Which Barbell to Use?

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How many different barbells can there be? A lot. Different sizes, different weights, different features. Starting Strength Coach Ray Gillenwater discusses what you should look for in a barbell.
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#startingstrength #strengthtraining #squat

Опубликовано:

28 сен 2022

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Комментарии : 40

@porter4856 Год назад

I use the one in my garage, because it is the only barbell in my garage.

@benzmane7564 Год назад

Hey hey hey, we got a funny guy in here!

@MPLifts1111 4 месяца назад

😂😂

@mountnman100 Год назад

I had one of those hex screws drop out of a bb end this week. The sleeve slid away and weight was incredibly unbalanced. You're right, they're dangerous.

@jeroenweinans Год назад

Great vid, thanks 🙏💪!

@xmoogoox Год назад

You're welcome 🍻

@gainsandglory6808 Год назад

I use a rusty Texas deadlift bar for just about everything because it is my only “full sized” barbell. The rest of my equipment is vintage YORK and Weider

@asdf8asdf8asdf8asdf Год назад

Ray: shows video of normal people lifting normal weights. Also Ray: casually shows a 500 pound dead lift bar. 👀

@ExpeditionaryRanger Год назад

Agree. Not to be cliche, but a good barbell is a good place to invest.

@randomvideosifeellikeposti1560 5 месяцев назад

This bar he is talking about is the same one I have. I can confirm this is one of the greatest and greatest for price bars on the market

@mikeoxlong91111 Год назад

The SS bar is really good. Took forever to get it, but worth it.

@Wayniesgirl 10 месяцев назад

I am a 4'11" female with a massive complete rotator cuff tear. I don't want surgery and need to build upper strength for BJJ. Just ordered a weight bench and rack. ANY suggestions would be appreciated

@danielfischer4079 Год назад

My commercial gym doesnt even have a scaler hahaha

@kllrbee69 3 месяца назад

American Barbell SS Power Bar. Just incredible bar. Pricey, but worth it.

@jeffreybabino1411 Год назад

Hi I don't have Olympic weights but I have a 7ft standard weight bar raited for 400 pounds in my home gym I have all 3 books thanks

@SejeSteen Год назад

I want the barbell, too bad shipping to Denmark is the same price as the barbell itself. Still cheaper than an Eleiko barbell haha

@hard-to-handle Месяц назад

Csn you use a 5ft standard barbell for bench press

@sugarly69 2 месяца назад

i have sharp biceps pain when i bench, how do i fix that?

@sidrow11 Год назад

What, specifically, is stretched lengthwise on the flat bench? Assuming those are for traction to help facilitate proper execution of the Bench Press?

@MeinNameistCarlos Год назад

Pretty standard set of bands for extra grip on the bench

@mkdorkov123 Год назад

the wood benches are obvs slippery.

@mikeoxlong91111 Год назад

Just bands for grip. Mark mentions that a little bit off water on the bench helps you to stick better if band's aren't available. I like the rep fitness benches. I bough a replacement pad and built my own bench frame out of 4x4s and plywood. It's solid, light, and grippy as hell.

@MeinNameistCarlos Год назад

@@mikeoxlong91111 I think the water trick only applies to wooden benches. For most people the bands are more approachable

@mikeoxlong91111 Год назад

@@MeinNameistCarlos that's what I was referring to. Wood benches.

@azsegrxdhtfgvijnkomlewrhtg9508 10 месяцев назад

My gym has all kinds of different sizes of barbells. It's annoying and the there's no scale anywhere in the entire gym. I guess I should just assume one is 35 pounds, one is 45 and the other is 55. It's hard to know because they're not labeled.

@mattb7406 5 месяцев назад

Starting strength barbell on Texas Power bars doesnt have center knurling?? strange

@KilliMilliMeter Год назад

How convenient...🤨 Do you have a sales department that will solicit Army MWR Gyms for purchase.

@chadkintz Год назад

No mention of trap bar. Unsubscribed.

@jonathanrogers9961 2 месяца назад

Sales pitch.

@dizz672 Год назад

This isn’t rip

@xmoogoox Год назад

Rip's the engineer, I'm the marketeer

@dizz672 Год назад

@@xmoogoox more like market queer Raymond

@xmoogoox Год назад

I have to admit I enjoyed that one

@JTC88 4 месяца назад

That didn’t help at all

@horseman3222 Год назад

Who is this guy? Rip he is not...

@xmoogoox Год назад

Astute observation my good [horse] man

@jlmoses16 5 месяцев назад

This is America, not the Soviet Union. We use pounds, not kilograms.

@syedqaiserabbas7319 3 месяца назад

Dumbo this is called metric system which the whole world uses. Americans will use anything from whales to football fields to freaking buses but not the metric system that the whole world uses.