Which Is Better For You... CrossFit or Hybrid Training?

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CrossFit or Hybrid Training... Which one should you do and why? In today's video I sit down with James Newbury (4x Australia's Fittest Man & CrossFit Competitor) to discuss both sides.
If you want to hear our full discussion you can watch both podcasts:
The Modern Mind: • James Newbury | What D...
Omnia Performance: • #33 | James Newbury | ...
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#hybridathlete #crossfit

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Опубликовано:

18 мар 2023

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Комментарии : 838

@alexanderbuess290 Год назад

"what you like best" is definitely the right answer. I personally can't stand running but love the variety of movements done in crossfit. Every now and then I have to run but in small doses it is tolerable for me. Gymnastics, olympic weightlifting, functional movements as well as brute strength exercises on the other hand are far more fun for me but I also understand that it is a lot to learn and that many people simply don't want to do it.

@melissaheaton1789 Год назад

I love his answer! Whatever gets you out there is what’s best!

@EthanBW Год назад

So awesome to see this collaboration. Really enjoyed watching. Fun fact: I met James this weekend at a seminar in Perth. Awesome speaker and extremely knowledgeable in CrossFit.

@user-wf5wx7tp3c 8 месяцев назад

It's amazing to see this collaboratio.... really appreciate you and enjoying watching,👏👏👏👏👏

@edwardijoe Год назад

Great conversation 🤝🥳

@BecomeAthletic Год назад

Great topic! I went from rugby, to hybrid, did an Ironman and cycling challenges and then to CrossFit. I love the social side of CrossFit but I did enjoy the solitude of hybrid! I've sort of settled in a middle ground of the two, using open gym in the CrossFit gym and trying to stay injury free

@monausman-lx6zi 8 месяцев назад

Excellent conversation 👍

@alrehmanelectric8174 8 месяцев назад

you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running

@simonkearn1708 Год назад

I have to say I regard myself as a hybrid athlete. I love the CrossFit but also the triathlon too. Right now I’m trying to balance CrossFit/Hyrox training for an event next month with swim training for masters as well as a 70.3. Just love the variety

@jamesblyth5224 Год назад

Answers are spot on

@user-ht8fo5zh4l 8 месяцев назад

So awesome to see this collaboration really enjoyed watching ❤

@imranali- 8 месяцев назад

So awesome to see this collaboration really enjoyed watching👍👍👍👍👍👍👍👍👍👍👍👍👍

@MianAzamMianAzam-lm9vk 8 месяцев назад

So awesome to see this collaboration really enjoyed watching👍👍

@rabiaamjad9209 8 месяцев назад

You lighted our ways towards better choices

@windsurfgod1 Год назад

Great point re the 'sunk cost fallacy'. As someone who has transitioned to more hybrid training, its easy to let it get you down as your lifts start to dip a bit! But you have to focus on the next challenge and hold on to the strength you can in the process.

