop1 Год назад
Thank you for the help!
@janicejacome
@janicejacome 3 месяца назад
Unfortunately l have had h pylori, IBS, C, plus a hiatal hernia. You gave the BEST and most complete rundown of what to do. Sadly, even w your exact diet, the hiatal hernia is causing UNREAL burping NON STOP! Plus bloating. Big challenge . Wish l had a Dr. Noor here Alhamdullilah l have much faith that in time with effort l w be cured, lnshaAllah!]
@asmasufi3062
@asmasufi3062 2 месяца назад
Are you okay now ?
@gabitsu-ftw3871
@gabitsu-ftw3871 2 месяца назад
You need to stop eating. Fast for 48 hours and it'll go. The bacteria can't live in a stomach with a low pH.
@user-py2lh7zv3h
@user-py2lh7zv3h 2 месяца назад
I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy
@Sabbathissaturday
@Sabbathissaturday 2 дня назад
I had all of that too and gallbladder issues. I wanted to die! I started an all animal based diet only. I cut all sugar and carbs completely from my diet. Most importantly, I took mastic gum 2 pills 1000mg everyday on an empty stomach for 3 full months. Everything went away. My best friend started to suffer from SIBO and h pylori. I told her to do this and she’s healing now too. I promise it works. Bless you.
@sneha.........
@sneha......... 4 месяца назад
Guys I was diagnosed with Hpylori had most of the issues described in the video...suffering from it for nearly 8 months and also thought I might die bcoz of the pain...finally my mom asked me to fast and with the help of a naturopath doctors help I fasted for 21 days only on water, coconut water and electrol and I tested negative on the last day of the fast. Its been 20 days since the fast and never felt this much better.
@rahulsingh53754
@rahulsingh53754 4 месяца назад
Ohh really what's your symptoms?
@arunkunwar17
@arunkunwar17 3 месяца назад
So should we fast not eat anything can u please elaborate
@sneha.........
@sneha......... 3 месяца назад
@@rahulsingh53754 my symptoms were bad stomach ache every day, got skin allergy which resembled chicken pox, used to have diarrhea couple of hours after having anything...sometimes the pain was so much I rather felt dead...
@happysoul6059
@happysoul6059 2 месяца назад
@sneha do you suffer from globus sensation too? like something stuck on your throat after eating food
@theinnocent2557
@theinnocent2557 2 месяца назад
Our prophet Muhammad pbuh told us to fast
@lyndaspeight856
@lyndaspeight856 10 месяцев назад
She is thorough
@kyliejacobs6817
@kyliejacobs6817 9 месяцев назад
A great thorough video I’ve seen so far . My GP cannot give me enough advice
@NourZibdeh
@NourZibdeh 5 месяцев назад
Glad this was helpful!
@antonyjames6467
@antonyjames6467 8 месяцев назад
Very well explained. Appreciated.
@NourZibdeh
@NourZibdeh 5 месяцев назад
Glad to hear that!
@octoseccc8206
@octoseccc8206 Год назад
Remarkable dear, seen first time,
@nimatallahiabdullahi2420
@nimatallahiabdullahi2420 8 месяцев назад
Assalamu alaikum thank you very much doctor this is what I needed now
@sayed-attiyaqassim3984
@sayed-attiyaqassim3984 Год назад
The most concise video about H Pylori diet I've ever watched. Thanks for the effort.
@NourZibdeh
@NourZibdeh Год назад
glad this was helpful!
@serajulislamkhan3095
@serajulislamkhan3095 7 месяцев назад
Please diet chat
@NourZibdeh
@NourZibdeh 5 месяцев назад
@maxmarrero9635 the success rate for the antibiotic treatment of H Pylori is 25%-60% and depends on many things. And there are herbal products. I've been helping my clients for 10 years with this. We do get the H Pylori levels down with herbs. It takes 6-8 weeks for some people while longer for others. Success doesn't always mean have zero amount of H Pylori. A level well below the cut off with no symptoms while being able to eat a variety of foods is considered success
@suzanmiller558
@suzanmiller558 5 дней назад
Thank you so much for this information.
