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Who Should try the Carnivore Diet with DR TONY HAMPTON 

KenDBerryMD
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Dr. Hampton is a board-certified family and obesity medicine specialist with a master’s in nutrition and functional medicine. He works on the south side of Chicago with Advocate Health and helps lead many of the programs that help address health equity, including the Food Farmacy, where patients are given access to fresh, healthy food supported by Advocate’s Smart Farm, where some of the food is grown. He also chairs the Society of Metabolic Health Practitioners Outreach Committee, has authored the book: Fix Your Diet, Fix Your Diabetes, and is active on RU-vid, where he shares his Protecting Your N.E.S.T.
Check out his RU-vid and other resources here: linktr.ee/drtonyhampton
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Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

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2 янв 2024

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Комментарии : 644   
@RetiredCheryl2021
@RetiredCheryl2021 7 месяцев назад
My endocrinologist told me to work out harder to lose the weight even though I have always done some form of exercise most of my life. I’m 66 yo. Never mentioned diet. That was when I discovered the PHD community and have lost 40 lbs. Kudos to you both.
@maijab
@maijab 7 месяцев назад
My endo told me to eat what I like and dose the insulin to match carbs AND to eat carbs each meal and have snacks. Needless to say, I don't follow his advice. My A1C has dropped from 19.5 to 7.3....I have been watching Dr Berry & Dr Chaffee and all of their guests. I totally agree with the whole stress/ trauma thing...
@FreeGirl9608
@FreeGirl9608 7 месяцев назад
Congratulations on your progress and good health!!
@The-Ancestral-Cucina
@The-Ancestral-Cucina 7 месяцев назад
@@maijabwell done!
@celticraider24
@celticraider24 6 месяцев назад
​@maijab 19.5 a1c ... congrats on lowering it 12 points. Amazing
@tribalbabymum
@tribalbabymum 6 месяцев назад
​@@maijabHOLY MOLY! What an improvement! 🎉 Congratulations 🎊
@mombeaubob
@mombeaubob 7 месяцев назад
I am a carnivore. I do not pass gas except a small “toot’ when I wake up. I am 80. Healthy. 130 lbs. 5’5”.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Thank goodness 😅
@shanebaird543
@shanebaird543 6 месяцев назад
How Iong have you been on carnivore?
@mombeaubob
@mombeaubob 6 месяцев назад
@@shanebaird543 over 30 years.
@shanebaird543
@shanebaird543 6 месяцев назад
@@mombeaubob that is amazing! Thank you for sharing.
@kalefu
@kalefu 6 месяцев назад
You just have made my day, thank you very much and stay healthy 😊
@lf7065
@lf7065 7 месяцев назад
Good job on giving your guest the platform and letting him speak wirhout interrupting him. That was very enjoyable. Thank you, Dr. Berry! 🙂
@bonniebeenken9207
@bonniebeenken9207 7 месяцев назад
Yes! Plus Dr. Berry's audio quality is not easy to listen to in this video at all.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
I try to do the same on my Protecting Your NEST podcast. Thanks
@tfisher67
@tfisher67 7 месяцев назад
The fact that Dr. Tony actually reached out to the local grocery store and asked them to carry the meats that he was recommending to his patients, really shows how much he cares. That is going above and beyond. I wish I had a doctor in my area that was more focused on the cause of the problems instead of just the pills to subscribe. I'm so glad I found this info and this community. My husband and I will start the carnivore diet soon. He is 62 and I am 56, both with a laundry list of health problems. Thanks for the good work and sharing the knowledge.
@DebraRN1195
@DebraRN1195 7 месяцев назад
Dr. Berry spoke to his local food bank just the other day regarding offering more meats instead of so many carbs
@ww1andww2history
@ww1andww2history 7 месяцев назад
@@DebraRN1195 the will not do it anyway because macaroni i way cheaper than meat
@Mrs.TJTaylor
@Mrs.TJTaylor 7 месяцев назад
Start now! It will change your life and very quickly.
@bonnieo8
@bonnieo8 6 месяцев назад
@@ww1andww2historyMaybe not when you consider the cost buying a bunch of highly processed snacks and deserts, not to mention the cost of dealing with all their health problems.
@ww1andww2history
@ww1andww2history 6 месяцев назад
@@bonnieo8 yes but I wish they actually cared about people health but I dont think it is going to happen, not now
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Thanks Dr. Berry for blessing the world with your knowledge and inspiration and allowing me to do the same on your platform 🙏🏾
@midwestribeye7820
@midwestribeye7820 7 месяцев назад
YOU are doing the same!💪❤🥩
@suzybagley4739
@suzybagley4739 7 месяцев назад
Your amazing! I truly appreciate all your valuable insight to share with us on RU-vid ❤ I've now inspired 3 young men to this way of PHD
@ingezwerts7641
@ingezwerts7641 7 месяцев назад
Thank you so much for all the research you have done into food so that we can now benefit from it too with healhty benevits of the Carnivore life style 🙏and I add Keto vegetables every now and then and sometime olny red fruit with Kefir from the goat and I feel great ! I always listen to you and Dr. Berry and learning so much of all the talks❣👍👏👏👏
@OLD-justaword
@OLD-justaword 7 месяцев назад
I so wish we had a dr like these two near Birmingham Al!
@janetdemarco1364
@janetdemarco1364 7 месяцев назад
Can you please show us the randomized controlled studies show the effectiveness of keto/low carb that is being touted by the American Heart Association?
@christinepastrama1275
@christinepastrama1275 6 месяцев назад
I married an Adventist man from Loma Linda . Their diets are filled with tons of carbs even if they’re vegetarian. Most aren’t any longer . The canned Loma Linda “meats “ are terrible nutritionally. They tend to eat tons of sweets ! I’m feeling g so much better on Ketogenic almost Carnivore diet! I’m in Idaho and it’s very hard to find a doctor that’s trained for metabolic issues unless you can afford alternative health care that not covered by insurance or Medicare. I’m 73 pay over $300 a month for medical insurance . Not $ for medical care outside of insurance. It’s been a blessing to access this information on social media. We still have to pay full price for dental care, eye care and hearing aides. We make our health a priority and try to buy proper food that are carnivore based. Our goal is to loose weight belly fat, reduce inflammation and my husband’s bloating and GERD. I’ve been on Carnivore 10 days and feeling good!
