Thanks Folks, I decided to go for a yomp yesterday up to New Miller Dam, never walked around there before but there's an ancient woodland there, and just to be fully present and just 'be here now' as awareness seeing carpets of different coloured wild flowers and the smell of the woods and wild flowers was just something else. Like being in Wonderland and your video today was another treat, regards
Thank you for sharing this episode Collette and Mark. It was pure delight. The Bahamas meets the UK and there is no time, space or separation between us. How wonderful! 💜🙏