Who Can You Trust in The Diet World?

Подписаться 184 тыс.

Просмотров 9 тыс.

50% 1

Who can we trust in the diet world? Everyone has an opinion. Vegans and raw vegans, high carb low fat vs low carb high fat. Carnivore influencers telling you all plants are poison. Fruitarians saying to eat nothing but fruit, balanced diet omnivores. Who's right?
All my gear and recommended products can be found in my affiliate shop, thanks for shopping around! www.amazon.com...
Subscribe to / @gillianberry and / @msfitvegan
Remove Mucoid Plaque in 1 DAY! zencleanz.com/...
5% off with code VEGETABLEPOLICE
Monkey Strength Ebook payhip.com/b/VyEG
Support Patreon www.patreon.co...
T-shirts and merch vegetablepolic...
My Music from the Videos (Entire discography 15% off!) vegetablepolic...
Instagram / vegetablepolice
Q-Link Products changed my life! share.shopqlin...
Random ass donations to paypal.me/vegetablepolice Thank you!
My Camera Tech Channel Camera Conspiracies: / @cameraconspiracies
My MMA channel UFC Conspiracies / @ufcconspiracies
My girlfriend's channel / @cindymcgilvray
The HAIR GROWTH Shampoo that actually works www.regrowz.com/ use code 10CAREGROWZ19 for 10% off.

Опубликовано:

7 сен 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 233

@vegetablepolice 11 месяцев назад

Subscribe to www.youtube.com/@GillianBerry and www.youtube.com/@MsFitVegan Remove Mucoid Plaque in 1 DAY! zencleanz.com/?ref=KoHvDD9D 5% off with code VEGETABLEPOLICE Monkey Strength Ebook payhip.com/b/VyEG

@ShariCravesFruit 11 месяцев назад

Thanks, VP. 💯 I emailed you last week to get interviewed by @Ms.FitVegan with the link, but you haven't booked yet. 🙏

@MsFitVegan 11 месяцев назад

Omgeeeee ☺️☺️☺️🙏🏼🍉 wow this shout out made my 2023!!!!!

@Fessoid 11 месяцев назад

Kasey, look how many minerals has buckwheat (brown or even green one). It could almost exchange any running protein (from cows, fishes, lions, etc.)

@MsFitVegan 11 месяцев назад

OMG!!!! I literally laughed out loud when he said “I’ll be alone with your mom tonight” and then again when he said “MsFitVegan interviews about of people with different opinions and we all get confused” 😭😭😭😭😭😭😂😭😂😂😭😭 facts. My brotha... you are one of my all time FAV RU-vidrs! What an honor to be mentioned in your video ☺️☺️☺️🙏🏼🍉 made my YEAR!!!! Thank you sir!

@theblackairbender 11 месяцев назад

🎉🎉🎉

@myflesh10 11 месяцев назад

Yeah Gillian Berry is the interview Master, so many perspectives

@Hyde_and_Seek 11 месяцев назад

“…more than the diet I was on earlier in this video”. VP stepping up his game, changing diets during the video now 🤣 And that green smoothie poured on the fruit salad had me rollin 😂

@ThePallidor 11 месяцев назад

There's nothing extreme about fasting. It's the absolute default for every animal in nature when poisoned, injured, or very ill.

@Nokabro 11 месяцев назад

Here for the diet rollercoaster!

@dianahcloer 11 месяцев назад

Me too.

@15Robstar 11 месяцев назад

I would never eat protein poweder. Don't care who recommends it. I enjoyed watching the recent interviews of Lou Corona too, and try to eat raw fruits and vegetables everyday. But that doesn't mean I'd buy his products. I eat a small amount of raw meat every morning instead of processed garbage. I believe in A. Vonderplanitz theory that cooked or processed foods have DEFORMED vitamins and minerals. One New York steak lasts me a whole week.

@janeslater8004 11 месяцев назад

2 people died of raw meat due to bacteria and disease it carries

@Dakiniwoman 11 месяцев назад

There is no farting on Carnivore... no pain... clear skin... Wishing you always all the best Kasey and veggie princess...

@Meme-eb2te 11 месяцев назад

Yeah I wonder why it didn’t work for him. All of this is probably unspoken…

@Dakiniwoman 11 месяцев назад

@@Meme-eb2te After watching Kasey for several years, my personal view is that he just has not stayed long enough with carnivore to reap the benefits.. I have had amazing health benefits, one most notable is the clear skin, no more breakouts. Also no more pain... no more gas, no more bloating.

