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What you need to know about Popping Peroneal Syndrome, Ankle Popping / instability by Dr. Kevin Lam 

Dr. Kevin Lam: Family Foot & Leg Center, PA
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www.naplespodiatrist.com/ talks about a common cause of ankle instability and popping about the ankle joint. Popping is really a tendon dislocating in this instance. Dr. Kevin Lam discussing and doing clinical tests to confirm diagnosis. An MRI will be helpful in these cases.
#poppingperonealsyndrome #anklepopping #poppingankle #peronealpopping #anklepopbone
#NaplesFL #footdoctor #anklesurgeon #podiatrist #toppodiatrist #footsurgeon #anklepain
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22 окт 2013

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Комментарии : 525   
@taehyungsbae5525
@taehyungsbae5525 7 лет назад
the popping doesn't hurt it's just annoying, every single time i walk down stairs if my home my ankles always pop like so it's pretty hard to sneak in the middle of the night to get food
@1.emily.59
@1.emily.59 6 лет назад
Taehyung's Bae hahaha same 😂😂
@frozenposse
@frozenposse 6 лет назад
Lol same
@lxgamingillxgamingil4406
@lxgamingillxgamingil4406 6 лет назад
Taehyung's Bae true
@sophiab7794
@sophiab7794 6 лет назад
ok omg I have a trick for that. I literally pop every part of my ankle intentionally by walking around my room. Once you’ve done that you’re free to sneak some food😂
@KVulture
@KVulture 6 лет назад
Just get treatment or surgery before you regret popping them because everytime they pop it damages your ankle
@hs3454
@hs3454 8 лет назад
I've had this for years. I can pop it anytime and it doesn't hurt
@personname9068
@personname9068 8 лет назад
Might want to see a doctor, each time it pops it damages the tendon a little bit which can lead to the tendon fraying or even tearing. Had the same problem after a bad ankle injury had to get it fixed two months ago
@Tagerh
@Tagerh 7 лет назад
how did u get it fixed? and how long was the recoevery?
@personname9068
@personname9068 7 лет назад
i had surgery and it takes about 6-9 months depending on the shape of the bone. but you have to keep in mind that the severity of the injury determines how long the recovery time is and mine was pretty bad.
@Tagerh
@Tagerh 7 лет назад
Person Name thanks for replying man, your post was from 8 months ago too. i think i have tendonitis in my right and a subluxation in my left but i have to get it checked out this Monday
@personname9068
@personname9068 7 лет назад
no problem, and that's rough hope it goes well
@emmygoogoo1413
@emmygoogoo1413 6 лет назад
The people who disliked this video probably dont have ankles. Sad truth
@someone-ji2zb
@someone-ji2zb 10 месяцев назад
Or they realize that this video, despite its title, actually didn't explain much of anything properly. For example, the issue is called "peroneal tendon subluxation", which is not mentioned here, and also he didn't even think to mention that strengthening the muscles responsible for stabilization and overall balance would help alleviate the problem to varying degrees. This is arguably the worst video on this subject on youtube, and I have seen around 30~ of them due to my own problem.
@djaamskatecrew7285
@djaamskatecrew7285 9 лет назад
Don't worry Dr, there are dislikes because people dislike for no reason, I feel like everything is said perfectly in an easy to understand way
@arandom.potato
@arandom.potato 5 лет назад
False. I disliked because this surgeon is just a salesmen. Trying to say this is congenital so the only way to fix it is thru surgery. Its from injuries causing the muscles to spasm which leads to muscle imbalances.
@amirulasraf
@amirulasraf 4 года назад
A Random Potato so theres any way can i fix my ankle sir ? I suffered it to much losing my job losing any activities 😞 what should i do 😭 when i go to hospital their keep repeat it doesn’t anything and i always keep pain killer when I can’t walk. Sometimes I can’t move even an inches my foot when it come worst
@someone-ji2zb
@someone-ji2zb 10 месяцев назад
Eh, I have had this issue after an injury for over a year now, and the information he gives in this video is minimal and does nothing to help the situation. The video title implies there is important info to hear, yet he doesn't name the problem (peroneal tendon subluxation) nor does he provide basic solutions (foot, ankle and lower leg strengthening exercises) to help alleviate the issue as much as possible. One of the least informative videos or bits of information I have ever seen so far on this problem.
