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What to eat on a busy day // May Challenge Recipe // Special announcement!!

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Hi loves! These are my absolute favorite videos to film for you all because I get to share some of my favorite recipes! First things first taking my DS-01™ Daily Synbiotic. If you’ve been wanting to try it, use SAMICLARKE at seed.com/daily... for 15% off! In this video is a recipe from my girl Mia @gatherednutrition that is part of our May Mindfulness Challenge. It's starting on May 2nd and has even more delicious recipes for you to try from her. I can't wait to hear which one is your fave! Also, my LA babes, who's going to Erewhon on Sunday to try my smoothie?!
xoxo
-sc
May Challenge is here! joinform.co
Join my Facebook community- / samiclarke
Text me- my.community.c...
Gathered Nutrition- www.instagram....
Seed- seed.com/daily...
Live Workout- digital.joinfo...
Our Place pan- rstyle.me/+gYQ...

Опубликовано:

28 авг 2024

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Комментарии : 106

@mackenziemarie. 2 года назад

The way she said “I have to, no, I GET TO meet my mom today” Your dialog, your mind set. It’s all hand in hand. Gratitude in everything! Even seeing your mom! And I love it ❤️❤️❤️ such high vibrations! ANOTHER AMAZING VLOG SAMI!

@jpiercy3636 2 года назад

I honestly noticed that too!! Love the positive re-wording, very inspiring

@laurenhoggard7723 Год назад

😊pppp😊😊

@karinaukhnitska9416 2 года назад

I love the way you make learning about nutrition and healthy living seem achievable and fun. You've helped me to see that it's not about depriving myself, but about making better choices and enjoying life along the way. Thank you for being an inspiration!

@Nilubaby510 2 года назад

I got so stressed for your when you were about to have that call in 7 min but still explaining how convenient smoothies are next to the fridge

@lucialapina9273 2 года назад

hhaah same

@ilaydaC. Год назад

lol

@dirasophie 2 года назад

I love how you corrected yourself when you said dangerous food 👌🏼

@isabelleschalliol5203 2 года назад

Aw I love that you corrected yourself when talking about your mom 🥺

@Carina3 2 года назад

I love to see this side of you! So chaotic but also so cute. The best part is When you realize to put the sausage in the pasta hahaha

@saralaird8132 2 года назад

Can’t wait for the may challenge so excited! I love that you’re adding warm ups and cool downs in the workouts that’s what I prefer! Thanks sami 😍🙌🏻

@samiclarke 2 года назад

Yay! Thank you!

@naomimiranda6755 Год назад

Hi Sami! A few years ago I was eating cashews and my lips started to tingle and swell. And after that my throat started closing up on me and I ended up in emergency. The doctors had to put large quantities of Benadryl in my IV along with other meds. I’m so thankful that they were able to revive me. I now carry an EpiPen everywhere I go. Please get yourself checked out. Stay safe. 🥰

@jessmollybell 2 года назад

I think this might be my favourite video yet, so funny “I’m meltingggg” couldn’t relate more 😂 loved it! 🤍 xox

@saraheves7461 2 года назад

You neeeed a podcast Sami I'd be the first to listen!!

@gdesign89 2 года назад

Where is that leather jacket from??? The one you’re wearing when making the Mac n cheese 😂

@DownstateOT2014 2 года назад

Sami!! Can you recommend a protein powder that is dairy free and doesnt have stevia?

@jaspreetsangha97 2 года назад

I am really happy you course corrected after saying "dangerous meals." This is why I love your content and watch your vids

@wt32592 2 года назад

You are so funny and so cute when you are hangry and searching for food 😂

@hannahvanderwal9248 2 года назад

Where’s your leather jacket from? It looks amazing!

@caminoel5475 2 года назад

River: "gimme da choklat mahm... gimme da choklat" Also, so excited for the May challenge - thanks, queen :)

@iemwill9429 2 года назад

love the leather jacket! what is the brand of it? let me know

@morgancatching538 2 года назад

Sami your vibes are so chaotic in this video but like in the best way I am here for it lol

@samiclarke 2 года назад

Yay good!

@louisegriffiths4882 2 года назад

I am so excited about the May challenge i cant wait!!! So grateful i found u on utube xxx

@samiclarke 2 года назад

Me too!

@hannahsillanpaa8351 2 года назад

Wish I was in LA to try your smoothie!!

@livinglikegolden2726 2 года назад

so exciting and congrats about your erewhon smoothie! definitely will try!

@samiclarke 2 года назад

Yay! Thank you!

@kellyharp7239 2 года назад

I made this mango smoothie today and OMG soo good. About to be my new obsession of the summer.

@taylorhook6229 2 года назад

When Sami was talking about how random she is for putting ketchup on her Mac and cheese all I could hear in my head was the “wow .. crazy.. you crazy girl” sound from TT. 😆 love these videos, came here looking for some clean gluten free meal ideas. Thanks for the inspo 💕

@juliannanardecchia5448 2 года назад

Sami where is your waterbottle from!?

@allthingshealthy2314 2 года назад

Oh no about the cashew butter! I’m also GF and DF. Since we aren’t eating dairy or gluten, it leads us to eat so many nuts and seeds. Nut milks, nut butters, nut flour crackers, chips, tortillas, desserts. Unfortunately we can overdo it and our bodies aren’t happy. I’ve been there!

@allthingshealthy2314 2 года назад

Something to think about perhaps, if you’re having nut milk in your smoothies and then nut flour crackers for a snack, and nut flour tortillas for dinner and your dessert contains nuts. Could be too much and leading to eczema. Just a friendly thought to think about 💛

@samiclarke 2 года назад

So true!!

@027dramaqueen 2 года назад

Tell me I'm not the only one who thinks mac and cheese, chicken sausage, and salad couldn't be more of a normal lunch??