@charlottebragdon9475
@charlottebragdon9475 7 месяцев назад
Carnivore healed my IBS and regulated my thyroid!! Thank you guys! Keep up the great work! My endocrinologist encouraged me to stay on carnivore!
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Thanks
@SugarGotAlongway2catchme
@SugarGotAlongway2catchme 6 месяцев назад
@@DrTonyHampton Dr this is my first time viewing you and a pleasure . Being of African decent I am nervous about diabetes , cholesterol etc . I currently have pre diabetes and high cholesterol. Do you think a carnivore diet is the way to go? Also concerned about bowel movements and electrolytes. I know you aren’t prescribing but just some general advice would be helpful . I feel so conflicted .
@DrTonyHampton
@DrTonyHampton 6 месяцев назад
@@SugarGotAlongway2catchme I am carnivore because I this it's the best dietary option for all of us including those who are African American. If constipation is a concern, you may want to take electrolytes as your start your journey. I personally enjoy KetoChow when I take them. Experiment with carnivore and let the magic begin
@SugarGotAlongway2catchme
@SugarGotAlongway2catchme 6 месяцев назад
@@DrTonyHampton thank you!! Today is day 1
@AllTheThingsOfHome
@AllTheThingsOfHome 4 месяца назад
@@DrTonyHampton what should I take as electrolytes? I have severe constipation problems and am a type 2 diabetic who is on insulin and 60 pounds overweight. 😢. I want to try carnivore but IBS-C is a huge concern! TIA 🙂
@ethelburnett1184
@ethelburnett1184 7 месяцев назад
Having a medical doctor of color who truly cares and doesn’t follow the regular medical dogma that keeps us sick is so refreshing. I have too many friends and family that are suffering and it is a tough nut to crack so I pretty much do this alone . I myself am addicted to finding answers and so blessed to have found such amazing resources for health and healing. Love you both!! I kinda wish I lived in Chicago just to be near Dr. Hampton!❤️🙏🏾🙏🏾🥩🥓🧈
@IndiaHavenwyck
@IndiaHavenwyck 6 месяцев назад
I wish I had a doc like him. He has great perspective and he knows how to put the facts together.
@johndock9164
@johndock9164 6 месяцев назад
What does the color has to do with Doctor or Carnivor?
@DuckFanDane
@DuckFanDane 5 месяцев назад
Let’s just stop with the race, hustling and everything it doesn’t matter what the color of his skin is or what anybody’s doctor skin is, but all that matters is that they help you and are the best at their job.
@onepunchflan3071
@onepunchflan3071 5 месяцев назад
I dont understand why you felt the need to bring up race but ok
@ACooperNorthwoodsWriter
@ACooperNorthwoodsWriter 5 месяцев назад
Sometimes people will only listen to others like themselves. Just sayin' - whatever it takes for people to get healthy.@@onepunchflan3071 🤔
@squashtomato7803
@squashtomato7803 7 месяцев назад
My gastritis and ibs is gone in 5 weeks. I’ve lost 13 pounds so far. No more chronic headaches. I’m now a full believer and I honestly thought Ken Berry was a quack when I first saw him on RU-vid 3 years ago. 😅😅😅😅. Love Ken Berry now! Totally support his chanel now ❤.
@bobbychidi9098
@bobbychidi9098 7 месяцев назад
How did you cure your gastritis with Keto diet
@GuitarsAndSynths
@GuitarsAndSynths 3 месяца назад
nice job! I am not losing much weight on keto and do exercise so not sure why?
@jonelleolds-ruppel1159
@jonelleolds-ruppel1159 7 месяцев назад
Seeing this interview just makes me feel like there’s still really good people in this world. The plus is that they are amazing doctors who want to help as many people as they can. The knowledge and advice they give is priceless yet most advice they give is free. Thank you both 🙏
@klee3843
@klee3843 7 месяцев назад
Love these guys, thank you to both truth tellers. I’m 7 months carnivore at 66 years of age, no more bloating and digestive issues, mental clarity, look and feel better than ever! God bless these drs for truly helping so many.
@BarbiesTwoBitz
@BarbiesTwoBitz 7 месяцев назад
I had the greztest pleasure sitting next to and chatting with Dr Hampton at the Keto Orlando Summit. What a super wonderful nice man!
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
It was all my pleasure!!!
@sharonchristensen5753
@sharonchristensen5753 7 месяцев назад
Yes I think my friend died from a plant-based diet and she was only 36 years old she had cancer they don’t listen to me I’ve been low-carb or some version of low-carb since 2018 it took me over a year to lose 75 pounds because of the inflammation in my leg was so badand now it’s completely gone away so I would tell other people but they’re not listening to me they think I eat too much meat❤ love you both from South Dakota
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Thanks for sharing
@kellwillis78
@kellwillis78 7 месяцев назад
I’ve been keto for 6, almost 7 years. I lost 110lbs. Over the years, I ate packaged “keto” food and made regular “bad” foods from vegetables and almond flour….etc. The pounds crept back slowly. I still felt bad and didn’t have energy. I never understood people who gained energy on keto. I started carnivore over the summer. I felt great!! I never craved and I was never hungry. I ate “regular” food over the holidays with the kids. I have never felt worse. I’m likely carnivore for life. 🙌🏻
@Hopeful_Nomad
@Hopeful_Nomad 7 месяцев назад
Happened to me too over the holidays - only 3 separate occasions eating a few veg and roasted potatoes and i feel ROUGH - My stomach & guts are NOT happy ! I'll be sooo glad when that crap has exited my body fully😫 i don't want to think of the possible damage i've done even over that short period of time. Still, back to full meat & eggs only now ...lesson learnt 🤦‍♀️
@marianneellman1139
@marianneellman1139 7 месяцев назад
​@Lucky-Carnivore Glad you shared this... Now l know this was a problem for me too...❤
@sophiebertrand6188
@sophiebertrand6188 7 месяцев назад
Thank you for your testimony! I was keto twice for almost a year at at time. Lost 9 pounds ( it took 9 months), gained back then did I it again for 10 months, again 9 pounds. I needed to loose another 20. I was grumpy, no energy and each time ended up with SIBO and my doctor freaked out at my cholesterol jump. He wanted to medicate me. I’m going to look into carnivore, but my doctor will probably dump me. Not that I rely on his advice!