@Del-Canada
@Del-Canada 6 лет назад
I have had this all my life starting as a pre-teen. I drives me crazy. I can't sneak up on anyone!
@zent4468
@zent4468 5 лет назад
Same
@lampzrblx8536
@lampzrblx8536 4 года назад
Me to
@gavinbird9412
@gavinbird9412 3 года назад
Same
@skeyupon
@skeyupon 3 года назад
Same
@calummiddleyard
@calummiddleyard 3 года назад
Yup!
@greatnews4041
@greatnews4041 7 лет назад
This looks to be exactly what my problem has been all my life of 59 years. Thank you!
@amirulasraf
@amirulasraf 4 года назад
U don’t hurt ?
@aldckenz
@aldckenz 2 года назад
I've always been able to do this and never known why. Thanks for explaining!
@PhelpsLife
@PhelpsLife 5 лет назад
Both of my ankles snap very loudly when I walk. Especially bare foot. snap.. snap snap.... It's really just annoying and I wish it would go away.
@thisisfabre
@thisisfabre 5 лет назад
Thank you so much ! Finally I know what is wrong with my ankle...
@MrProulx
@MrProulx 8 лет назад
I have this happen on the lateral and medial aspect of my joint also, both feet, since I was 9 I remember it and being scared about it 20 yrs later no actual problems and I am active and olympic weightlift among other sports I have done, still concerns me in the long run. Glad to know its not some joint problem.
@polycrase
@polycrase 4 года назад
I've had it since a child. It's amazing how loud mine pops!
@someone-ji2zb
@someone-ji2zb 10 месяцев назад
Loud pops means the tendon is scraping over the bone, which means it is developing microtears over time that take a lot time to heal, which also gets slower with age. Don't make my mistake. Go see a specialist who can check your foot; if you don't want to fork out the cash for an MRI, seek a specialist with an ultra sound and tell them you believe you are experiencing some form of peroneal tendon subluxation.
@designjedi
@designjedi 8 лет назад
Great explanation and demo of the tendon movement. Is there any danger to the patient if they have this condition, i.e. the tendon moves?
@slashtrio
@slashtrio 6 лет назад
I'm 42 and I have had this for as long as I can remember. It doesn't hurt but sometimes it can be surprisingly loud. I have also noticed in the last year or two that my wrists will make little popping sounds as well. Ahh, the joys of aging.
@asdfkjhlk34
@asdfkjhlk34 Год назад
same
@johnlock1729
@johnlock1729 Год назад
Everything pops
@catherinejackson9611
@catherinejackson9611 9 лет назад
i had peroneal tendon surgery back in november 2012 at 17yrs old to repair a badly torn tendon (broke that ankle and it healed incorrectly and repeated sprains prior to operation) and a year later had to go back to an orthopedic surgeon for the same pre-surgery complaint and an MRI showed the tendon is once again torn and just recently i've been experiencing increased laxity and every step i take, i feel and hear a popping going on. it doesn't help that i work retail and during our shifts we aren't allowed to sit unless we are on break. long story short, thank you for the video Dr. Lam! having more insight is helpful in management because i'm hesitating another surgery due to college and work.
@dator97
@dator97 7 лет назад
i think i may have this or something like it earlier this year i was bowling in a league and on my approch my anckle gave way and i had about 20 -30 pops and then pain ever since turning my ankle certian ways and when it pops its loud and hurts
@jimjohnson6857
@jimjohnson6857 6 лет назад
Thank you for having a heart and showing this information. God Bless
@IBeCthulhu
@IBeCthulhu 9 лет назад
I've always been able to create that popping with my left ankle, and it's only happens when I chose to do it for the most part. I've never experienced and issues playing sports or doing daily activities but it's good have some knowledge on what it is or could be!
@haleydavis5378
@haleydavis5378 9 лет назад
Same
@aggirl52703
@aggirl52703 9 лет назад
Same here
@at0micRectum
@at0micRectum 9 лет назад
+Eric Agona I'm starting to experience pain from this condition now. It was/is embarrassing to me when I have to adjust myself for sitting down or just doing some stretches or exercises and having other people hear it pop or see me nurse my ankle into normal positioning. Now that I've taken up skateboarding again I'm starting to have some pain while walking.