@lovieaj5537 2 года назад

same, and it looked BOMB

@noemarie8 7 месяцев назад

it was the only meal of the day practically… the rest was liquids

@annafrancesca503 2 года назад

Hi Sami! Love your vlog and it inspired me to start a health and fitness vlog :) How often do you shoot a week? Like, are you recording everyday? It is hard for me to shoot all the time because I work a 9 to 5, and wondering how you have time to shoot when you are so busy?

@kaylabruner1045 2 года назад

My body can't handle anything cashew-based either! Rip for the almond-only girlies

@samiclarke 2 года назад

So sad!

@masha.chekhlova 2 года назад

I love your style and outfits also! Keep shining 🙌🏻😋🥰

@tonymustache1 2 года назад

Hi Sam! Love your videos. I’ve never commented this before but as a trusting viewer, it’s a bit unnerving to see so much Seed content without any disclosure of how you’re working with them. Investor? Paid? Commissioned? The first video it happened I bumped on it, but then with each passing time it gets a substantial shoutout in your videos without clear disclosure, it makes me lose trust in your recommendations because it genuinely confuses me what’s sponsored and what isn’t. I know you “wouldn’t recommend anything you didn’t love”, but as a consumer of a lot of YT content, it really does register whether the person says “this portion of the video is so kindly sponsored be seed” - Just some constructive feedback because I know your community’s trust matters to you.

@bloom67 2 года назад

Love this & am excited to be doing the May challenge 🥰 What blender did you use to make the broccoli soup? Would you recommend it 🤔

@mariaRD 2 года назад

I get the same reaction to cashews! I absolutely love them but my body doesn't :( try macadamia butter instead, it's less allergenic and equally delicious! Although a bit expensive haha

@samiclarke 2 года назад

Good to know!

@jessicafurnstahl5380 2 года назад

Where is your blender from?

@heidikunkel7878 2 года назад

Me too!! I can’t have cashews or almonds, my mouth gets itchy! ):

@madeleneninaking8028 2 года назад

Hey Sami! I just found your channel and loving it. I was wondering what exactly is in your FORM subscription ? Is it just workouts or is it nutrition / meals too ? Also I loved that you correcting yourself saying you “get to” rather than “have to” ! You’re such a beautiful positive light! Xxx

@cleighs625 2 года назад

Def going to go to Erewhon and try! Can;t wait

@patinazir8673 2 года назад

I have bloating and constipation from vegetables and but only one day this week drinked mint tea and ginger and this Helped me but this is tough ,but if u should do blood test for allergy with nuts and peanut butter I did 4 years back and it was negative ...

@samiclarke 2 года назад

Good to know!

@lovieaj5537 2 года назад

the mac and cheese, sausage and the salad looked so good 🤤🤤🤤

@yusefnawasreh4026 2 года назад

I think the only reason as to why I disagree with taking seed is because in the long term your gut stops to make it own pre and probiotics and builds a dependance on this supplement. So without the supplement your body will be producing very less symbiotics and you will begin to have withdrawal symptoms, experiencing all of the negatives of having a non-functional gut that produces low concentration of symbiotic, due to not taking the supplement.

@unknownaccount5820 2 года назад

Hi everyone, does anybody know the recipe for the creamy broccoli soup? Thanks a lot

@Ajoy1010 2 года назад

Try sunflower butter!!

@samiclarke 2 года назад

I will!

@jasminberger4581 2 года назад

Hi Sami 😊, different payment options for joinform would be great. I wanna try joinform so badly! 😘🙆🏼‍♀️😃

@samiclarke 2 года назад

Great idea!

@elakxo 2 года назад

The way You eat your cucumber 😂 it’s me when I am hungry I just don’t care to be fancy

@tralala88 2 года назад

May challenge sounds fab! I'd love that broccoli soup recipe x

@samiclarke 2 года назад

It's so good!

@WorkingMrs 2 года назад

I love your water bottle, would really like to know where you got it! :D

@jpiercy3636 2 года назад

Girl the same things happens to me when I eat cashews!! So weird I wonder why maybe cause its part of the poison ivy family?!

@iamemilyking 2 года назад

All this food looks amazing ✨💖🤍

@fardaudevries514 2 года назад

Love love love your videos 💖💖

@anaismf482 2 года назад

I've never crave a cucumber 😂 you're Lucky xD

@user-ie6ry5se3m 2 года назад

Love then you sing❤️

@saramilton4981 2 года назад

I loved the outfit!

@melissagiraldo1645 2 года назад

What time do you wake up and go to sleep?? Please tell us your sleep schedule haha! 🌙 🌞

@samiclarke 2 года назад

I'm an early riser around 6am and love to be in bed by 9:30!

@anastasijapavlovic227 2 года назад

Week of Workouts video next please! ❤😊

@samiclarke 2 года назад

Noted!

@suscastillo5955 2 года назад

Sami- love your videos .. swap out your milk for a clean version. That protein powder is excellent but your milk can be inflammatory. Thank you for all you do for us. 💖

@abbey.b7629 2 года назад

Do another day in my life💜

@samiclarke 2 года назад

On it!

@eborth5427 2 года назад

I have a family of 6 and there are never leftovers 😂😂 but funny how nobody ever wants to eat my green smoothies or green soups 🤩

@Ajoy1010 2 года назад

Literally thought that I was the only one that sang my food choices and ate a cucumber like that😂

@samiclarke 2 года назад

Lol!

@Tee-295 2 года назад

You don’t have to have a prebiotic. All prebiotics do is give it a boost. Eat yogurt for probiotics and grains or bananas for prebiotics. Boom save yourself ridiculous $50 monthly subscription to seed and work out guys, that gets your gut movin! Do your research.