@janeslater8004 11 месяцев назад

@@Meme-eb2te his bloods became abnormal and other things

@georgiosrigas8094 11 месяцев назад

Man, I love your humor. You make me laugh, plus I'm learning from your experience and your experiments.

@ChadsGarage1 11 месяцев назад

I trust no one.

@accent1975 11 месяцев назад

I trust u only 😅

@priority7773 11 месяцев назад

I think we should definitely trust your diet advice!

@joerockhead7246 11 месяцев назад

I've been on a cranberry cleanse the past week.

@fepethepenguin8287 11 месяцев назад

Low fat cockroach milk dairy for me.. no Lactose so there is that

@Meme-eb2te 11 месяцев назад

Which one? Because there’s about a million.

@Hyde_and_Seek 11 месяцев назад

/sarcasm

@christophejournoud2773 11 месяцев назад

help yourself !!

@paulcaskey 11 месяцев назад

A billion dollars? I'd eat a hobo's foot for a billion dollars.

@ThirdEyeTrader 11 месяцев назад

I’m exhausted after this vid

@winnersofchampions 11 месяцев назад

Some of the 99 cent stores are selling high quality coconuts from Thailand for 2 bucks!

@annettesturgess5400 11 месяцев назад

Make it make sense! 😂

@vegan.enlightenment 11 месяцев назад

Love Gillian and Msfitvegan too! 😊 I tried raw with Msfitvegan for a month, it was nice 😊 I am back to raw now myself, trying for 90 days this time, so far so good. I’m into lots of greens now. I just crave savory salads too.

@vodbank9100 11 месяцев назад

we have the juice in common, my preferred mix is: beetroot carrot celery zuccini cucumber ginger, sweet and delicious, and i feel so good. As for the diet, the best advice i've heard is "Don’t eat anything your great-great-great grandmother wouldn’t recognize as food. "

@chipsrafferty8362 11 месяцев назад

Loaded with sugar and carbohydrates…not healthy.

@bluemamba5317 11 месяцев назад

Your great-great-great grandmother would 100% not recognize vegetable juice as food.

@chipsrafferty8362 11 месяцев назад

@@bluemamba5317 how about my great,great,great,great,great granny?

@vodbank9100 11 месяцев назад

yeah cos like you said its juice, not food. whos out here eating juice LMAO

@cedieave5412 9 месяцев назад

All this man want is some Raw Nuts ! 🤣🤣🤣🤣 Happy to have found your channel about a year or 2 ago.. Sending Love from West Africa, Ghana 🇬🇭✌🏿

@khannaparikshit 11 месяцев назад

Kasey boy's outlook lifts me up, and his sense of inquiry complements mine... He's my hero!

@vintagedressromance 11 месяцев назад

I’m following you because I too am searching!!! I ask my body every morning what it needs for vibrant year round health. And I’m really not buying into the sprouting and coconut yogurt. I feel terrible on those. Geez, pizza makes me feel better.

@bigjay1970 11 месяцев назад

Here's the best free advice ever. 🤔🤫 Do not eat processed foods.🤯 Eat until satisfied. Eat again when not satisfied.🤔 You're welcome! And you need to modify this a little bit with people regarding digestive issues!🤔🤫😇 And yes a bagel is a processed food 🙄 Unless you're pressing your own olive oil, it's still considered a processed food.😏

@15Robstar 11 месяцев назад

Protein powder is a heavily processed food. And it sounds like that's what he has everyday...

@pessumpower 11 месяцев назад

Your senses, and your experiences.

@The13thDukeofWybourne 11 месяцев назад

Do a date fast! Dates and Coconut water only for 7 days! Trust me!

@jeremiahlawson3664 11 месяцев назад

😂😂😂😂

@MsFitVegan 11 месяцев назад

Ps- I gotta say.... for a BILLION dollars... I would eat a Whole Foods plant based SOS free cooked meal. I’m not gonna lie. With a BILLION dollars I could change the trajectory of the world! Would eat a dead animals body part. Not even for a trillion tho. Just being honest 😅

@auroraruggieri4438 10 месяцев назад

Hi, I discovered your channel today, thanks for your information. Even though I have been vegan for 15 years, I have been approaching raw food for many years, making many mistakes and I am very happy to have discovered Lou Corona, Fred Bisci, Dan Mcdonald (he has also been following Lou Corona for many years now), Brian Clement, Kaelash Neels and Tanny Raw.