@KVulture
@KVulture 6 лет назад
I recommend you all to know that you all need treatment or surgery because your basically damage your ankle
@KingX88
@KingX88 2 года назад
Exact same thing with me… now I wonder if putting more weight bearing on my left ankle led to instability and some damage there. I tend to lean on my left side (there might be some muscle imbalances with my hips too causing this) which puts more force on my left foot and ankle
@alexandrabennett123
@alexandrabennett123 10 лет назад
This is a great video. I recently (
@clairedavidson4393
@clairedavidson4393 10 лет назад
I have this problem but it was brought on by rolling my ankle during squash, a high impact racquet sport. I took a few weeks off and now I play squash with an ankle brace but it still bothers me even after a full year. Any suggestions?
@jackharrison3132
@jackharrison3132 8 лет назад
I sprained my ankle a year ago and it never has really been the same and i get this? is there any way i could get this repaired?
@benitokamela5388
@benitokamela5388 9 лет назад
This is my problem for years now it happen back in high school playing football my ankle got swollen i had to leave early i just took pain killers but thats about it my mom being hardcore mexican i didnt go to a doctor then now iam 24 and it still keep popping this video helped understand what really hurts during the winter days
@matttioeeoon5902
@matttioeeoon5902 6 лет назад
Love this video
@bruhitsnina3076
@bruhitsnina3076 7 лет назад
When I move or rotate or just walk my ankle always cracks and when it cracks and I rotate again it cracks
@sim8289
@sim8289 7 лет назад
l like poping my ankle feels good for some reason
@blubbb9208
@blubbb9208 7 лет назад
AfroNobi 忍 same!
@vi_EviL_iv
@vi_EviL_iv 6 лет назад
Same but reading that its bad as it wear down the tendon.
@nvmb6451
@nvmb6451 4 года назад
lmao that profile pic 😂 but fr i like to pop it too but i stopped doing that for a while cuz it wears it down
@ThePureTexan
@ThePureTexan 4 года назад
Sim same
@joshuacastillo1152
@joshuacastillo1152 4 года назад
Same
@SalmanAwan464
@SalmanAwan464 5 лет назад
I can pop my left achilles at times when i move my toes towards my shin, it feels awesome. Should i stop doing it?
@ayeitzsimon
@ayeitzsimon 8 лет назад
when I roll my ankle and bend it like facing my toes up, I hear a loud pop and when I point it back down another pop goes in place. the pops happen on the outter side of my right ankle
@layton_liddell353
@layton_liddell353 4 года назад
There’s a popping sound when ever I move my foot in circles I’ve had it for a while and it’s getting quite painful and it dose the same when I walk especially with out trainers on is it something to worry about or not
@A4AveryAndCian
@A4AveryAndCian 9 лет назад
My tendon does the exact same thing when I position my foot the way you positioned hers, and I've been hearing that audible pop for years. Is there any long term effects if I don't get this looked at?
@theaccentman93
@theaccentman93 8 лет назад
Also, does your doctor have to recommend that you go to a podiatrist or can do like a walk in?
@lewardkeeneoppura2684
@lewardkeeneoppura2684 8 лет назад
hello.. my doctor said it's not an emergency that i should have it operated.. but the thing is its just super annoying everytime i walk since i don't know when it will pop especially when i'm running.. so ? is my doctor right? i'm 17 btw and i do a lot of physical activities and my way of preventing it is byvwearing an ankle bracd
@jamesjohnlegaspi2012
@jamesjohnlegaspi2012 6 лет назад
I can't lift my foot up or down. My knees wouldn't straighten when I walk and it is smaller than the other. Is there any way to fix my right leg? I'm worrried
@investology9580
@investology9580 4 года назад
I injured my ankle while playing soccer now it's popping every time when I putting pressure on my ankle it has been since one month and my ankle is swollen what to do
@itr0863
@itr0863 6 лет назад
dr, i have this same exact ankle popping on my left ankle. i did same flexion motion as you and the tendon did same with same sound. it doesn't hurt BUT i feel not stabile when i play soccer and flag football. would an ankle strap/brace give me a little more stability?