@bilalmobile7276 8 месяцев назад

So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍

@user-se7rb2lr8b 8 месяцев назад

So awesome to see this collection really enjoyed watching ❤❤

@user-zw9ur3qc6w 8 месяцев назад

Great conversation

@hamzarajput8556 8 месяцев назад

Informative conversation

@ayazkhansahir5104 8 месяцев назад

Awesome and learning session

@MJunaid-nd2rp 8 месяцев назад

Excellent and interesting conversation

@fahadfayyaz7459 8 месяцев назад

So awesome to see this collaboration

@yasirshafi5620 8 месяцев назад

Excellent discassion

@editingmaster506 8 месяцев назад

very Informative Wellness Work Fabulous Loved it 👍

@ranaabdullah2634 8 месяцев назад

So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍🤗🤗

@mrbreast340 8 месяцев назад

great conversation

@AsifSindhu-ek8wm 8 месяцев назад

Great conversation 👌 👏

@user-ho8gf9wr8w 8 месяцев назад

Great conversation ❤👍🏾

@zainhussainvlogs7556 8 месяцев назад

Good discussion and very informative

@ahmadishaq3050 8 месяцев назад

Thanks for tips

@rananaveed7843 8 месяцев назад

So awesome to see this collaboration really enjoyed watching

@syedarslanraza7265 8 месяцев назад

Excellent work

@jonathonfreelove5321 Год назад

Was a great episode of the podcast James talks some great sense

@LMACKK Год назад

First off sick studio! Also, in my opinion Hybrid training is the best in my opinion. I feel its easier to manage and doesn’t HAVE TO involve as much as cross fit does

@Asmakhan-bm1cw 8 месяцев назад

Helpful topic

@Wonderkid44 Год назад

Gonna have to watch the full episode, interesting discussion

@kamrandon5706 8 месяцев назад

Nice conversation

@syedzahid5464 8 месяцев назад

Great information

@zariyaab333 8 месяцев назад

Great conversation 😃 and informative vedios

@hamzahasan7634 8 месяцев назад

Great knowledge

@tubashahzad1152 8 месяцев назад

Very informative 👏

@shahidjafran3517 8 месяцев назад

Happy just you and with the school year

@seemaabsubayyal8973 8 месяцев назад

Informative video.

@mahnoorowais5709 8 месяцев назад

Amazing talk

@anamoyaz6572 8 месяцев назад

Amazing work

@Asadthoughts01 8 месяцев назад

Very informative

@user-ke7hx9xo1l 8 месяцев назад

Good information 👍

@user-oe1vr3be3x 8 месяцев назад

Awesome fitness given for exercise

@anamaleem7122 8 месяцев назад

Effective and useful videos

@SabaBarkat-hu6gf 8 месяцев назад

Great point

@shajikhan6871 8 месяцев назад

Very informative video

@rajpoot9990 8 месяцев назад

Great video on an awesome topic!

@ayeshaasif6721 8 месяцев назад

Thku for help

@ghaffarahmed7972 8 месяцев назад

very informative video

@walterthalmann7022 Год назад

Super ! I like your perpectives. Greetings from Germany

@asimcartoon 8 месяцев назад

Useful talk

@saimayyan2329 8 месяцев назад

Awesome work

@user-xb7sr4zg1j 8 месяцев назад

Nice info 😊

@aqsajunaid4670 8 месяцев назад

Great points 👍

@abdulwahabkhan1989 8 месяцев назад

Good point

@ideaslandhome3769 8 месяцев назад

I love his answer,was a great episode.😍😍😍

@syedmunsabali6635 8 месяцев назад

Good discussion and good work❤️❤️❤️🍎🍎🍎

@WaqasSajjad-se3fu 8 месяцев назад

Excellent workout

@Misty_rose799 8 месяцев назад

Great topic 👏

@nisarmughal8792 8 месяцев назад

Great work

@Ainnetanveertanveer 8 месяцев назад

Amazing experience

@user-vd6rw1qf3l 8 месяцев назад

Great job 👍

@WaseemAbbas 8 месяцев назад

Good information

@muhammadfaizan6541 8 месяцев назад

Good job great work

@MananTahir-kz2pi 8 месяцев назад

Awesome workout and amazing workout

@mehakrazzak6293 8 месяцев назад

Awesome to watch this

@zarahasan6183 8 месяцев назад

Informative

@Kashmirkidscartoon 8 месяцев назад

So enjoy to watch this

@abdulraheemtdm3233 8 месяцев назад

Fantastic video

@sunbornvistoso Год назад

CrossFit is the best use of time but the point of CrossFit is to support and supplement the rest of your life. My triathlon and run times are as good as they were when I only did hybrid style training without as much time invested. My golf game is also better even though I only play a few times a year now. I also really value the community aspect of CrossFit and, like James said, it’s something I stick with. But supplementing CrossFit with hybrid training as well is ideal for my lifestyle and goals.