@barbraprosper9065
@barbraprosper9065 3 месяца назад
@Homesteadhow
@Homesteadhow 7 месяцев назад
Two of the best doctors out there! Great interview
@jessie9653
@jessie9653 7 месяцев назад
For sure !!! 😊 👋
@Cocora22
@Cocora22 7 месяцев назад
So true about ALL that gas!!!!! Since I started listening to Dr. Berry and went low carb, I don't have all the annoying tooting. It's uncomfortable and embarrassing. I can't even say when the last time I had diarrhea. I fast on average 18 hours a day. Sugar consumption is super low low low. I've never been diabetic but I don't want to be either.
@BarbiesTwoBitz
@BarbiesTwoBitz 7 месяцев назад
Absolutely the same problems with the same resolves as you once I went low carb, no sugar. What a relief to not have that stinky spontaneous tooting that could clear a room!
@BarbiesTwoBitz
@BarbiesTwoBitz 7 месяцев назад
Also a rash on my torso completely disappeared after years of dr visits and no results. Who knew? Now I do!
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Thankfully our significant others are the real victors 😊
@sharonquesnel2427
@sharonquesnel2427 7 месяцев назад
I’m traveling with 3 girls..SAD, vegan and pescatarian.. they spend lots of time on toilet! I’m eating a grass Fed beef stick! So grateful!
@BarbiesTwoBitz
@BarbiesTwoBitz 7 месяцев назад
@@DrTonyHampton 🤣🤣🤣
@eas1404
@eas1404 7 месяцев назад
Hi Dr Berry. May of last year I had probably 3 games of golf left in my hands because of arthritis. After going to carnivore, my hands felt so much better that I was able to carry on playing. In the last week I played golf 5 times! I lost 40 pounds and I feel as good as I did in my twenties. I am 60 years old.
@susangoss1811
@susangoss1811 7 месяцев назад
Today in the butter department at grocery store a very lovely white haired lady was trying to decide on a healthier butter and I waited for her! She picked up a new expensive plant based spread and she said. I hope this is a good choice and smiled at me and I said animal butter is a better choice, but only if you cut down on bad sugars and carbs! She agreed. She mentioned she was a nurse and the doctors in her unit wanted to try out the low carb diet and were amazed at their results! Everyone of them had better cholesterol and triglyceride numbers! And Also that she wanted to get off a statin and something else I can’t remember and she wanted to know more I said, Dr Berry is helping me get through this new healthy way of dieting and that you had several books and many videos! Third week carnivore and had been on keto and intermittent fasting! Not so good this third wk but I am trying to power through this!
@wez123123123
@wez123123123 7 месяцев назад
Bless your heart ❤
@Cocora22
@Cocora22 7 месяцев назад
Every day is a new day. One day at a time, sort of like the little train, I think I can, I think I can. I'm at 2.5 years now. I fall by the way side every now and then, but that's OK too.
@funkfamily4165
@funkfamily4165 7 месяцев назад
Just my anecdote. I've had to wean myself off of alcohol before. Had withdrawal symptoms. When I started going low carb I had those _same_ symptoms! Makes you wonder....
@ww1andww2history
@ww1andww2history 7 месяцев назад
​@@funkfamily4165alcohol has carbs in it so it is almost the same thing
@reneeodayok859
@reneeodayok859 6 месяцев назад
Yes! I've messed up a lot but gotta keep going. Learning from our mistakes along the way. I find cheating on carnivore with keto helps. Best of luck ❤
@terrizajdel3743
@terrizajdel3743 6 месяцев назад
Thank you for all your help. I'm a 3x cancer survivor living with metastisised colon cancer. Chemo and radiation do not work for this cancer. I've survived 6 years but my quality of life was pretty low. My weight skyrocketed and I was depressed. I started carnivore to kill cancer June 1st, 2023. I've lost 40lbs and feel like I'm 40 again. It hasn't reflected in my cancers shrinking yet but I am hopeful. Thanks again.
@magdelinalee2101
@magdelinalee2101 3 месяца назад
❤ 🎉 yes, this is it. You will feel much better after your body adjustment 😊
@donaldcarter4324
@donaldcarter4324 7 месяцев назад
Professionals like you two are literally saving the lives of people like me😂. Keto and ketovor for 16 months now down to 174 from once over 250. My vital signs are looking great along with blood work. I'm 62. Thank you all very much!!!
@bufenuf642
@bufenuf642 7 месяцев назад
Hopefully 2024 will be the year that the majority of people out there will have heard about intermittent fasting, low carb, carnivore, gut micro biome, ketogenic lifestyle, sarcopaenia, weight resistance training, fermented foods, and chronic illness risk reversal! I started this as the kook in my circle and now others have taken notice. 5 years in and getting younger as I get older. Thanks Dr. Berry. You done good.
@Strive_to_thrive
@Strive_to_thrive 7 месяцев назад
If you don't mind me asking in sticking with carnivore what would you recommend fermented
@Queeniej53054
@Queeniej53054 7 месяцев назад
I'll be 61, it's sad that all the supposed changes come too late in life. 😊😊I'd love to know what the secret to no tooting and constipation issues is. All meat, like eggs and bacon, burger, causes weight gain.