@Petdub
@Petdub 5 лет назад
I have the popping in both ankles but my left ankle has a certain pain to it and it’s really annoying and idk what to do about it.
@GR-I-I-I-M
@GR-I-I-I-M 8 лет назад
I've had popping in my right foot, it doesn't always happen only occasionally and usually happens if I'm "Power Walking" it only makes the popping sound when I'm about to lift my foot to take the next step, it doesn't hurt but it's REALLY annoying when it happens repeatedly and it makes me feel as if something is really wrong with it, this has been going on for probably a few months or maybe even up to a year, I can't remember if it started before or after a certain exercise program I had did awhile back... I wish I could remember. (Also, about 3 weeks ago I was on the Treadmill, everything went smoothly but I did kinda walk/jog longer than usual ( almost a hour, usually i only do it about 25 Minutes, ) the following day I went to the mall and got on my tippy toes to reach something and nothing hurted there either but I noticed that the NEXT day it hurted like hell to step on my right foot, right underneath the Big toe and 2nd toe, the pain went away within 2 days but even now, when I twist my foot a little on that big toe area, it hurts, probably a 4 out of 10. I have no idea what this could be... Not sure if the treadmill stressed it out or the tippy toe'ing.
@Roman-id4vn
@Roman-id4vn 6 лет назад
ive been having this popping sound in my foot for over 4 years now, ever since i injured my ankle when i was 15, should i be going for surgery, as i am currently in the military and have to undergo alot of physical activity, it does not hurt, but it does feel weird whenever it pops, which is abt once every few days
@lululove8471
@lululove8471 5 лет назад
So I don’t get popping when I walk.. but every time I rotate my left ankle it pops and sometimes it almost gets stuck. What should I do?
@danielsandoval4586
@danielsandoval4586 5 лет назад
Can the ankle tendon by the fibula be dislocated because I had indoor soccer and I feel like the tendon moved out of place and I wasn’t able to run or change directions
@jasondao5643
@jasondao5643 7 лет назад
My foot was fine then one day I started swimming my ankle keeps popping in and out any suggestions what's happening
@brawlbro7384
@brawlbro7384 5 лет назад
How can I fix this? And even thought it doesn’t really hurt could it still hinder my performance?
@judelomax2411
@judelomax2411 6 лет назад
I need help, I have the same problem with both feet but my left, I can't put pressure on it or it pops with terrible pain and it feels like my foot doesn't work
@Semaj.18272
@Semaj.18272 5 лет назад
Question Mine pops when I’m doing a calve raise . And it hurts I must quickly stop and try to Move my foot around to pop it back in it’s normal place .. anyone had this issue ?? So it pops and I can’t move my feet like I can but it’s a Fkd up feeling I’ll just skip on one foot find a seat and slowly try to to turn my foot in any direction to pop it back in
@gr4cie115
@gr4cie115 7 лет назад
I've sprang my left ankle twice and my right one once and if I run and step on my left foot wrong it'll feel like I sprang it again and I'll fall down and I can't get back up on my two feet until the pain is gone. Both my ankles pop all the time constantly.
@foskr4
@foskr4 8 лет назад
for some time now every time i walk i hear a loud click in my left foot. I have previously fractured a bone in my foot about 7 years ago. sometimes it gets quieter and sometimes it doesn't do it at all. should i be worried. its really annoying me
@distortiontildeafness
@distortiontildeafness 5 лет назад
Aside from the pop , I have stress on my ankle I can feel it from years rolling my ankle and not exactly the best healing. What can I do? I feel like I need someone to adjust it , like a chiropractor
@CalvinR7
@CalvinR7 10 лет назад
How would this problem be corrected? Assuming the problem is a shallow bone on both ankles rather than a torn tendon.
@reneegogarty4249
@reneegogarty4249 8 лет назад
hi, im 13 and my ankel pops and cracks i walk sometimes and all the time when i wake up, every time i wake up my right ankle feels numb and i it hurts to walk but only in the morning what happens if i leave it untreated because i do NOT want surgery
@danielbiggs6859
@danielbiggs6859 8 лет назад
i sprained my ankle about 2 weeks after im getting these popping sounds.
