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Whole wheat bread or wholemeal bread or Atta Bread is a type of bread made using flour that is partly or entirely milled from whole wheat grains. It has more iron, calcium, protein, and other nutrients than white flour or maida.
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Ingredients:
1 cup warm milk
2 tbsp sugar
1 tbsp dry active yeast
2 to 3 tbsp milk powder (optional)
3 cup wheat flour or atta
1 tsp salt
2 tbsp oil or ghee or butter
100ml water (as required)
Instructions:
Setp 1: Take 1 cup warm milk in a large mixing bowl, add 2 tbsp sugar and 1 tbsp dry yeast & mix well. Rest for 10 - 12 mins, allow the yeast to activate.
Step 2: Add milk powder (optional) & mix well. Next add 3 cup wheat flour, 1 tsp salt and 2 tbsp oil. Mix until everything combined well. Add water if necessary and knead well (for about 15 min).
Step 3: Cover the bowl with cling wrap or moist cloth or by any other means and rest for 1.5 - 2 hours. When the dough will double in size, knock down the air inside & knead again to a cylindrical shape.
Step 4: Place the dough in a greased loaf pan (9 X 5 inch), cover and rest for 30 minutes or till dough rise just an inch above the loaf pan.
Step 5: Preheat the oven to 170 C. Bake for 25 to 30 minutes at the same temperature & settings or until the top of the bread turns slightly brown.
Step 6: Serve whole wheat bread or atta bread with jam or make your favourite sandwich & enjoy!
NOTE: 35°- 45°C is an ideal temperature for Active Dry Yeast
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Music : Tango de la Noche by Wayne Jones
Source : RU-vid Creator
License : free to use
18 сен 2020