@angiesmith3556
@angiesmith3556 7 месяцев назад
@Queeniejhuntress53054 How long have you been following this dietary lifestyle? It does take time for your body to adapt, trust the process. Also check the ingredients of your burgers, you could make your own with ground beef thats what I do. Unfortunately too many burgers and sausages here in Australia have too many additives and preservatives which include rice flour, sugar and other filling agents. I try and stick to as close to whole foods as possible, the ingredients should state, 100% beef or whatever meat it is 😊 good luck hope this helps 💕
@jimmorrison8477
@jimmorrison8477 7 месяцев назад
@@Queeniej53054 YOU are doing something wrong then been carnivore almost 3 months I eat bacon bison eggs and butter. Have lost 15 lbs not that I was trying but I have cut my nightly trips to the bathroom down to one instead of 4 ...Just turned 62 last month. I eat 8 pieces of bacon and 3 eggs for breakfast and a 3/4 of lb of bison loaf for dinner.
@Queeniej53054
@Queeniej53054 7 месяцев назад
@@angiesmith3556 Thank you I will check on the ingredients. It's hard to know where meat comes from in a grocery store, here in New Englan, NH and Vermont anyway , Cienega is grown for cows to eat. But wouldn't think it is that. I do eat a lot of eggs and bacon.
@debrag.3900
@debrag.3900 7 месяцев назад
Wow! Dr. Hampton is as good a talker as Dr. Berry! Great interview. Love you both!
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Humbled
@realjasondaniels
@realjasondaniels 7 месяцев назад
After being a vegetarian twice, a raw vegan once, a paleo once, and a pescatarian once, I’m 18 days into carnivore (3 days into lion). Already my IBS has reversed, my affect has improved, my energy levels are increasing, my teeth are cleaner, my skin is clearer, I’ve weaned off 2.5 meds, and I can retain my body heat again. I also lost a five pounds, but I don’t need to (5’9” 145). I’m blown away by this diet that makes the most sense of anything I can think of now. I thought I had tried everything but I just kept getting sicker (fibromyalgia, myalgic encephalomyelitis , chronic pain disorder, arthritis, anxiety, depression, cramping disorder, enlarged prostate at age 47 🤷🏻‍♂️, interstitial cystitis, and some more). Lots of things are improving, and quickly. 💪 🥩Ribeye every day is my dream diet! When I was a kid and got to choose dinner, I chose steak every time! (Yes, I know that’s a t-bone).
@DodgeChic69
@DodgeChic69 7 месяцев назад
YESSSS! first of all thank you so much for sharing this. You have no idea how many people it will help. Second, I'm so glad to hear that things are improving. Best news ever! Congrats. Do you mind if I share your comment?
@Mrs.TJTaylor
@Mrs.TJTaylor 7 месяцев назад
So happy for you. Me too. And our food is so delicious now. I can’t believe I ate that nasty low fat diet for all those years all the while getting fatter and fatter and sicker and sicker.
@ingela_injeela
@ingela_injeela 7 месяцев назад
It sounds great that you already feel the benefits of Carnivore eating. I have severe M.E, so I'd be really interested in what happens with your M.E symptoms on this diet. I'm a couple of weeks into carnivore myself, and still acclimatizing.
@MentalDeviant
@MentalDeviant 7 месяцев назад
I know it's not carnivore but they did studies and pumpkin seed oil(in a supplement) worked just as good as the popular med prescribed to reduce swelling of the prostate. I follow Paul celadino I need a meat based diet. I do you think some plants can be used as medicine.
@chrisgraham6148
@chrisgraham6148 5 месяцев назад
Both my fibromyalgia and arthritis pain has gone, even though winter.......for me the weight loss is just a pleasant bonus......the world's a different place for me😂
@EyesOnCarnivore
@EyesOnCarnivore 7 месяцев назад
You can imagine my surprise when suddenly my eyesight improved dramatically. My retinitis pigmentosa reverse and seems to be getting better. The eye doctors are very impressed and a bit confused as they cannot explain why this happened and why so many other people seem to be also having vision improvements. I condition is only degenerative if you keep doing the wrong thing which seems to be plants. Thank you guys, sharing and caring :-)
@blahblah6725
@blahblah6725 7 месяцев назад
Your case is inspiring. I hope I can get the same benefit. Loss of eyesight is horrible.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Thanks for sharing your story
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Ket/Carnivore fixes many things 😊
@Queeniej53054
@Queeniej53054 7 месяцев назад
​@@blahblah6725If only that could happen.
@callandergirl7752
@callandergirl7752 7 месяцев назад
Absolutely amazing! So happy for you. Thanks for sharing 😊
@mikoc7633
@mikoc7633 7 месяцев назад
Thank both you doctors, you're both truly amazing! I'm a black woman, and I know a lot of people in our community unfortunately I know well intentioned like Dr Tony said, but unfortunately leading down the wrong path of certain holistic ways, mainly vegan more style of eating, versus a meat-based nutrition. So anyway I'm thankful for both of you, hopefully we can all save the world together! Currently bone broth and butter fasting for the first 30 days this starting of the year, to help with the water retention issue and inflammation I have from MS, but I know that's a good start and then I'll be definitely meat based for the rest of my life! PhD Nation/Tribe for life! 🙏🏽💜😍
@ReneeSlate-zj1ru
@ReneeSlate-zj1ru 7 месяцев назад
Most DR’s do not challenge the standard guidelines. I have to eat carnivore to survive. I’m post menopause and need the fat and protein. It works! 🦋
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Amen!
@Sp1n3c
@Sp1n3c 7 месяцев назад
Fk DR's ... Look what the nutritional scientists say... And mr Ken is no nutritional scientist... He has no credentials to give nutritional advice . He just has a nice and lazy income stream and he has locked in what the idiots want to hear
@callandergirl7752
@callandergirl7752 7 месяцев назад
I would love to know more. How did you feel before and how do you feel now that you are a post menopausal carnivore?