@sarbjitsara7615
@sarbjitsara7615 7 дней назад
Great information thanks doctor ❤
@ZalinaGhanie-pp4fe
@ZalinaGhanie-pp4fe 10 месяцев назад
I was diagnosed with H-Pylori thanks for this video
@Christian-jp1lu
@Christian-jp1lu 10 месяцев назад
How are you?
@ramzeyousuf
@ramzeyousuf 5 месяцев назад
❤❤❤❤ sister noor you just gave me a new hope..
@chuchoelroto1318
@chuchoelroto1318 Год назад
Thank you. I'm dying over here. Gosh. It sucks to have this whatever it is.
@WahabYusif-pz7vx
@WahabYusif-pz7vx 3 месяца назад
Maa Shaa Allah may Allah increase you a beneficial knowledge.
@tioridas1912
@tioridas1912 11 месяцев назад
Thanks for ye informative video. Can you get the information about moringa juice for h pylori treatment
@SamFreek
@SamFreek 8 месяцев назад
Thank you for sharing 😊❤
@user-mt7to9wj7u
@user-mt7to9wj7u 5 месяцев назад
Thanks Dr.for the video,I was diagnosed with H Pylori,and the medicine were too strong,and uncomfortable.
@jehanaramueen2674
@jehanaramueen2674 10 месяцев назад
Thank you with your very valuable information .
@tonyss90
@tonyss90 Год назад
Thank you so much for these information's, they are really very helpful for us.
@NourZibdeh
@NourZibdeh Год назад
Glad to hear that!
@kareemaboor2103
@kareemaboor2103 11 месяцев назад
MashAllah great job! New subscriber!
@NourZibdeh
@NourZibdeh 11 месяцев назад
Thanks for being here!
@JayLS1223
@JayLS1223 Год назад
So accurate. Tired of this. Definitely had this for a while
@Wowbro-xv2ih
@Wowbro-xv2ih Год назад
How long ?
@ritaziababian5951
@ritaziababian5951 6 месяцев назад
Thank you for this information I’m trying
@NourZibdeh
@NourZibdeh 6 месяцев назад
You got this!
@EB-dm9fw
@EB-dm9fw 4 месяца назад
Great presentation and information 👍🏽
@nisarmlt4462
@nisarmlt4462 5 месяцев назад
Thank You sister You Explained It Very Well
@MrSunShine713
@MrSunShine713 Год назад
Thank you so much for sharing.
@NourZibdeh
@NourZibdeh Год назад
glad it was helpful!
@khanminingKhsm
@khanminingKhsm 7 месяцев назад
many thanks 🎉
@sukanyapaul7878
@sukanyapaul7878 11 месяцев назад
very informative video
@lookmandosunmu8386
@lookmandosunmu8386 7 месяцев назад
Thanks for the video
@JSSalpha
@JSSalpha Год назад
بارك الله فيكم شكرا على المعلومات .
@NourZibdeh
@NourZibdeh Год назад
glad to help!
@storesellify
@storesellify 9 месяцев назад
Jazak Allah , May Allah bless you.
@user-jv3wv3fw1u
@user-jv3wv3fw1u 9 дней назад
Thank you so much!
@shahlabahmanzad3293
@shahlabahmanzad3293 Год назад
I am just been diagnosed with h.Dylori and I found this video very helpful, thank you 🙏
@NourZibdeh
@NourZibdeh Год назад
Glad to hear that! Best wishes
@boko1963
@boko1963 Год назад
Me to
@nawalabbasi1998
@nawalabbasi1998 Год назад
Are u ok now
@Tz-Abiideditx-IYI
@Tz-Abiideditx-IYI 9 месяцев назад
​@@nawalabbasi1998Brother i Have H Pylori What Should I Do ' I am So Warrioed
@macaria4860
@macaria4860 6 месяцев назад
​@@NourZibdehI have a 7 year old child that got tested and came out positive with h pylori,😢
@lindam.3174
@lindam.3174 Год назад
I was diagnosed 2 months ago, didn't have symptoms except being tired. Was given antibiotics that nearly killed me. Thanks for your help.
