When Your EX REACHES OUT After No Contact

Picking Up The Pieces - BreakUp Recovery Help

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"NO CONTACT Rule Works...Maybe Too Well! - Picking Up The Pieces Break Up Recovery Help ❤️‍🩹"
If you're not familiar with the No Contact Rule after breakup, it is basically this in a nutshell: don't contact your ex. Don't text, don't call, don't email, don't stalk, don't see, don't use social media. Just don't.
The theory: your ex will miss you so much that he or she will come back and you will get your ex back. Badda boom, badda bing.
But there's a catch. Sometimes you are doing No Contact because you need to completely walk away from your ex. If you were in a toxic relationship, an abusive relationship, or just a really plain old bad relationship, No Contact is how you completely break ties and move on with your life. It's how you heal.
So...what does it feel like when your ex contacts you after No Contact? It's happened to me a few times, both when I wanted to hear from my ex, and when I didn't.
This is how it felt when I didn't....
I'm Shana. Just a human in Los Angeles who went through a devastating break up that I didn't think I would survive.
And then I did.
This is my humble advice to help you survive your break up, too.
yogathletica.c...
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#breakup #nocontact #breakups

Опубликовано:

17 окт 2024

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Комментарии : 9

@debbohn3998 Год назад

Shana, it's so hard to see the pain in your eyes and hear it in your voice. I think as much as anything, you're disappointed in yourself. But don't judge. You didn't relapse! Because you were tempted, but you're not getting back together. You don't lose what you've gained--this will strengthen your resolve.

@pickingupthepieces_breakups Год назад

Thank you, Deb. I know you are right. My strength is being tested, but I know the answers. 🙏

@my.cup.of.stars.journal Год назад

I am so sorry it felt like a relapse my sweet Shana... I think that maybe you needed to see how you would feel and explore your emotions and maybe you would be feeling even worse if you hadn't picked up the phone. Because that is the kind of person you are... You are such a huge heart but i know you are strong and you will feel better my dear friend!!! And you will feel happy and confident to move on generally and onto another relationship when you are ready!!! You truly deserve so much happiness 🙏🙏🙏🙏💗 and maybe next time it wont feel like you need to pick up the phone... Do what feels best and just navigate from there... You are doing a magnificent job at figuring things out as you go!!! I trust you and i love you💗

@pickingupthepieces_breakups Год назад

Thank you so much! I dealt with it as calmly and rationally as I could. It was just the very fact of the phone call that affected me most. Here's to better relationships on the horizon! 🙏

@Aimarsanchez Год назад

I’m so sorry to heart this for you! I hope you get better! I’m 25 days in of no contact with my ex girlfriend, I miss her so much. I wanna text her but I’m giving it more time, I wanna get back together with her because I realized she is the one for me, and yes I did break up with her first but that’s because I mentally lost myself and got into a “depression” phase, but after the break up I realized I needa change my life around and that’s what I did I am mentally stronger now, I feel like my soul is in my body again. Now I just need my ex girlfriend, which when I text her in couple weeks from now, that she is happy and isn’t angry at me like she was couple weeks ago and told me “ genuinely fine not talking or hanging out anymore” and that I hope she gives off a better energy when I text her again

@pickingupthepieces_breakups Год назад

I can tell from your messages that you are really doing the hard work of no contact and I can see your excitement for getting back together with your ex. I hope she appreciates your passion, but remember that the point of no contact is to not just separate, but use the time to make yourself a better, more loving partner for your next relationship. I can tell how much love you have for your ex. I do hope that she is also doing the work right now to be a loving partner for you. ❤️‍🩹

@Aimarsanchez Год назад

@@pickingupthepieces_breakups thank you so much! This is why I love watching you’re videos and commenting in you’re videos because you are so nice and you make me feel confident with what I want ( and it her) and yes I am not separating from her but I am doing no contact so I can fix on myself and fix my mental health more and learn from my mistakes I did in the first relationship with her and that the second time it goes better than just the first! :)

@pickingupthepieces_breakups Год назад

@@Aimarsanchez 🥹 I am in your corner rooting for you!

@Aimarsanchez Год назад

@@pickingupthepieces_breakups and I hope you get better and heal!