@laurataylor8717
@laurataylor8717 4 месяца назад
Once, I went to a job/audition after eating a plant based meal. I did not get the job. The feedback I got was that I need to "practice personal hygiene" if I'm going to work with the public. I was so taken aback because I have always been complemented on the fragrance I wear. On this day, I had eaten a high fiber meal and had terrible gas from it. I tried my best to not be close to anyone at certain moments. I admit it wasn't great. I was terribly uncomfortable the whole time. I will never not get a job because of eating carnivore. A vegetarian meal literally caused me to not get a job.
@jennifertaylor-kemp4173
@jennifertaylor-kemp4173 7 месяцев назад
Once Dr Tony said " I hit the comfort zone" that is what I felt as soon as I went carnivore. A great interview, Dr Ken Berry is a warrior, x
@danajacobs9097
@danajacobs9097 7 месяцев назад
Been on this since October 2nd. My friend yesterday noticed my face Glowing. I was so happy with that. Also I'm off all my meds and don't have an eating disorder anymore after 25 years.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Awesome!
@Mrs.TJTaylor
@Mrs.TJTaylor 7 месяцев назад
This stopped an eating disorder!?! Can you tell me more about that? I’m so glad for you. Eating disorders are a very serious medical disorder and thought to be intractable.
@danajacobs9097
@danajacobs9097 7 месяцев назад
@@Mrs.TJTaylor sure, I've been an anorexic bulimic for over 20 years. Than I started to put weight on in the last two years and did not understand what was going on. One day in July or 2023 I had a pain under my rib. I wasn't gonna go to the doctor but the pain got so bad I said let me just see what's going on. Well they did a CT scan and they found a 16x12cm tumor on my ovary. I almost pasted out from when I saw how big that thing was and never even felt it. But looking back there was symptoms that I experienced. So I got my surgery August 7th 2023 from a c-section. Never got an operation before and I was scared to death. I also prayed that it wasn't cancer and thank God it wasn't. I was already dying slowly from starving myself. I'm five foot ten I was 120 pounds frail weak you name it. But after that tumor something opened my eyes. I realized I didn't want to die. So I did a deep dive about nutrition. Now mind you before this surgery I was always depressed in pain night sweats again you name it I had it. Panic attacks and all. I said I have a daughter and grandkids I want to see them get older and live as long as I can. And as I was doing my research I was lead here. At first I was like this is bullshit eff this but you know what let me try it. I didn't go on this to lose weight I just didn't want to have anymore pains. I said okay well nothing is more dangerous than me starving to death let me try this. Well let me tell you. I started Oct 2nd 2023. I've noticed on the 2nd day nomore bleeding hemorrhoids. I said wow interesting. And as each day pasted it just got better. I'm on no more medication no zannys nothing. Haven't touched a pill for three months. Nomore pains nomore allergies nomore depression. When I wake up i just get up and go. As for my eating disorder its not there anymore. I don't even think about starving myself or throwing up after I eat. My face glows and I lost a bit over 25 pounds so far. Again mind you I didn't do this for the weight loss cause I dont care about it anymore I just wanted to feel good. So before I knew why I was putting on weight without eating I went from 123 to 175. Now I'm 150. This really works. I can not believe how calm my brain is. Ever since I was little my brain wouldn't stop it never shut off. Now its at peace. I believe the creator made me go through what I had to go through to wake my ass up. Cause I was dying but the question was just when. I've literally would starve myself for five months than bing one day throw up and starve all over again. I've never knew how sick I was till I started feeling better. It rely is an amazing feeling to feel good.
@danajacobs9097
@danajacobs9097 7 месяцев назад
@@Mrs.TJTaylor sorry if some words I spelt wrong. I was talk texting
@Mrs.TJTaylor
@Mrs.TJTaylor 7 месяцев назад
@@danajacobs9097 I’m sorry, I don’t know what you mean. I didn’t say anything about misspelled words. I was interested in your comment about not having an eating disorder anymore after 25 years.
@bdogg197
@bdogg197 7 месяцев назад
Love these guys. This is day 4 on BBBE for me. Already amazing results.
@christkratos
@christkratos 7 месяцев назад
Great discussion from the two of you. So glad to be introduced to Dr Tony! Please Dr Berry, use a mic. The audio on your end was horrible. I don't want to miss a thing due to bad audio. 😊
@coffeemachtspass
@coffeemachtspass 7 месяцев назад
So great to hear again from Dr. Hampton and to know that there’s been some positive movement in the official recommendations from the AHA. We know it will be a long fight to get those organizations to accept reality, but they can’t deny the evidence forever.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
And fight we will
@bcro83
@bcro83 7 месяцев назад
This talk was amazing! Hope to see another one soon!
@jeaninebrand6488
@jeaninebrand6488 7 месяцев назад
My 2 favorite Men, 2 favorite Dr.s! Love these Men. Dr. Tony is from my hometown, born and raised!!! That is awesome!! And Dr. Berry is from my now current hometown west of Nashville TN!!! Exceptional stream tonight. Such good stuff!! 😍
@suzybagley4739
@suzybagley4739 7 месяцев назад
I'm 62 and following Dr. Ken Berry daily ❤ Lost 25 lbs over 6 months. Had blood work done 👍. Thanks for sharing ❤ I feel and look 10 yrs younger 😀
@netty062
@netty062 7 месяцев назад
Dr. Berry is a very good listener, gives me the confidence to listen to him!! Thank-you both for a very good interview. Carnivore 4 and a half years now and feeling great when I don't stray.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Carnivore 4 life
@lisafaser6031
@lisafaser6031 7 месяцев назад
Wow! It’s amazing to see and listen to two of my favorite superheroes on one screen! What a treat! Thank you, both.
@steveroberts3713
@steveroberts3713 7 месяцев назад
Ive been eating 85% meat and 15% vegetables no sugar since jan1 2024 going from HIGH carbs and sugar for years. Other than craving sugar cause i very new to it but i already like it! Before id smash 6 pieces of fresh toast with maple syrup and some bacon, by end of most days id eat on average loaf of bread a day,tons of vegetables, lots of coffee with sugar and so much more crap! Im not fat but but as a climbing arborist my joints r a mess i only 45 and energy sucks last few years. Thanks for these types of channels i appreciate your time gentlemen!!