@NourZibdeh
@NourZibdeh Год назад
Sorry to hear that. I hope you're feeling better now.
@lindam.3174
@lindam.3174 Год назад
@@NourZibdeh Thanks Nour. I'm out of meds but my body still has inflammation. For now I just make sure I have probiotics iny everyday diet ( I drink one Kombucha a day which I don't like) and active bifidus in yogurts. I have to take a breath test to see if I'm still positive to h.pylori.
@guerline685
@guerline685 10 месяцев назад
@@lindam.3174have faith GOD is your healer
@godloves9163
@godloves9163 8 месяцев назад
Try cabbage juice every morning on an empty stomach
@aileencastro2855
@aileencastro2855 7 месяцев назад
How did they almost kill you? What were your symptoms?
@aukseki9033
@aukseki9033 4 месяца назад
Thank you ❤️
@sunshine.9999
@sunshine.9999 7 месяцев назад
Thanks, for the info... subscribed. Can you make a video on diet for fibroids, heavy bleeding and menopause? Thanks in advance
@NourZibdeh
@NourZibdeh 5 месяцев назад
These are big and different topics :) for fibroids and heavy bleeding, do some research on estrogen dominance. In menopause women have the opposite issue which is estrogen drop, but sometimes progesterone drops faster so it still looks like an estrogen dominance picture. I think testing for hormones is important.
@Mrsmadison45
@Mrsmadison45 10 месяцев назад
Fabulous video, my Cowboy just has had a throat Scope today and H PyLori maybe the cause biopsies results will be in in 2 days. Great information thank you so kindly ❤
@NourZibdeh
@NourZibdeh 5 месяцев назад
Best wishes!
@alfredoliva1418
@alfredoliva1418 4 месяца назад
You could have a false negative test , you cannot take anti acids before your test
@hasanuzzamansk2015
@hasanuzzamansk2015 Год назад
Very nice information mam 👍👍
@NourZibdeh
@NourZibdeh Год назад
Glad it was helpful!
@ajam3086
@ajam3086 Год назад
Thank you so much, I have been dealing with so much brain fog and this video helped in my search for an answer on how to change my diet. I wanted to ask can we fast for Ramadan or will this worsen the issue?
@NourZibdeh
@NourZibdeh Год назад
Many people experience improvement in brain fog and better mental clarity with fasting. However, this is something you have to assess and make a decision on your own. Best wishes
@amritchauhan4662
@amritchauhan4662 Месяц назад
great video
@stormyrosepdx1979
@stormyrosepdx1979 4 месяца назад
I'm doing HDDT now and plan on juicing for a lot of the duration of treatment
@FridahOnkangi
@FridahOnkangi 9 месяцев назад
Thank you madam. You have really helped me. From kenya
@NourZibdeh
@NourZibdeh 5 месяцев назад
Glad to hear that!
@KathysFlog
@KathysFlog 4 месяца назад
Thank you.
@user-cz2dz6wo4x
@user-cz2dz6wo4x 6 месяцев назад
Thank you 🙏🙏🙏
@jeweloftheisle498
@jeweloftheisle498 3 месяца назад
What about Mastika/ mastic gum? I’ve heard great results with this. I’m going to try.