@chloemccloskey137
@chloemccloskey137 8 лет назад
My ankle keeps popping in the like but I wait until I am sleeping so I don't feel it going in it stops the blood flow when my ankle is popped
@Abbyonice
@Abbyonice Год назад
I had a gym accident a week ago and no my ankles pop non stop and my left ankle feels loose. It was swollen/bruised for 3 days. So does that mean I tore my ligament or tendon?
@Metalpazallteway
@Metalpazallteway 7 лет назад
Hello, I have a question. What if the popping is coming from the other side of the ankle as opposed to the one you proposed. I just kicked a soccer ball in the air two days ago and both our legs hit the ball simultaneously and it keeps popping but the swelling has diminished greatly. Can something be done?
@Tholste88
@Tholste88 6 лет назад
I have a pop on the inside of my right ankle. Is this something different ?
@fly_ttt6192
@fly_ttt6192 5 лет назад
Can somebody tell me if this is normal but after my ankle injury which took about 6 weeks to heal...doesn't look the same as the other ankle you know how ankles have that pointy thing well the ankle I injured look like it got flattened with a hammer it doesn't hurt or nor its annoying its just I'm scared there might be something wrong with me ankle.
@normafernandez5217
@normafernandez5217 Год назад
After chiropractor spinal adjustment my whole body is breaking down. I have a lot of snapping in my ankle and knees
@solidturtle9106
@solidturtle9106 3 года назад
Since i twisted very bad my ankle (didn’t break) my left foot keep doing it very loudly. Every time it cracks, i feel like it wears out
@Ricoswavaey
@Ricoswavaey 7 лет назад
I need some help I'm a skateboarder and I have sprained my ankle plenty of times. recently when I was skating when I turned my ankle in different positions and put pressure at this particular spot my ankle feels like wants to pop or something next to it is pushing against it I'm not sure what that is but just wanted to see if this could be the problem
@haydnpeace3002
@haydnpeace3002 8 лет назад
Dr. When I wake up and when I stretch my ankle pops, that is only when it does it is that normal.
@Ashhh
@Ashhh 6 лет назад
The inside bone of my foot keeps popping when I rotate it it won’t stop can you help
@BlazeHazey
@BlazeHazey 3 года назад
Mine do not pop when I walk but when I move it in circles it makes a loud crack each time idk what to do
@daltonphillips4885
@daltonphillips4885 8 лет назад
i spranged my ankle about a month ago and it was from extreme dorsiflextion and all pain and brusing is gone and i have movement but sometimes with walking on unlevel ground the tendon will pop out like this one and cause pain. never had this problem before injury so its not that i dont have a big enough crevas to hold tendon in place. the doctor told me it will heal. im gussing my tendon is torn still? or that the ligament that holds it in place is not doing it anymore? will that ligament heal back over on its own? or will i need to see a doctor to repair it?
@josephsinghmackinnon4674
@josephsinghmackinnon4674 7 лет назад
every time I walk My knees and ankles make a clicking nose is that normal
@AniWatchAnime
@AniWatchAnime 8 лет назад
Well ima just say in my right anklr I could lay or sit down and have the urge to just pop my ankles and just have after that I have to do that repeatedly cuz the urge doesn't give up so it's pretty hard what's wrong?
@jamesporter6288
@jamesporter6288 5 лет назад
Mine pops only when i want it to.. ive been popping my ankle on demand since i was a kid.
@y_p3rk_juss_dead.
@y_p3rk_juss_dead. 5 лет назад
James Porter its uncomefortable though
@alfiemckerracher4648
@alfiemckerracher4648 4 года назад
James Porter ye i do the same thing now and I was curious what it was and then I searched it up it sounds more serious than I thought it would be
@blueslime5855
@blueslime5855 4 года назад
@@alfiemckerracher4648 same here, I dunno what to do
@SuperGamefreak18
@SuperGamefreak18 4 года назад
Same I'm also able to dislocate my arms and kinda flexible so it could be loose joints but I'm not a doctor
@fatimabarrow1
@fatimabarrow1 9 лет назад
What if only pops when you start running, the it hurts for like 15 seconds then the pain goes away is there something wrong with my toe i will really appreciate it if someone will tell what's going on with my ankles
@williamsenior717
@williamsenior717 4 месяца назад
Mine pops but I have the impression there is no pain from that but the pain is on the anterior side are they connected ?