@smnieten
@smnieten 7 месяцев назад
“I stopped noticing that I had a stomach” after eating-YES!!! So true & freeing!!! ❤️
@trenawilkinson1103
@trenawilkinson1103 7 месяцев назад
I just don't know what to say..but,Thank GOD! Diagnosed IBS, autoimmune, hypo thyroid 20+ yrs, "they" can't regulate to this day, thyroid, Appendectomy, blah, blah, blah.. 2 days in carnivore, working out, moving..cant wait to kick some A, & take some names! Thanks for new Hope 🙏
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Thanks for your testimony
@charlottebragdon9475
@charlottebragdon9475 7 месяцев назад
Trena don’t give up! Give it 90 days I’m 68 and I’ve had all your same issues and in the last 2 years have reversed so many issues at 68 years old!
@trenawilkinson1103
@trenawilkinson1103 7 месяцев назад
@@charlottebragdon9475 Thank you so much!
@magdelinalee2101
@magdelinalee2101 3 месяца назад
❤trena😊 it very good lifestyle and being healthy 😊
@canadianseniorseh2679
@canadianseniorseh2679 7 месяцев назад
I think this guest is FANTASTIC! Thanks for introducing him to us! He’s another Ken Berry!!! One of the best videos I have ever watched on this WOE. Go guys go!
@kimberlyc.8667
@kimberlyc.8667 7 месяцев назад
So excited to meet Dr. Tony Hampton! First appointment scheduled for May! Hoping he never writes me a single rx! Great chat today doctors!
@DennisvanderKolk-wp3lo
@DennisvanderKolk-wp3lo 7 месяцев назад
You guys are saving lives. Ones you go carnivore you won t go back. You will feel high without any substance but meat,water and salt❤🎉
@tearose3763
@tearose3763 7 месяцев назад
All of us in the health care field thought professionally and personally that we knew what a healthy SAD was. We learn, we take action, and we conquer and spread the word. I’m so happy to see Dr.s, Nurses and Nutritionists are gaining interest and courage to help spread the word.
@lrlane619
@lrlane619 7 месяцев назад
Dr. Berry are you tapping into my head? Yesterday the UC discussion and I literally mentioned Dr. Hampton after watching that video. Thank you.💜
@NordicTarotandMeditation
@NordicTarotandMeditation 7 месяцев назад
I love your channel and your hard work Ken. Thank you for sharing this conversation 😊
@veroniquesauvaget9101
@veroniquesauvaget9101 7 месяцев назад
Thank you, you 2 are brillant and so inspiring to go this new path of health. Too bad that Dr Berry is hard to understand, for me who is French and listening from southern France. Because of the quality of sound and echo.
@victoriar9728
@victoriar9728 7 месяцев назад
thank you Doctors, I was touched by Dr Tony Hampton's sharing how he go about helping people! Thank you Dr Ken Berry! Your channel has inspired and encouraged and healed me and 3 million people!!!!
@sharondowns3606
@sharondowns3606 6 месяцев назад
You are both brillant Drs and many of us are so so thankful for getting us on the real right track!❤❤❤❤❤
@KBeMaybe
@KBeMaybe 7 месяцев назад
Despite the distracting banner scrolling across the screen and Dr. Berry's audio issues, this is a very informative episode and I hope to see more collabs with Tony and Ken.
@squashtomato7803
@squashtomato7803 7 месяцев назад
I sent this to my mom. She’s been having stomach issues. Hoping she watches whole thing and it helps her make changes with sugar and carbs to start. Helped me so much being ketovore
@bonnieleary1197
@bonnieleary1197 7 месяцев назад
My mom never watches the videos I send her. I believe she rolls her eyes and deletes. Lol! Maybe not your mom, hopefully not.❤
@GeorgeBaker-bo9rd
@GeorgeBaker-bo9rd 7 месяцев назад
God bless both of you for caring and loving all of us and fighting the evil establishment that we face on a daily basis
@eddysgaming9868
@eddysgaming9868 7 месяцев назад
This is another great interview. Thanks, to the both of you!
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Appreciate you
@cheeryjellbeans
@cheeryjellbeans 7 месяцев назад
My blood sugar got out of control when my husband had a massive heart attack. He was dead for 44 min. For a week it Dr's said he was going to die. He woke up and was moved 4 hours away to Barnes. For a month, we ate fast food and I stress ate. Even when he came home, I stress ate still. Now, uhg. My blood sugar is insane😢😢 I've been 0 to 10 carbs since Dec. 15th.
@josephcostello1812
@josephcostello1812 7 месяцев назад
So sorry for your situation but you found the way! Just follow it now!
@cheeryjellbeans
@cheeryjellbeans 7 месяцев назад
@josephcostello1812 yes. It does help to tell it though. It's all my own fault I know, even if my family says not to be so hard on myself.
@asuranrocks
@asuranrocks 7 месяцев назад
so true! we must live with purpose! and carnivore can clear our minds to help us make better decisions
@suzettebavier4412
@suzettebavier4412 7 месяцев назад
This is absolutely Wonderful. Thank you so much, both men
@Winston.Smith101
@Winston.Smith101 7 месяцев назад
Another excellent guest. Thank you doctors for all that you do 😊🥩🧈🥓🥚🇺🇲❤️
@jaburkhart3790
@jaburkhart3790 7 месяцев назад
Loved this video. Very very helpful. Great information. Dr Hampton was great and of course so are you Dr Berry! Thank you both.
@sharonchristensen5753
@sharonchristensen5753 7 месяцев назад
Yes and what he said about salt. Oh my goodness my aunt tells me that all the time that I’m using too much salt and eating too much meat then I need to count the salt grams that I’m eating and I don’t eat any bread or any potatoes my aunt thinks I’m crazy, I love you both. I wish I had a keto doctor that I could go to but I’m in South Dakota so they just try to give you a pill around here. Thank you for all your help.❤
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
Your welcome
@tashaohaynes
@tashaohaynes 7 месяцев назад
Thanks Dr. Berry and Dr. Hampton! What an amazing and eye opening video!