@baljitsingh8394
@baljitsingh8394 3 месяца назад
Thank you so much Mam 👍🙏❤️🙏
@markhogan77
@markhogan77 7 месяцев назад
awesome thank you
@thanhhoang2085
@thanhhoang2085 3 месяца назад
Thkyyyy so much dr
@eileenstack255
@eileenstack255 4 месяца назад
Thank you 😊
@wendymejia6335
@wendymejia6335 Месяц назад
My son just got it 😢 we have him on a strict diet and 3 medications and a GI specialist soon
@21COCOLICIOUS
@21COCOLICIOUS 2 месяца назад
I’ve just been tested positive for this and am freaking out 😢. For a very long time I know something was wrong with my stomach as any little thing I eat I will get full so quick. But thank you for this video it really helped
@adilali6297
@adilali6297 2 месяца назад
I also got h pylori yesterday i wish u good luck. I cant find a diet chart so confused what to eat in breakfast lunch and dinner. My doc told me to diet for six months but am sacred after reading so much comments that they cant get rid of this for years
@user-py2lh7zv3h
@user-py2lh7zv3h 2 месяца назад
I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy
@Sabbathissaturday
@Sabbathissaturday 2 дня назад
Mastic gum and a meat only diet for 3 full months. It’s the only cure. I suffered all my life. I’m so angry doctors continue to lie and keep us sick.
@boko1963
@boko1963 Год назад
Thank you❤
@NourZibdeh
@NourZibdeh Год назад
you're welcome!
@tamianicoledoingme3007
@tamianicoledoingme3007 Год назад
Thank 😊 🙏
@hamidghayyemy9529
@hamidghayyemy9529 10 месяцев назад
Hello .I removed my gallbladder 4 years ago can it contribute to different kinds of cancer especially liver and colon cancer? Also my father had adenomatus polyps which could appear every three years am I in risk of colon cancer .thanks
@sarahfouad8306
@sarahfouad8306 6 дней назад
Please talk about gallbladder removal and appendix removal Thank you
@user-md8of9yj1d
@user-md8of9yj1d 7 месяцев назад
Pepcid complete.is the only cure for my over production of acid. Ouch after 2 days in the hospital thanks
@paulineariebi1459
@paulineariebi1459 10 месяцев назад
I just completed my pyrokit 7 days dose and am feeling very much better compared to when I was given and completed omeprazol
@Christian-jp1lu
@Christian-jp1lu 10 месяцев назад
How are you?
@user-on8tu8jt1m
@user-on8tu8jt1m 3 месяца назад
What did have your pyrokit?
@Sabbathissaturday
@Sabbathissaturday 2 дня назад
It will not cure h pylori. It will create other terrible stomach issues. Take natural mastic gum 1000mg every morning for 3 months it will eradicate h pylori.
@crlfries77
@crlfries77 10 месяцев назад
Hello I did a round of antibiotics for 14 days and it feels like it got worst. They’re going to do a colonoscopy and endoscopy on me to what the damage is. I am also taking Omeprazol to help with my acid reflux and I eat yogurts a lot and I drink Kefer yogurt. Which help me so much and ease my bloating and pain. I’m to the point that I’m scared to eat a lot of foods, everything bloats me and gives me digestive issues. Majority of the time I feel like a ballon and I’m always letting go of gas and belching and also hiccuping😟 I drink a lot of water when I wake up just so can go to the bathroom. But I’m glad I found you bc my doctor never told me to any of these things while having H.Pylori. She never told me anything about changing my diet. Spam so glad I found you. Thank you for making this video. I have a feeling I might have the beginning stages of stomach cancer, but then again I could just feeling that way bc of how bad my stomach feels.
@josephmitchell6340
@josephmitchell6340 10 месяцев назад
Right there with you!
@markymarkz8825
@markymarkz8825 10 месяцев назад
I felt the same way as you after my treatment…come to find out …after taking the two week course, i now have food allergies all of a sudden…the Hpylori treatment gets rid of everything in your gut …good and bad bacteria..so check for food allergies
@charisvandenvelde8046
@charisvandenvelde8046 10 месяцев назад
I just finished my 14 days as well i read a lot about eating around 75 grams of broccoli sprouts a day really helping & manuka honey so im currently trying that in combination with miso soup probiotics and yogurts! ♥️
@crlfries77
@crlfries77 10 месяцев назад
@@charisvandenvelde8046 thank you for the advice. I really appreciate it. I’m going to try out your regimen. 🙏🏽
@meganeva2548
@meganeva2548 10 месяцев назад
Thank for your advice am going to try all...I have hop I will be OK soon
@HH-kg4fq
@HH-kg4fq 3 месяца назад
3:19 thx for this video. How do you juice "cooked" cruciferous vegetables?