@christinasmith9032 11 месяцев назад

You’re the only person I trust! (Well and Sean Baker, the carnivore guy.) You seem like an open minded guy about food, so even though you are always on a crazy diet, it is more of an experiment. I like that.

@christinecheeseman 7 месяцев назад

Yes

@BirgitteV 11 месяцев назад

I really think a lot boiles down to eating nontoxic foods, enough fats and protein + thriving in your invorment =) our state of mind count so much ❤

@masuttta 11 месяцев назад

I also want to be on Eli Martyr (Free Melon ) bandwagon. Fruits in general have felt best, but after a while feel sleepy and brain foggy on it. It could be a detox symptom.

@juneaustin07 11 месяцев назад

Yes your diet looks fun!!Thanks for your videos 🥰I love them

@AmisCorolla 11 месяцев назад

I started asian style diet. To me it is normal food with zero wheat product. Rice, meat and vegatables. I think this is good thing, 5 months lates have lost some weight and my stomach works great. Little gas, but i think this is my thing :D

@Sean-fi3ks 11 месяцев назад

If people are selling you stuff, they are lying. Just assume they are. It's a conflict of interest, so you have more reason to distrust than to trust. Their goal is to make money first, helping you is second on the list if it is on the list at all. On top of this, if you are seeking diet advice, it likely means you have a digestive issue. Your digestive issues are different from another person's issues. Just because a diet helps them, does not mean it will help you. It could hurt you. There is no best diet because people have different issues to overcome. The journey should be to figure out what your issues are, and what helps and hurts those issues, not who has the best diet. Good luck to all those out there having issues!

@JustcallmeDebbieB 11 месяцев назад

Got me over here buying and eating raw corn

@Visualize630 11 месяцев назад

i add a cap of digestive enzymes to a smoothie few times a week

@vintagedressromance 11 месяцев назад

I will eat whatever makes me feel amazing!! Here’s where the loyalty comes in. Success leaves a trail, it it hasn’t been to any specific nutritional protocol, although that is what I seek.

@consciouscolly9760 11 месяцев назад

The dry fast experience is truly a spiritual benefit🙌🏿 4 days for me. That's what started the journey for me to eat more fruit and veg and drop the dead. Love your vids brother. From one love being to another 🙏🏿

@Adnancorner 11 месяцев назад

are those fruit and veg imported ? because if its imported, you are destroying your health. Open a chemistry book and read a chapter on Isotopes. how one element like oxygen, carbon have different types on different places on earth. If you are drinking imported water and imported fruit and veg from the same place than its fine. If you are drinking water from local source, where you live, then you are screwing up the process in your body.

@consciouscolly9760 11 месяцев назад

@@Adnancorner If everything was perfect and sustainable for me I wouldn't eat or drink anything. What I've learned throughout my experience it's all about balance. A balance that works for me and may not work for others. I will take a look and read about isotopes to veer away from being "ignorant". I just don't think I will get all the answers that some may be looking for. When you cut out everything to find the root of everything, you may come to enlightenment on all things. Only those who take that leap of self-discovery may come to the answer that they are looking for. Thanks for the info brother. Much love and respect 🙏🏿

@Atheria444 11 месяцев назад

Trust no one...REALLY. Listen to your body.

@BenjaminGessel 11 месяцев назад

Will let you know what my October shopping haul looks like…. Shortly… But in the meantime, here’s what I’ve been eating very recently: Peanut Butter-no sugar, organic Kyani electrolyte drink mixes Poppi Prebiotic Soda Chicken-dark, organic Turkey-wings, pasture raised Eggs-pasture raised Salmon-wild caught Broccoli-organic Kale-organic Spinach-organic Celery-organic Pickles-dill, Vlasic Cotton Candy Grapes Mandarin Oranges Grapefruit Little bit of Sushi-white rice, nori seaweed, daikon radish, asparagus, avocado, cucumber, salmon, crab, shrimp, tuna, spicy mayo, wasabi, soy sauce Canned Pork Premier Protein dairy drink-caramel flavored Little bit of wheat noodles/Chinese chicken, breaded shrimp, walnuts, mixed veggies Onion Carne Asada Taco (little bit)-with pico de gallo, etc. Water Olive Oil from 1 country of origin, extra virgin, first cold pressed Garlic Powder Himalayan Sea Salt

@charliejg 11 месяцев назад

Your two salads, fruit and green, look really good. I love meals that are many things mixed together. Really looked awesome! You need to listen to Markus.... Have a great week!