@redkinghan6408
@redkinghan6408 7 месяцев назад
I did my 90 days carnivore and felt so much better already. I have slipped a bit since Xmas. Had some crackers, cookies and chocolate. Already noticed swollen ankles return. So threw all the left over Xmas stuff in the bin.
@becky383
@becky383 7 месяцев назад
Great conversation Doctors!! Thank you! I hadn’t heard of Dr. Tony before, Dr Tony you have a new podcast follower!! 👍
@pinkflamingo79
@pinkflamingo79 7 месяцев назад
Wow! What a gift, Dr. Hampton is to the world and especially residents of Illinois!! Thank you, Dr. Berry for introducing me to him through your channel. Finally, one in Chicago.
@ednaofori_antwi2177
@ednaofori_antwi2177 7 месяцев назад
I really like and love this conversation. Is very great. God bless you both for the truth.
@TB-LivingFree
@TB-LivingFree 7 месяцев назад
Quality conversation and insights as usual, thank you both!
@Winston.Smith101
@Winston.Smith101 7 месяцев назад
In 1984, Dawn French (brit comedian) on steak and egg diet and down to a size 12. After wedding, she stopped, regained weight and back to about size 22
@AliPrieta
@AliPrieta 7 месяцев назад
Amazing meeting! Thanks so much can’t wait to be an Ingrid or Carlos success story!
@joannsample9849
@joannsample9849 3 месяца назад
Joann Sample here arrived in Tn few days ago....on the carnivore since Feb 16 2024....many improvements one example. i bumped my hand cutting the skin first layer i just pulled skin over raw place put large bandaid tape looked at it in three days and only a scar left....i am shocked !! Curious if others noticed faster healing. I am 86 my skin is thin. My husband did same thing and his is still open. Hes eating all foods. On blood thinner age 89... now I did pray for healing of our hands and arms. Thank you doctors for all your information....my stepson is an ER doctor .... hie is on a diet but not sure what kind.
@juanlunax
@juanlunax 7 месяцев назад
Thank you both for this. I now started following @DrTonyHampton.
@darleneramon4730
@darleneramon4730 7 месяцев назад
I was just in the hospital for mental health 10 days. I have been keto since 8/23 went 313 to 278, cured fatty liver, AST and ALT values 15/18 and A1c 5.4 from 6.7. Food was 6 times a day. 3 of those were the “Sugar Cart” which was filled Oreos, Rice Crispy treats, cereal bars, pudding, ice cream, crackers, chips, and jello. Occasionally, apples or bananas or grapes.Twice in 10 days they had cheese. The meals consisted of high carbohydrate meals over 80 units. Breakfast’s consisted of oatmeal, juice, nonfat milk,and fruit. I asked for bacon but received Jello instead for heart health. Lunch and dinner had same issues high carb, low protein and low fat. I refused to eat carbohydrates and they sent a dietitian to speak with me. Dr Berry, thank you for educating me and keeping me strong enough to refuse to eat systemic poison.
@annarice5162
@annarice5162 7 месяцев назад
Love this interview, thank you!!!
@pamelawoodsum8608
@pamelawoodsum8608 7 месяцев назад
I love you guys A blessing For all the work you do to get the word out.
@dawnmertz8303
@dawnmertz8303 7 месяцев назад
My niece was vegetarian for years. She developed Crohns from eating so many "fake meats and processed vegetarian frozen foods all that time. Never realized she was gluten allergic and made herself ill with chronic pain.
@lf7065
@lf7065 7 месяцев назад
Vegetarianism didn't hurt her. Her refined foods diet did. 😔
@LarryeWhite61
@LarryeWhite61 7 месяцев назад
Been low carb, carnivore, and intermittent fasting for 2 years now. Sister and her husband started it on Monday.
@annegabels6680
@annegabels6680 7 месяцев назад
dr. hampton is great...great conversation!
@user-xc9oy8zl4i
@user-xc9oy8zl4i 7 месяцев назад
Thanks dr Berry it's because of you I started Carnivore 4 months ago..all my gut issues have disappeared..you're helping so many people it's awesome.. Happy New Year.. 😎♥️🥩🥓🧈🍳💪63 and getting stronger. Mike in Cali🏖
@roxannestaton6258
@roxannestaton6258 7 месяцев назад
Thank you drs for a great discussion, so much good information that is very needed.
@BigBirdMustang
@BigBirdMustang 7 месяцев назад
Went Keto 5 years ago, and been on & off, & improved all metabolic markers and felt a bit better. Changed to Carnivore 9 months ago, and results got even better. Off all medications now, and finding Carnivore weirdly enough easier to adhere to.
@dcspaniel
@dcspaniel 5 месяцев назад
Love you both. Thank you Dr Berry for introducing Dr Hampton to us too. You always do great work.
@cindysaillant69
@cindysaillant69 6 месяцев назад
Another great video!!! I love your no BS way of saying things and all your guest!! I’m starting my new health journey. I just want to feel good!!
@sueraby1354
@sueraby1354 7 месяцев назад
Great conversation, Drs.
@KnowInsanity
@KnowInsanity 7 месяцев назад
My 2 favorite docs and I missed the live!!😭 Loved it, I wish I could take you both out for a steak and just listen to y'all!
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
I got a feeling that may happen Renee
@KnowInsanity
@KnowInsanity 7 месяцев назад
@@DrTonyHampton 💞💞💞💞💞
@FreeGirl9608
@FreeGirl9608 7 месяцев назад
Truly one of the best conversations ever!!
@angiesmith3556
@angiesmith3556 7 месяцев назад
Thank you both for this amazing information 🎉 I'm currently transitioning into nutrition health area, and my focus will be Keto/low carb/ carnivore as a holistic and therapeutic approach to overall health. I've been following Dr Berry for 6 years and love the work you do 👏🥳🥳
@markwilson9992
@markwilson9992 7 месяцев назад
People like you two doctors are my support thank you so much for your information.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
🙏🏾
@maryannehill8821
@maryannehill8821 7 месяцев назад
Wonderful conversation and inspiring for 2024. God bless you both 🙏🫶👏🏻xoxo
@csstudio3648
@csstudio3648 7 месяцев назад
Loved this great discussion! 👍 ❤
@carnigal4831
@carnigal4831 7 месяцев назад
So glad some doctors are now on board with eating 🥩 🧈🥓🥚🍳! Thank you, Docs!!