@garywaters6356
@garywaters6356 5 месяцев назад
Thank you
@Homeland_Property
@Homeland_Property 9 месяцев назад
Amazing
@ZenTheLoneWolf
@ZenTheLoneWolf Месяц назад
The cabbage and its varieties is a little bit misleading because in my case i have hypothyroidism and h.pylori so for my hypothyroidism its already back to normal before but for about a month and a half ago i started drinking cabbage juice daily and i also ate steam cabbage or boiled or simmer but this monday i had TFT test again and my thyroid that was 3.65 range goes back up again to 9 something range and i think the cabbage has something to do with that because before am not consistent with drinking or eating cabbage and my thyroid levels went from 12 to 3 range normal right and now i think am going to find another way of eating but i will also try the foods or steps that you've recommended,'cause i don't think my h.pylori was fully eradicated as am still experiencing some fullness quickly right after am done eating,stomach discomfort,fatique etc...but on august they will recheck my thyroid levels again and h.pylori but i know i can get it back down to normal again with my thyroid but the main problem is the h.pylori so do you or anyone have a suggestion?
@elk.7786
@elk.7786 Год назад
Aminossss first in the morning wait für 20-30 min an than drink zeolite with psyllium, wait half an hour again, probiotics then first meal. pull through the whole 6 weeks, no milk and gluten. before the whole thing like to empty with fermented plums
@DrAsadAli-yc6tu
@DrAsadAli-yc6tu 9 месяцев назад
Thanks
@user-oe2qc7px9r
@user-oe2qc7px9r 5 месяцев назад
Jazakallah for such useful information
@user-md8of9yj1d
@user-md8of9yj1d 10 месяцев назад
Apple cider vinager depleted the calcium in my body sometimes you can't take too much of anything
@lynlk2346
@lynlk2346 11 месяцев назад
Have been diagnised with H pyroli and have never been in this situation its really painfull ...n this is helpful because i dont know what to eat ... I find myself in situations where whatever i eat ...i throw it up . Its depressing.
@tala5329
@tala5329 10 месяцев назад
Same That's why I am here trying to look for what to eat
@jakescorpion1
@jakescorpion1 11 месяцев назад
So what kills it. Not what might kill it but what does kill it?
@BWJM44
@BWJM44 2 месяца назад
Becuase of H pylori i got achemia. Hair loss anxiety, depression and short term memory. I tried everything and have nothing to say i give up. I tried my best. I drinked green juice and yogurt for one year still doesnt work.
@gabitsu-ftw3871
@gabitsu-ftw3871 2 месяца назад
You need to fast for 48 hours or even more and it'll go 100%
@user-py2lh7zv3h
@user-py2lh7zv3h 2 месяца назад
I’m so thankful for Dr. Oyalo’s expertise in H pylori disease. His treatment has been transformative for me, bringing much-needed relief and a return to normalcy
@m.jcardinal
@m.jcardinal Год назад
Hello Nour, Thank you for this informative video. I was wondering what the most accurate test is to get diagnosed with H Pylori? My relative had this and did not know until it was discovered they had stage 4 stomach cancer that went to the liver and spleen. So sad. The relative thought it was an ulcer at first.
