Where Do Negative Thoughts Come From?
None of us are strangers to the odd negative thought.
Sometimes these negative thoughts come into our mindscape like a cloud and dissolve on their own never to return again. But sometimes those pesky 'sticky' thoughts tend to hang around for much longer than we'd like.
We've all heard that 'thoughts are things', but where exactly do our thoughts come from? Specifically negative thoughts?
In today's video I discuss the nature of negative thoughts and emotions, why we have them, and where they come from, but most importantly how to dissolve them from their core.
All you need to do is ask yourself just ONE question,...are you up for it?
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About Elizabeth Hancock CSC, CSC: I help people who feel lost and stuck regain control of their lives through energetic practices and the power of mindfulness. I love helping people and have always served as a mentor and coach my entire life.
My passion has always been to help others gain a greater understanding of themselves. I have a bachelors in Psychology and hold a professional life coaching certification through an ICF accredited program. However, my most valuable training has simply been the school of life and my 25 year meditation practice.
As a long time meditator, I know how the mind works and I help guide people in understanding their own minds so that they can use these inner tools and practices to help them stay balanced, grounded, and joyful no matter what the external circumstances are. This is the core of what I do, to simply remind everyone that they are powerful beings and that they have the power to create a life they love.
Thanks for watching!
Elizabeth Hancock
17 авг 2024