@spicyfetus6090
@spicyfetus6090 8 лет назад
it happens for me once in a while but right now it really hurts!!
@d_mudg8151
@d_mudg8151 6 лет назад
My ankle keep pooping everytime I move it and it's hurt and I can't walk or run faster. It happens when I went to P.E
@Coolstephers
@Coolstephers 5 лет назад
When moving the trampoline my ankle cracked cause how my ankle was when doing it it I think I cracked my lateral malleolus it hurt when it cracked only when I moved certain ways it hurts it’s on the right side of my right ankle so hopefully it will heal fast
@madisonkirsch6006
@madisonkirsch6006 9 лет назад
There is a popping sound whenever I move my foot in circles or when I walking but the sound comes from the front not the back of my ankle what would that be from? Is it serious or nothing to worry about?
@madisonkirsch6006
@madisonkirsch6006 9 лет назад
Madison Kirsch I forgot to mention that every once in a while it hurts extremely bad and it feels like I can't move my foot (My right foot) My left foot pops as well but it is in many different places.
@madisonkirsch6006
@madisonkirsch6006 9 лет назад
I'll definitely look into that, Thank you!
@rezclement8662
@rezclement8662 9 лет назад
***** both of my ankles pop and I am a dancer but it doesn't hurt but I feel it, it pops sometimes when I walk and sometimes when I dance please help
@Chrisgr98
@Chrisgr98 8 лет назад
+Bunny Love Button since you are a dancer you sprain ur ankles? so the muscles that hold this tendon have loosened up but you can make these muscles strong again by physiotherapy no big deal so dont get spooked :D
@erlindasuwandi1028
@erlindasuwandi1028 5 лет назад
u
@BuffaloPierogie
@BuffaloPierogie 9 лет назад
Vey good video. A few days ago I was playing tennis planted for a shot (RH backhand) and felt a painful pop in my left ankle. I couldn't keep playing, but the pop (with pain) has been going on every once in a while since then. I can walk OK. It does seem better than when it happened 4 days ago. I'm hoping with rest it will be ok. Any advice?
@ericklucio9555
@ericklucio9555 6 лет назад
Mine was caused bc I fractured it in the same place twice and its weak and it pops when I move it it doesnt really affect my daily activities but squading affects it alot
@tifacola
@tifacola 5 месяцев назад
Been happening all my life. Do I have to fix it?
@adrianortiz9208
@adrianortiz9208 4 года назад
Im a skater. Don’t exactly remember rolling my ankle, however it’s been cracking with no have being for about a 2 months. The cracking now is hurting very badly. And it is very loud.
@slater8813
@slater8813 4 года назад
I’ve had ankle problems like it’s loud popping with every step and when I rotate it it’s been hearting now and still pops same with my back but my back hurts so sososososo bad
@jahronj2485
@jahronj2485 10 лет назад
I play semi-pro soccer player,will there be any long term effect if I continue to play through the discomfort,i mean its bearable but it get annoying whenever I have to stop every 5mins to pop it back in place
@noneyabiz1513
@noneyabiz1513 5 лет назад
......... both of mines always pop and there is always pain....... but only when I have one of my foot over the other. Which doesnt hurt itself but when I bend my foot forward to stretch. It pops and hurts.
@savannalipscomb1
@savannalipscomb1 8 лет назад
ive aslo sprained my ankle 3times once almost fractured could this be why or a better chance of me having it I also play soccer and this happens after I kick please someone help me!!
@forkmeup4663
@forkmeup4663 6 лет назад
I don’t pop it but I crack it every time I get up and today it started to hurt. A year ago a was running and stepped on a weight and it got in the middle of my foot and tore or sprained something I Never got crutches but I don’t know if that’s the cause of this
@samsule8339
@samsule8339 6 лет назад
is there exercise to improve strengthen, im basketball coach
@chrispazzo8611
@chrispazzo8611 7 лет назад
I have a pulsation on the outside ankle pinky side like here, to the side and above it. What is that, an artery or vein? No injuries, I can just see it through the skin all the time.