@NourZibdeh
@NourZibdeh Год назад
That’s really unfortunate. GI doctors depend on stool or breath testing, and often take biopsies during an endoscopy to see if there’s H pylori. I talk about testing in this video (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-v9pTvSMPaJQ.html) … however, I’ll tell you from my experience with my clients, many have negative stool, breath, or biopsies but the functional medicine test I use detects it much better. Conventional tests on show positive/ negative … someone could have levels right under the cutoff for years, creating havoc and inflammation but never high enough to show up on the test. If you’re interested in testing, we can discuss further. I always recommend testing combined with follow up or working with a provider
@TheCEOXPerience
@TheCEOXPerience 10 месяцев назад
@nourzibdeh is the OATS test the functional medicine test you are referring to m
@NourZibdeh
@NourZibdeh 10 месяцев назад
@@TheCEOXPerience OAT doesn’t check for H pylori
@loretomestas3770
@loretomestas3770 8 месяцев назад
Hello mom what is the symtoms of your relative
@NourZibdeh
@NourZibdeh 5 месяцев назад
@maxmarrero9635 That's a terrible advice! Not eating doesn't sound like the right or healthy thing to do. You need nutrients. The diet will not eradicate H Pylori but there are things you can eat that are easier to digest and help the healing process, and there are things to avoid that will make your symptoms worse. It helps you feel better.
@shaikhsalman1509
@shaikhsalman1509 6 месяцев назад
Thank you Dr , which country are you from, need to consult with you.
@olamigokeanuoluwapo9755
@olamigokeanuoluwapo9755 Месяц назад
Weldone . This video is detailed and educative
@arlenehenry266
@arlenehenry266 4 месяца назад
Thank you very much, I have hernia in my stomach though very hard for me to get healing.
@NourZibdeh
@NourZibdeh 4 месяца назад
It's possible to heal with proper digestion and support for stomach lining. also look for someone who does visceral manipulation therapy (a specific type of massage for internal organs)-- they can move the hernia.
@edithiriarte2769
@edithiriarte2769 Месяц назад
Hello i I have a hernia as well and pilori is really hard to heal. How are you?
@chrismilbank
@chrismilbank 8 месяцев назад
Thankyou
@narniadan
@narniadan 11 месяцев назад
Thank you for the video. A question; how about eating fermented Cabbage, Cauliflower or soup made with fermented cabbage? Thank you.
@Midwest..
@Midwest.. 9 месяцев назад
Fermented food are good 👍
@Midwest..
@Midwest.. 9 месяцев назад
Also Kombucha and Kefir because of Probotic
@NourZibdeh
@NourZibdeh 5 месяцев назад
Fermented foods are great for building a healthy microbiome. The only caveat is if you have histamine intolerance issues (digestive symptoms, sinus pain, congestion, post nasal drip, itching, headaches, increased heart rate)... I have other videos on histamine.
@yogesyogeswary620
@yogesyogeswary620 4 месяца назад
Tq Very Much Doctor
@NourZibdeh
@NourZibdeh 4 месяца назад
Always welcome
@vegan1dmd
@vegan1dmd 11 месяцев назад
Eat vegetables containing sulforophane (cruciferous), broccoli sprouts, garlic and don’t drink alcohol
@NourZibdeh
@NourZibdeh 5 месяцев назад
YEAP!
@Sabbathissaturday
@Sabbathissaturday 2 дня назад
Hell no! Worse advice ever! The only cure for h pylori is mastic gum 1000mg everyday for 3 months on an empty stomach. I encourage you to eat a meat based diet during this time to also completely heal your gut. Carbohydrates and sugars from them feed the bad bacteria in our gut. I went years suffering because doctors want us to be sick! They don’t make money if we are healthy. Best wishes to you.
