In class7 we are talking about where to put your head during Pilates exercises! We'll be talking a lot about neck and head positioning in a handful of different Pilates exercises.
This week we are touching more on modifications & continuing to touch on the foundation that we built in last weeks videos! Continue on with the rest of the Beginner Series with me on my channel!
//
Join this channel to get access to perks:
/ @margaretelizabethllc
Listen to my Pilates Playlists on Spotify: open.spotify.c...
DOWNLOAD THE PILATES BY MARGARET APP: sudor.fit/gym/...
MY AMAZON STOREFRONT:
www.amazon.com...
Shop my Outfits on LTK: www.shopltk.co...
If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 28 year old fitness professional and Certified Pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!
COME SAY HI!
Website: margaretelizabe...
Instagram: / margaretelizabeth__
Tik Tok: www.tiktok.com...
LEGAL DISCLAIMER:
All information provided by Margaret Elizabeth/Margaret Elizabeth LLC is furnished strictly for educational and entertainment purposes only. Margaret Elizabeth/Margaret Elizabeth LLC is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Margaret Elizabeth/Margaret Elizabeth LLC.
You agree that use of the information contained in any content provided by Margaret Elizabeth/Margaret Elizabeth LLC is at your own risk. Margaret Elizabeth/Margaret Elizabeth LLC is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Margaret Elizabeth/Margaret Elizabeth LLC.
19 сен 2024