@Spookie814 10 месяцев назад

I trust me and fresh real food. We’ve forgotten how to feed ourselves and how to move. Everything has become so specialized. It’s sad.

@sooooooooDark 11 месяцев назад

what u should try for digestion is high intensity aerobic exercise like sprinting/hiit for >30 min/day it makes u sleep deeper and that causes digestion to be better (somehow)

@EatMeatandRepeat 11 месяцев назад

Watched this video while I ate a ribeye with eggs and butter. Feel great don't fart. See you back some day. Gl

@Mykanalish 11 месяцев назад

It seems you are back on the right track my friend, good luck

@__.Music.__ 11 месяцев назад

Listen to ALL, follow NONE.

@jonathanfrost944 11 месяцев назад

wouldn't excessive gas be an indication that your diet is wrong?

@Meme-eb2te 11 месяцев назад

You’re probably following a shit ton of dogma.

@alvegutt42 10 месяцев назад

you and gillian should do a collab. my fav healing/fasting/detox channels

@robinredondo9427 11 месяцев назад

Maybe you should put out a “cook” book?

@myflesh10 11 месяцев назад

Much Love & Healing to Your Mom❤

@robertl2227 11 месяцев назад

I dont trust anybody i dont know personally...you never know a strangers motivations

@joanneshalit8494 11 месяцев назад

this one has convinced me to try... your version of raw vegan

@JB-gu5ru 3 месяца назад

Have you tried eating the way Lou Corona eats EXACTLY? Lemon Ginger Blast, gorilla milk, and a salad? I want to try it. I, like you, have tried tons of diets and I felt best doing extremely low sugar Raw, felt good doing extremely low sugar (meat and veggies), BUT I felt best doing it raw. And we have something in common with having trouble with sugar and having a hernia. I have a hiatal hernia and a umbilical hernia. I do think you need that mesh taken out and I empathize with you because it's a PAIN trying to figure out what to eat without losing my mind. I think the hernia slows down our bowels and causes the sugar to ferment in the small intestine. Anyway, I want to try Lou Corona's diet, because it looks easier than the Hippocrates cleanse I had success on.

@rexplorer.official 11 месяцев назад

Dr. Jason Fung. He’s not affiliated with anyone, not sponsored by anyone, not paid by anyone.

@HildegardofBingen409 11 месяцев назад

love omad!!! my gut is the best its ever been on it.

@user-gw8xv6qg4v 11 месяцев назад

I am on the garlic water cleanse. Take a glass of water add one teaspoon of apple cider viniger and a drop of lemon water add ginger and garlic.

@BenjaminGessel 11 месяцев назад

My October shopping: Little bit of pork Little bit of beef Pasture raised chicken (dark) Pasture raised turkey (dark) Salmon-wild caught Wild caught tuna Eggs-pasture raised Peanut Butter Peanuts Tart Cherries Marionberries Wild Blueberries Pomegranate/Arils Raspberries Thomcord Grapes Tangerines Kiwi berries Golden Kiwifruit Apples-Honeycrisp Pears Onions Carrots Celery Yellow Squash Mushrooms-mix Green Onions Kale Broccoli Green Beans Dark Chocolate Sunflower Seeds Kyani Supplements Herbs/Spices Garlic

@suzanne8637 11 месяцев назад

3:25 dude, peas, corn and strawberries together, whyyyy?

@00wez 11 месяцев назад

i was about to look for some craving food and you called me out for it while doing a ginger tea cleanse

@Jeremy_936 11 месяцев назад

I can't do Eli Martyr's diet either. I tried it. Got fat as a pig. Even my face was fat. He must work out and move his body for hours on end like a hummingbird, because my desk-job-life just doesn't allow it. No way in hell. Also, does he supplement? How does he get his omega-3s, B12, K2, and D3? These are very difficult to get on a raw fruitarian diet. I love the guy, but I don't know if his diet fits many people.

@tomdee6819 11 месяцев назад

I think I watched the video you were talking about one think I like about you is you are not trying to sell the Brooklyn bridge at the end of the video . Keep up the good videos.

