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When Guilt Destroys our Sanity

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Guilt is one of the most common parental emotions. It can eat us from the inside and tear us apart. It leads us to have poor boundaries and poor presence. In this episode, Dr. Shefali helps parents understand the root of their guilt and how to overcome it.
Dr. Shefali is a NYT bestselling author of The Conscious Parent, and The Awakened Family. She is also a clinical psychologist, an international speaker and a wisdom teacher, integrating Eastern philosophy with Western psychology.
Learn more about her at: www.drshefali.com
Follow her Parenting & You podcast: podcasts.apple...
Learn more about Dr. Shefali's Coaching Institute: institute.drsh...
Purchase Conscious Courses: courses.drshef...

Опубликовано:

25 авг 2024

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Комментарии : 32

@goldieshawel8683 Месяц назад

This brought up a lot for myself. My middle child constantly bothered my fourth child while growing up. I was so unawakened unaware of the sadness and pain my daughter felt when her brother wouldn't let her be. Of course hindsight is 20/20 and I worked in therapy to repair my relationship with my daughter who felt she needed me more as a child. As a matter of fact I worked to better all of my relationships with my kids. Connection, to be seen and heard is all children need and desire.

@doctorshefali Месяц назад

Thank you for sharing your journey. 🌟

@bakshi-littleoneslife Месяц назад

Children are our awakeners!! Brilliant podcast! Got me thinking about my own siblings and then the dynamic between my own children 💜

@doctorshefali Месяц назад

Thank you! I'm glad the podcast resonated with you. Please follow and share the podcast! 💜🌟

@ioanaradu584 Месяц назад

This is illuminating ❤Thank you for your service,dr.Shefali!💌

@doctorshefali Месяц назад

Thank you for your kind words! ❤💌

@medinabislimi7719 Месяц назад

Excellent, dr Shifali!!! 👍🥀🪴❤

@doctorshefali Месяц назад

Thank you kindly

@cinderella407 Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AT THIS POINT, I CAN ... MOST CERTAINLY, MIND MY MIND ... WITH GRATITUDE, A WHOLE LOT BETTER ... NOW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 HOWEVER, MY CURRENT CHALLENGE/S LIE/S WITH MY MOTHER'S NORTH AMERICAN BASED IMBÉCILES ... OF WHOM, 😪😪😪I PERCIEVE AS PERPETUAL IMPOSITIONS😪😪😪, KIND 🪷TEACHER🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@cinderella407 Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 👌 OKAY 👌 🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳 OUR 🥰😘🥰BELOVED🥰😘🥰 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... WHERE HAVE YOU EXPERIENCED EVERYTHING, IN YOUR LIFE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🐯🤴🐯FROM WITHIN YOURSELF🐯🤴🐯 ... 🧘🧘‍♀️🧘‍♂️YAY-YAY-YAY🧘‍♂️🧘‍♀️🧘 ... 🎉🎊🎉🙏🎈🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🎈🙏🎉🎊🎉

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 ALL RIGHT ... PERHAPS, NOT EVERYTHANG, 🪻🧚‍♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚‍♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... FOR, MR. 🐯🤴🐯TIGER🐯🤴🐯 IS STILL ... DETERMINED TO INDULGE, IN SOME SUCCULENCE ... 🐯😋🐯AHA🐯😋🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🎈🙏🎈OUR DIVINELY, AWESOME🎈🙏🎈 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... DON'T CHA L❤❤❤❤❤VE US ANYMORE, KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@cinderella407 Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... JUST OUT OF CURIOSITY: WHEN DO YOU SLEEP, 🥰😘🥰BELOVED🥰😘🥰 👨‍👩‍👦MOMMY👨‍👩‍👦 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 ADDITIONALLY, YOUR FIRST GUEST; MS. LEILA, REMINDS ME ... A LOT OF DR. ANDREA FROM FRANCE ... THAT IS, HER MANNERISMS AND PROCLIVITY TOWARDS PERFECTIONISM, 🥳🌞🥳KIND🥳🌞🥳 🪷TEACHER🪷, 🥰😘🥰DARLING🥰😘🥰... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@cinderella407 Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 😮WOW😮 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, MA'AM ... ABSOLUTELY, APPRECIATE THE ANALOGY BETWEEN SPANISH AND ENGLISH ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 WHICH, OF COURSE, PORTRAYS A SHIFT IN COMMUNICATION COMMAND AND THEREBY, NECESSITATES SOME DEGREE OF ADJUSTMENT, KIND 🪷🧚‍♀️🪷TEACHER🪷🧚‍♀️🪷, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@doctorshefali Месяц назад