@pattifewer8522
@pattifewer8522 2 месяца назад
Thank you for this info. How long will it take to see a difference
@Sabbathissaturday
@Sabbathissaturday 2 дня назад
Take mastic gum for 3 full months. 1000mg every morning on an empty stomach. You will feel better in about 2 weeks, but it’s important to continue for 3 full months. ❤
@nottoday.c
@nottoday.c 4 месяца назад
Just diagnosed omg
@chinyereezirim1144
@chinyereezirim1144 Год назад
Thanks for. Your video but pls is cabbage good for ulcer patient because some says it heals the ulcer
@NourZibdeh
@NourZibdeh Год назад
It can be… try cabbage or cabbage juice and keep doing it if it doesn’t cause bloating or discomfort
@NakaraEstora-wi8cz
@NakaraEstora-wi8cz 6 месяцев назад
I ordered biomatrix's pylori-x on Amazon. It's my second day
@kingasimriaz1
@kingasimriaz1 10 месяцев назад
What about fresh yogurts and cabbage? I have really bad gastric due to hyplori after eating antibiotics please help what I can eat I have so much pain, I take turmeric not helping me. I get pains bloating whatever I eat anything and have digestive issues and bloating. Can you take lglutamine will it help?
@banupriya6278
@banupriya6278 2 месяца назад
Same as you I had gastric problems along with all the symptoms you mentioned. I was diagnosed with h.pylori just yesterday... even before going to the doctor I had started taking okra... and I am going to continue okra along with antibiotics.. this helped me much in controlling the stomach pain during the night time.. okra is beneficial take it, especially during the night time and if you can, take day time also
@kerimbalaban610
@kerimbalaban610 10 месяцев назад
Salam Doctor, thank you for this fantastic presentation. Jazakallah. I kindly would like to ask where I can purchase Pylopass that you mentioned in the video. Is it to be prescribed? I am now going through 2-week medication treatment. What steps should I take to support digestion or have the food move through the GI tract? Shukran
@NourZibdeh
@NourZibdeh 5 месяцев назад
I don't know in which country you live but here's an example of a product on Amazon amzn.to/47ym9vh A small portion of my clients got stomach pain and bloating from this .. start slowly. I don't like to recommend supplements online a lot because every now and then something makes people feel worse.
@arearningtech3623
@arearningtech3623 10 месяцев назад
I have stomach problems for last 10 years and last year I got tested and h phylori. I quite smoking 3 years ago the problem is can I take tea 1 or 2 cup a day? And how can I leave esomeprazole tablets Because I have been eating for five years ​And when I don't take , then I can't eat anything . I will try this food also but what to do I don't know because I lost a lot of money on this shit Any other advice for me❤? Thank you🎉.. ​
@halimah7164
@halimah7164 8 месяцев назад
Thanks sister
@NourZibdeh
@NourZibdeh 8 месяцев назад
Glad it was helpful!
@Lightstar99
@Lightstar99 4 месяца назад
I was having pomegranate juice regularly but I thought the acidity caused my burning 😢 is it ok to have if you have gastritis?
@gerardocastillo3366
@gerardocastillo3366 11 месяцев назад
❤❤❤❤ very good information
@cindynguyen1369
@cindynguyen1369 Год назад
Thank you so much for sharing! So helpful, I will try these. I’ve had h ployri for over a year and anti-biotic haven’t worked for me (because I’m resistant 😅). Thank you!
@NourZibdeh
@NourZibdeh Год назад
Hey there. Glad you found this helpful! There are other options (than antibiotics) for eradicating H Pylori and there are reasons why it can be hard to eradicate. If you want to know more, it's something I have to do an assessment for and work with someone to personalize a plan. Feel free to reach out if that's what you're looking for.
@Maya38438
@Maya38438 Год назад
@@NourZibdeh hi I am also resistant to anti-biotic. Which mastic gum do you recommend pls?
@NourZibdeh
@NourZibdeh Год назад
@@Maya38438 there are lots of brands.. but I don’t use mastic alone. Usually with other things and there are several options. what I choose depends on what else the person has. It’s important to rotate and not stick to 1 ingredient more than 4-8 weeks
@Maya38438
@Maya38438 Год назад
@@NourZibdeh ok thanks for the reply
@shamonaalana5589
@shamonaalana5589 Год назад
Thyme and purple coneflower also may help. Do some research and hope you find something works for you.
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