@Snapit551 11 месяцев назад

How come your not eating chick peas, red kidney beans and legumes? And having herbal Indian tea by boiling water with ajwain seeds , fennel, cardamom pods and ginger

@BroDude0 11 месяцев назад

Can you be on juice while on a fruit diet? Yes. That guy is proof.

@chipsrafferty8362 11 месяцев назад

K.E.TO……that is all. Walk 4-5 miles every morning and lose the carbs,easy.

@joshuadansby2874 11 месяцев назад

Who to trust is yourself Stacey

@audioupgrades 11 месяцев назад

Cooking allowed our ancestors to survive and thrive. Cooking makes it possible to digest a wider selection of foods better. You extract more energy and nutrients from smaller amounts of food. For that reason, I wouldn't dismiss cooked food. Cook things that are hard to digest, especially legumes.

@GuestOfGregoryHouse 11 месяцев назад

That seems like too much fruit all together for breakfast. It needs something. Like mixed with yoghurt and nuts or something.

@SpiritualBusinessCoach 11 месяцев назад

I find eating fruits and greens in day I don’t feel the need to eat one meal a day cause I feel good. Include greens to balance blood sugar. Raw greens and cooked veggies like potatos for dinner (:

@marianroberto5140 11 месяцев назад

You dont need anybody to tell you what to eat , eat what you think is good no what others tell you

@Sunshine-Lyon 11 месяцев назад

So I just learned that if you eat too much fat at the beginning of the day, it slows your digestion the whole day. We should eat most our fat afternoon or evening is probably best.

@zizlog_sound 11 месяцев назад

The best diet is, what’s right for you at a time. And it can change over time as you perfectly demonstrate. We are not machines.

@Pandasocke 11 месяцев назад

Thank you for sharing your journey! Since you try so many things, have you ever tried "science"? What i mean is looking at micro/macro nutrients (vitamins, minerals, fiber ...) your body needs and hitting those daily with a balanced vegan diet? I've never tried it and wonder if it would have benefits.

@omarsoloriodeleon6333 11 месяцев назад

Nutrition is a hoax

@joshyouwuhh 11 месяцев назад

Rockin

@yukolos 11 месяцев назад

I guess oily hair is better than using a shampoo for some reason

@dennissmith1699 11 месяцев назад

3:35 - Did your mother mix your peas with your mashed potatoes and applesauce just to get you to eat vegetables?

@tomastomauskas3124 11 месяцев назад

Do you take any nutritional supplements now?

@nistreac 11 месяцев назад

Hello, been watching your videos for years, since you were in Thailand and you meet Boby and you allways found a way to mix quality information with humor. Right now im trying carnivore diet to solve my prostatitis. In your opinion what would be the best diet to try solve inflamation and prostatitis? If you had problems with the prostate how would you try to fix it? Do you think red meat is a bad choice for this? I would really love to hear your opinion. Wish you all the good!

@crixan 11 месяцев назад

I'm going to go out on a limb here: But with the quantities that fill the stomach in one go, with so many basically indigestible components, the next health crisis is pre-programmed. Your dishes are always about compositions that are supposed to be healthy according to scientific standards and contain the appropriate nutrients. In the process, the finest instrument we humans possess, the sense of taste, is completely overrun. And the subtle change in our state of mind. In this way, we distance ourselves more and more from ourselves and think we can only trust experts. Which always has to fail. And by the way: What do you think your ancestors ate to cope with their hard everyday life in Canada? What did they adapt to? Maybe it corresponded to the food that will still be available when the shit hits the fan?

@dennissmith1699 11 месяцев назад

Man, this was one of your best! How much caffeine did you ingest before your stroll? 👍

@simply_nd_a 11 месяцев назад

What was the white stuff? In your bowl ...

@stargazerbird 11 месяцев назад

In China they have green Thunder Tea rice. Mint, basil, coriander, chopped very fine with garlic and spring onion. Might do instead of the green blend.

@suzanne8637 11 месяцев назад

Lou Corona may be "balanced" in his approach but the man is scarily hyperactive

@nsmk1815 11 месяцев назад

Maimonides says no fruits with other foods they digest faster also no melons with other fruits as well

@TheYoutubeExpert 11 месяцев назад

eating a lot defiantly gets you bloated for sure no matter what. Found when I ate 3 day out of the week it was so much better. Some cooked foods are good like Quinoa or chick peas but they probably get you bloated eating too much of that and not fasting in between.

