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Why are you running? A look into my beginner runner journey. 

The Revalos
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053 - Why are you running? A look into my beginner runner journey.
I started running in early April. I look at my running journey so far, pointing out the motivations behind my decision to embark on this transformative path, and showcase the roller coaster ride my family and I experienced during our very first race.
From improving my physical health to enhancing my mental well-being, running has truly been a life-changing endeavor for me. We pushed our limits and discovered the joy of crossing that finish line together. Experience the sense of accomplishment and the bonding moments we shared throughout this unforgettable adventure.
So, if you're ready to dive into a story of personal growth, determination, and family unity, make sure to watch this video. Don't forget to like, comment, and subscribe to my channel for more inspiring content and updates on my running progress. Let's embrace a healthier lifestyle together!
Timestamps:
00:00 Introduction: How running changed my life
02:14 Motivations: Discovering the reasons behind my running journey
05:42 Our First Race: A roller coaster of emotions
08:59 The Finish Line: Celebrating success as a family
#RunningJourney #beginnerrunner #couchto5k
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RU-vid 📺 @therevalos !
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Instagram: 📸 @therevalos

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28 июн 2024

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Комментарии : 10   
@nenettearevalo1576
@nenettearevalo1576 Год назад
Proud mom and wowa. God bless you all!
@therevalos
@therevalos Год назад
Thank you Mom/Lola!
@bricksnflips278
@bricksnflips278 Год назад
Keep Running Francis!!
@therevalos
@therevalos Год назад
I definitely won't. I need to more often. Your whole family is hardcore. Awesome motivation.
@WhatMattersMost4U
@WhatMattersMost4U Год назад
This is awesome Francis! Love your honesty and drive to run with your family is pretty inspiring. After seeing you at the race this is great to see the story behind it.
@therevalos
@therevalos Год назад
It was awesome seeing you there. Especially because we did the raw vegan journey together. Your story is an inspiration to me too. In all fairness when you started running, I questioned what would drive someone to do that. Almost 10 years later I answered that question.
@HuyFishin
@HuyFishin Год назад
Wow very inspiring. I make too many excuses
@therevalos
@therevalos Год назад
I still make excuses. My wife helps hold me accountable. I guess surround yourself with those with the same mode. Plus after getting introduced to David Goggins, I realize how much of a weakling I've been. "Do something uncomfortable everyday... Hold YOURSELF accountable... Even though you gave it your all you always have a little extra more to give." Or something like that lol.
@HuyFishin
@HuyFishin Год назад
I can’t imagine running 5k anymore 😂 when I was in competitive tae kwon do in. High school my a part of my warm up and training regimen was 2.4km run before and after school. 11 minutes each time. Now I can’t imagine doing half a km. I will add you on strava so you can continue to motivate me.
@therevalos
@therevalos Год назад
Hahaha dope. Do it. I used to run a mile and struggle... Just gonna keep building.
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