@CarnivoreCheer-ib7oc
@CarnivoreCheer-ib7oc 7 месяцев назад
Dr. Berry and Dr. Hampton -- Thanks a million for this great video. I'm sorry I missed the live session, but I'm finding the replay very valuable. As someone who has set their carb and sugar dials to zero, I am grateful to have eliminated two HUGE problems in my diet! I had to make a transition away from carbs and sugar instead of making this change overnight. Thanks very much for providing some assurance about eating seared steak and other cooked meat. I was feeling some stress at cautions I had heard in various places about eating too much protein in one meal, because if you eat too much protein (for example more than 30 grams per meal), then "steak becomes cake" which can mess with your glucose. Several years ago, I had been advised to eat several (5 or 6) smaller meals a day. I don't want to do that -- I don't want my blood sugar to jump numerous times through the day. I feel that I'm much better off with two meals a day in a time-restricted eating window and 16 to 18 hours of fasting before my next meal. Dr. Hampton, I appreciate your remarks about moving away from a plant-based diet. I know several vegans, and I respect their choices -- but vegan would never work for me. I have never liked vegetables, and now I no longer try to force myself to eat them. I was always upset by the messaging I heard on several media that a healthy diet needs to include plenty of leafy green vegetables. I loved meat, though, and was constantly being told not to eat it. Dr. Berry, I can't thank you enough for the Proper Human Diet video I watched one day that was a total game-changer for me. I could now be at peace with my love of meat, because was both ancestrally logical and good for me, as well as tasting good!
@dawnlarge8937
@dawnlarge8937 7 месяцев назад
Thanks Doctors for all your help and support.
@Veronica_Ellen
@Veronica_Ellen 7 месяцев назад
Love you both,Dr's. Berry and Hampton 💕
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
@janetsontilt
@janetsontilt 5 месяцев назад
This is one of the best talks yet! Thankyou so much and Amen!💥👍
@julieburetz6938
@julieburetz6938 5 месяцев назад
"A healer vs a doctor who manages disease." WOW, that sums it all up. Doctors today just "manage disease"... and not very well at that! Thank you both for going the extra mile❤❤
@syllith3077
@syllith3077 7 месяцев назад
Thank you both for this video. I have been following Dr Berry for awhile and his advice has helped me greatly
@sailingnusa4228
@sailingnusa4228 7 месяцев назад
What a fantastic video, thanks very much for taking the time to help people get healthy all around the world.
@DrTonyHampton
@DrTonyHampton 7 месяцев назад
It’s our purpose
@aprilhassell1747
@aprilhassell1747 7 месяцев назад
​@DrTonyHampton what about adhd medication withdrawal. My withdrawal is stressful idk and im so low energy...how will i handle the fat adoption and get more fatigue?
@ferdymarquez1914
@ferdymarquez1914 7 месяцев назад
Over the past 10 months, I’ve lost 35 lbs by adopting a keto/carnivore diet, cutting out sugar and reducing carbs. I began with a 12-hour intermittent fasting routine for 3 months, followed by 4 months of OMAD (One Meal a Day), and I’ve maintained this approach. Additionally, I engage in a 15-minute intensive exercise routine. My cardiologist will not believe in carnivore diet …. :(
@monicacollins8289
@monicacollins8289 7 месяцев назад
I fired my doctor after he insisted that I take a statin and eat veggies, EVEN THO I had just lost 80 lbs on Ketovore on my own. He even introduced himself to me when he entered the exam room because he didn't recognize me. I'd gone from obese to normal, and looked 10 years younger. Still, he would not validate my success and return to health. Bye bye, Doc.
@Cocora22
@Cocora22 7 месяцев назад
@@monicacollins8289 I fired mine too!!!! for the exact same reason!
@LarryeWhite61
@LarryeWhite61 7 месяцев назад
@@monicacollins8289 MDs are the worst. I see a DO, and he gives me an "Atta Boy" whenever I see him.
@ingela_injeela
@ingela_injeela 7 месяцев назад
Please just make sure you don't under-eat, when you do eat. Make sure you get enough fat.
@louiea4276
@louiea4276 7 месяцев назад
Excellent video. Lots of useful info and insights. @KenDBerryMD, please schedule an interview with an expert on the environment. Too many people i know are aware of the health benefits of carnivore but are reluctant to do it because of fear of the environmental impact. We need to be able to address these talking points, not just the medical ones, if we're to help others take the next step. Thanks for the video 👍
@justasimplesomeone
@justasimplesomeone 7 месяцев назад
Absolutely! Couldn’t agree more. Lots of people I know don’t eat meat for environmental or ethical reasons. In the face of this kind of people, some of us maybe feel a touch of guilt - and/or feel the need to be clear that we are not damaging the environment or the animals that we eat.
@louiea4276
@louiea4276 7 месяцев назад
@@justasimplesomeone Yeah, the ethical issues are another point to address. I watched a video on the channel What I've Learned. He did a decent job of debunking both arguments, but it still felt superficial. Hopefully something more substantive can be provided
@sharongallagher7730
@sharongallagher7730 6 месяцев назад
Great interview, thank you!
@twiggyfitness6642
@twiggyfitness6642 7 месяцев назад
Always appreciate your videos. As a 49yo female, I've healed myself with ketovore. My gastroenterologist has told me my liver is "textbook perfect." My IBS is under control. I'm doing my best to spread the word. Thanks again.
@normameyers4904
@normameyers4904 7 месяцев назад
I really enjoyed hearing Dr.Tony. Dr. Berry I would really like to hear an in depth discussion about people with osteoporosis and a strict keto or carnivore diet.
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