@USA1492 11 месяцев назад

YOU’LL BE BACK!!!! - Eli at home

@SeventySoyer 11 месяцев назад

Chemically extracted protein from bars isn't that good for you Protein is meant to be consumed with fat. And you seriously believe he wouldn't eat a cooked food for a billion dollars? In this age of pretentiousness and narcissism?

@rizennsunn 11 месяцев назад

Quit stalling and beat you 5 day dry fast. Best series ever💪🤣👍

@lionbeatscobra 9 месяцев назад

Bro I watch all those same people and think the same thing!! Lol

@user-pl8qj6kr8b 11 месяцев назад

Fruit..sugar, parasites... dr vegetable police.

@Steger13 8 месяцев назад

You never do a cheat days with eating bread,pasta , ice cream, cake or anything good😅 ?

@accent1975 11 месяцев назад

No one but god

@Meme-eb2te 11 месяцев назад

@@x00p3since when?

@accent1975 11 месяцев назад

@x00p3 is the only one living Hebrew true God Jehova who's he comes to become that's what his name means

@rapini7698 11 месяцев назад

I’ve struggled with dermatitis on my face since I was 20. I’ll be 38 in a few months. Im still trying to find my path. I tried to go higher fat/lower carb but I lose too much weight. Im only 120lbs. It’s definitely very frustrating to me. I’ve seen a few dermatologists years ago and none of them helped at all. I’m at a crossroads and ready to give up

@Meme-eb2te 11 месяцев назад

Lion diet.

@bipedal-ape-man 11 месяцев назад

I had same issue. AIP protocol helped alot and isn't as extreme as the Lion diet previously mentioned.

@rapini7698 11 месяцев назад

@@Meme-eb2te I don’t want to try that. I’ll lose too much weight. I also live in Toronto. Beef is expensive and I also don’t like ground beef which is the cheapest

@rapini7698 11 месяцев назад

@@bipedal-ape-man I’ll definitely look into that. Thank you for the suggestions

@innerview6298 11 месяцев назад

Look into Evette Rose " Metaphysical Anatomy" or Louis Haye books. Also a book about substance for any health issues by biochemist Andreas Ludwig Kalcker " Forbidden Health- Uncurable was yesterday" and " Healing with DMSO" by Amanda Vollmer

@KenWang2 11 месяцев назад

I would trust Dr Gabrielle Lyon she knows her stuff

@ChrisEmm87 11 месяцев назад

Glad you re doing ok

@tadariusme 11 месяцев назад

Dry fast liquids create to much movement bring it into one, wen u eat don’t drink until ur one big meal and even then take it easy, try to eat wet fruits 😊

@maryjodeblasis4484 10 месяцев назад

LEMONS ARE GREAT BUT...WATCH THE ENAMEL ON YOUR TEETH!

@vintagedressromance 11 месяцев назад

Sorry, not getting the Lou C thing with the supplement company. I you, the all fruit thing makes me feel like death. I’m sure that’s what death feels like though I soooo want be a fruitarian. I use to say if Michael Armstrong’s can do it or free-melon, then I can do it. No, no, no!! 80 10 10 also makes me feel like crap. I did 100 days on all oranges off of my own trees. I felt fabulous until “I didn’t.”

@DonnyUtton 11 месяцев назад

Trust biology and not people Learn from the human animal Fasting is starvation We need to learn many marketing lies Cleansing. Detoxing Fasting for health Longest guy in USA 112 Smokes cigars Drinks whisky Doesn’t fast

@yj3279 11 месяцев назад

What about John Kohler? is he anywhere on that list for you? I think hes a great role model in the raw world.

@ksteed1167 11 месяцев назад

i would only be satisfied with the explosive farts that follow that salad...satisfied and horrified.

@mmfpv4411 11 месяцев назад

Only person I trust in the diet world is Steven Assanti. He was like 600 lbs and didn't let it crush his spirit, but bless his heart, he lost it all and now he's a popular RU-vid expert on diet. 💚

@crisch5670 11 месяцев назад

He all now he will be a the lion/carnivore diet next month 😂

@youtubeKathy 11 месяцев назад

I feel like such a freak, sitting here, eating my yogurt and nuts.

@christophejournoud2773 11 месяцев назад

Hi, If you think you can build muscles without protein, you need first a bunch of omega 3 (mostly EPA and DHA) to put your brain in working order !! 😂