@TheHelpfulHawk
@TheHelpfulHawk 3 года назад
It’s when I rotate my foot, my ankle pops and it doesn’t hurt, is that normal?
@aaliyahetc.6687
@aaliyahetc.6687 3 года назад
Ive had this my whole life
@jimmyrogers995
@jimmyrogers995 7 лет назад
About every 5 minutes my ankle starts to hurt and if I don't pop it it keeps hurting and I keep popping it because it really hurts to move it, what do I do?
@jkpropertymanagers
@jkpropertymanagers Год назад
I have this!
@victoralarcon6515
@victoralarcon6515 8 лет назад
my left ankle has been sprained several times now and it has its popping sounds now my right ankle is sprained
@joielserena4515
@joielserena4515 4 года назад
So I’ve sprained both my ankles a lot over the years playing basketball, and because of that everytime I move my foot in circles it pops or putting my foot to the side “the way you sprain your ankle on the outside” it pops loud. Used to be fun popping them but now I’m concerned 🤔
@vaibhavdeshmukh2410
@vaibhavdeshmukh2410 5 лет назад
I have same issue since 6 months, should I let it in small pain or what should I do?
@JUStCALLMEZIMM
@JUStCALLMEZIMM 5 лет назад
What if it pops or snaps on the inside of the foot?
@ThundergirlsAJ
@ThundergirlsAJ 8 лет назад
im 13, when i walk my toe makes a clicking popping noise,and it pops alot when i move my toe around like up and down... and when i do so, it makes a popping noise. it doesn't hurt though, is there any problem with it and do you know how i can stop it
@WdcMatchs
@WdcMatchs 11 месяцев назад
Can this occur from sprained ankle?
@robsweatherchannel
@robsweatherchannel 6 лет назад
What the heck this is like mine my ankle/foot is like hers! My doc has give me homecare physio to do ankle exercises and come back 5-6 weeks after but I urged to him to meet me in 3 weeks especially if not better, but when I walk or rotate it cracks is this what I got???
@shelbyperry1162
@shelbyperry1162 9 лет назад
My ancle pops when I move it to one side then I have to pop it back it really hurts when it pops and hurts even more when I try pop it back it feels better when I pop it back, I've been able to do this for about 5 years now and I've just started a corse on sport when I was running recently my ancle poped and it wouldn't go back or ages, is this serious?
@hannahwilliams4848
@hannahwilliams4848 3 года назад
I’ve broken my right ankle once, fractured it once, and sprained it twice, yet have never had an operation on it. It’s been clicking for years but I can feel the clicks moreso now (maybe because they stopped my physio due to covid). Would I have to have an operation in order to help it? (I’m 16 btw)
@nooffense.7107
@nooffense.7107 6 лет назад
My ankle used to be fine, now its popping like this, is there any way to fix this without a surgery..?
@jasminelakiybra8942
@jasminelakiybra8942 2 года назад
What if you have pain & swelling with the constant loud cracks & discomfort
@dayfree1061
@dayfree1061 6 лет назад
My ankles crack when I walk or I crack them while laying bad hoping it will stop. I find the nose to be embarrassing since family calls crackling
@chrislanstelly7709
@chrislanstelly7709 5 лет назад
My 3 month old ankle does this is it something that can be out grown
@zestymidas
@zestymidas 6 лет назад
Can you help my ancle always pops for no reason and it hurts very bad
@talsa6875
@talsa6875 6 лет назад
I'm having surgery for this issue in 2 weeks. The doctor said he will reshape the ostrigonum. Is that correct? Procedure to be done is ankle posterior arthroscopy
@deprexietybryant6209
@deprexietybryant6209 5 лет назад
I don't know if I'm in the right video but I sprained my ankle again but this time I didn't let it rest put to much pressure on it&now my ankle tendon is swollen but I have no pain let's just say it got bigger?and it's not in it's place what do I do? I don't know if I explained myself
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