Many many thanks

@cinderella407 Месяц назад

@@doctorshefali 🎊🎊🎊🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎊🎊🎊 🥰😘🥰SMACK-SMACK-SMACK🥰😘🥰, 🥳🌞🥳OUR EXUBERANTLY, JOYFUL🥳🌞🥳 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... FOR, 🧘🧘‍♀️🧘‍♂️YOUR ELOQUENTLY, ENCHANTING AND BENEVOLENTLY, SOPHISTICATED QUALITY OF MEDITATION🧘‍♂️🧘‍♀️🧘 ... 🐯🇯🇵🐯IS COMING INTO FRUITION🐯🤴🐯, ❤️🥳❤️OUR EXTRAORDINARILY, BRILLIANT❤️🥳❤️ 🥰😘🥰BELOVED🥰😘🥰 DR.🌷👨‍👩‍👦🌷MOMMY🌷👨‍👩‍👦🌷, MA'AM ... 🎊🎊🎊🎈🙏🌞🌈🌠👨‍👩‍👦🌠🌈🌞🙏🎈🎊🎊🎊

@SINDAMANYVERAPEN-oo2zd Месяц назад

@@doctorshefali🎊🎉🎊🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎊🎉🎊 OHHH, 🧘🧘‍♀️🧘‍♂️YAY-YAY-YAY🧘‍♂️🧘‍♀️🧘, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@cinderella407 Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉@@doctorshefali INDEED, 🥳🌞🥳OUR DIVINELY, AWESOME🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: EVEN, MR. 🐯TIGER🐯 ... SPECULATES, AHA: 🥰😘🥰YOU🥰😘🥰 JUST WAIT ... UNTIL, I RETRIEVE MY UPDATED SPECTACLES FROM THAT, OPHTHALMOLOGIST, KIND 🌷TEACHER🌷, MA'AM ... 🐯🤴🐯AHA🐯🤴🐯 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@cinderella407 Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AHA, 🥳🌞🥳OUR EXTRAORDINARILY, BRILLIANT🥳🌞🥳 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🌷MOMMY🌷, MA'AM ... HAS BEEN, USING PROFANITY IN MS. MAYA'S PRESENCE 😮WOW😮 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AND, THAT'S HOW CHILDREN LEARN, 🥳🌞🥳OUR SUPREMELY, SOPHISTICATED🥳🌞🥳 😘🥰😘BELOVED🥰😘🥰 🧘🧘‍♀️🧘‍♂️CONSCIOUS🧘‍♂️🧘‍♀️🧘 DR. 🪷MOMMY🪷, MA'AM ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 BUT, 🥰😘🥰YOU🥰😘🥰 ARE ELOQUENTLY, EXCHANTING AND NURTURING, 🥳🌞🥳OUR IMMACULATELY, ATTRACTIVE🥳🌞🥳 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰 ... 🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉

@cinderella407 Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AWW, 🥳🌞🥳OUR GLORIOUSLY, PHENOMENAL🥳🌞🥳 DR. 🌷SHEFALI🌷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: THE POWER TO L❤VE IS GOD'S GREATEST GIFT TO MAN FOR IT NEVER WILL BE TAKEN FROM 🎈🙏🎈THE BLESSED ONE🎈🙏🎈 WHO L❤❤❤❤❤VES. ~KAHLIL GIBRAN

@SINDAMANYVERAPEN-oo2zd Месяц назад

🎉🎊🎉🎈🙏🌞🥳🌈🌠👨‍👩‍👦🌠🌈🥳🌞🙏🎈🎉🎊🎉 AND, LIKEWISE ... 🪻🧚‍♀️🪻OUR SUPREMELY, SOPHISTICATED🪻🧚‍♀️🪻 DR. 🪷SHEFALI🪷 🎎DOLL🎎 ... 🧘🧘‍♀️🧘‍♂️GODDESS🧘‍♂️🧘‍♀️🧘 👑🌞👑QUEEN👑🌞👑 KIND TEACHER, 🥰😘🥰DARLING🥰😘🥰: ❤️🪻🧚‍♀️🪻❤️FROM ❤️🧚‍♀️❤️A SENSITIVE WOMAN'S HEART SPRINGS❤️🧚‍♀️❤️ THE HAPPINESS OF MANKIND, AND FROM THE KINDNESS OF HER NOBLE SPIRIT COMES MANKIND'S AFFECTION❤️🪻🧚‍♀️🪻❤️. ~🥰😘🥰KAHLIL GIBRAN🥰😘🥰