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Why Are You Even Watching This ? 

One Minute Meditation
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Title : Why Are You Even Watching This ?
Get access to a complimentary one-on-one life support session upon joining the One Minute Meditation community.
www.skool.com/one-minute-medi...
00:00:00 Questioning Viewer Motivation
I begin by questioning your reasons for watching the channel, suggesting that neither entertainment nor helpfulness is the channel's purpose. Instead, I insist that the channel aims to make you more meditative and caution against feeling good or bad about the content, as these feelings are not the intended outcome.
00:00:40 Avoiding Judgement and Belief Systems
I advise you to stop judging the content because doing so leads to the creation of belief systems. By comparing new information to existing beliefs, you may either accept or reject the content. I stress that this is not the desired approach for engaging with the channel.
00:01:12 Self-Guidance Over Following Others
I emphasize the importance of self-guidance rather than following others, including myself. The channel is not meant for you to follow someone else's path but to encourage you to become more meditative on your own.
00:01:17 Channel's Role in Meditation
I reiterate that the channel's purpose is not to provide entertainment or insight but to assist you in becoming more meditative. As the channel gains more subscribers, I feel the need to clarify this purpose more frequently.
00:02:33 The Burden of Knowledge
I warn you that accumulating more knowledge can become a burden. I advise listening to my words but not clinging to them, suggesting that you should let the words pass through without attachment, as this will not aid in your journey.
00:03:18 Speaker's Personal Concern
I share a personal concern that my words might become a burden to you. I do not wish to see my guidance become an additional weight on your shoulders, as this would be counterproductive to the channel's purpose.
00:03:44 Invitation for Viewer Feedback
I invite you to share in the comments why you watch the videos and follow the channel. This call to action is meant to engage you and perhaps to understand your perspectives and expectations better.
00:04:28 Crushing Dreams and Emphasizing Meditation
I claim to be adept at crushing dreams, which I believe are created by miserable people as an escape from reality. I want to free you from these illusions and insist that meditation is the only way for you to save yourself from misery and suffering.
Letting go - Ego and trauma - Healing past wounds - Emotional pain -Mindfulness - Personal growth - Overcoming trauma - Living in the present - Self-discovery - Ego attachment - Daily meditation - Emotional healing - Conscious living - Inner peace - Trauma release - Mental well-being - Present moment - Self-awareness - Mindful practice - Emotional freedom
#awakening #selfimprovement #personalgrowth #mentalhealth #meditation #healing #selfdiscovery #personalgrowth #selflove #mindfulness #lifecoach #selfawareness #peace #innerpeace

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14 июл 2024

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Комментарии : 13   
@verav222
@verav222 6 дней назад
Beautiful masculine energy. Thank you 🤍
@One.Minute.Meditation
@One.Minute.Meditation 5 дней назад
Thank you ♥
@Naim.awakening
@Naim.awakening 6 дней назад
Hello, the algorithm sent me this. I followed to be able to see you again on my feed and watch your other content when it feels right. Thank you so much for your vision and true words without trying to become, to reach, or to get to another place other than the now. I have something to share if any of you have thoughts on it. I've reached a point where I feel that I am the only one who knows my truth. Trying to get to another state, fit in, or gain more knowledge will just keep me away from my state of contentment. Even if some things, like this video, resonate with me, I start to feel that no teaching or anything else is my truth. I'm in a place where I am the only one for me. I'm in a place of oneness with myself, observing others in their own selves. I start to feel that all these pieces of advice are nice but don't make sense if I don't listen to them from my own self, who is already perfect and just likes to play and evolve with the knowledge of others. But in the end, I was already content. No teaching can know better than me if I allow myself to receive from within. I feel that there is nothing to reach, no state to be in other than just being here. I've reached a point where I just let go of everything; I just am. It's counter-intuitive, coming from our era of always wanting to do more and become more, but that's it. The end of the quest is when you stop seeking. It's a weird place because now I am my only master. There is no more to do. I really have to accept that I am enough in the present, that I don't have anything else to do other than to let things unfold in front of me. I wouldn't say that I deeply know that all this happens only in me. I am my only reality, from my perception in this realm. At the same time, I am all, interconnected to everything. It's like being at a dead end after trying so hard to get somewhere else, and now you just have to accept that here is the place you were seeking. Now you’re just being. Here is my vision in the moment, from my little human mind. Maybe some of you can relate or have any thoughts on it.
@One.Minute.Meditation
@One.Minute.Meditation 6 дней назад
You're already enlightened dude , get out of here. I don't even want to thank for this comment cause it will only reduce its value.
@Naim.awakening
@Naim.awakening 6 дней назад
@@One.Minute.Meditation Love your energy, Big love on you mate !!!!!
@leonkabb792
@leonkabb792 6 дней назад
I watched and subscribed because I feel like you have a very kind and simple energy and this video format just keeps me really present, makes me realize how meditation can make you feel if done with enough consistancy. Thank you for making us more meditative.
@One.Minute.Meditation
@One.Minute.Meditation 6 дней назад
Thank you for your kind words my friend , I hope you had a good day ❤️
@heartofk5847
@heartofk5847 8 дней назад
I watched bcus you somehow fill my curiosity. Also u confirm everything I'm experiencing as I meditate so it's all valid to me
@One.Minute.Meditation
@One.Minute.Meditation 7 дней назад
Thanks for meditating
@Hlidskjalfarer
@Hlidskjalfarer 8 дней назад
When i watch your videos i find myself remembering what's always here, that's why it's so valuable to me. I can go troughout my day and forget or even think i'm getting it. Your videos help me remember to give me this time. Thank you🙏 i hope you have a happy day
@One.Minute.Meditation
@One.Minute.Meditation 8 дней назад
Now we're talking :) Bless you Olav ❤️ Yes thanks I had a great and happy day , hope the same for you my friend.
@andrewissa7791
@andrewissa7791 8 дней назад
The reason I watch your videos is because everytime I see you and hear your voice it reminds me to be in the present moment, especially when my day is stressful or when I am feeling anxious/depressed/attachment. Your videos make me forget about the past and future, and then I can meditate by focusing on the present moment.
@One.Minute.Meditation
@One.Minute.Meditation 7 дней назад
@@andrewissa7791 I'm glad to be part of your meditation routine , Thanks my friend. Let the present moment wash away all that stress , bless you
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