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Why Can't I Lose Weight No Matter What I Do? | Dr. Taz MD

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I hear this almost every single day at my practice: "Why Can't I Lose Weight No Matter What I Do?" You might have tried every diet, every exercise regimen, keto, fasting, YIKES! If you've ever asked yourself: why can't I lose weight no matter WHAT I do? You're in the right place. In this video, I'll discuss the hidden factors that may be preventing you from losing weight, what to look out for, and how to adjust the many factors impacting weight loss to better serve your metabolism. Hope is not lost! I've helped thousands of women, and men who once posed the same exact question: "Why Can't I Lose Weight No Matter What I Do?"

Опубликовано:

27 авг 2024

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Комментарии : 50

@lizruiz1755 11 месяцев назад

I work out I eat healthy I have tried everything I went to the doctor my thyroid is ok. I don’t know whats wrong

@sharronfoxx69 Месяц назад

Similar story..I don’t understand…

@Otaridae 2 года назад

I dont have any issue with health, I have been eating clean less dairy, workout 5d/week but still didnt have any changes in form :(((( feel so sad

@lmusima3275 Год назад

Sugar and refined carbs have been an issue these days especially since hitting forty years old. I gain weight easily from consuming addictive sugary snacks, pastas, drinking wine. Eliminating refined sugar and carbs, increasing protein, intermittent fasting and exercise has helped with weight loss and keeping in shape. I’m learning a lot hormones and improving sleep.

@DrTazMD Год назад

i know- it takes it all

@deathamdx6 3 месяца назад

Whole grains for sure.

@magnoliannaart 2 года назад

I’ve tried everything. I have hashimotos but my thyroid function has normalized and I still can’t lose weight even though I got a manual labour job 4 days a week unloading shipments from trucks. I’ve tried high protein, plant based, intermittent fasting, 3 day water fasting, anti inflammatory, keto, calorie deficit. Not a single pound lost. It’s enough to go crazy. My Dr just keeps telling me to loose weight as if I’m not doing everything I can. Any tips?

@DrTazMD 2 года назад

that’s a longer convo - you may have insulin resistance

@magnoliannaart 2 года назад

I do which I’ve addressed with a low glycemic diet and intermittent fasting as well as a few times of 72 hour water fasting. I got a a physical job working in shipping and receiving busting my tail 7 hours a day unloading boxes etc to get reasonably fit while working. It made me exhausted and in physical pain but I kept it up for 5 months. All of these efforts together amounted to absolutely zero pounds lost. There’s something wrong and Drs keep dismissing me as not trying hard enough

@kandidlykladija2854 2 года назад

@@magnoliannaart are u eating enough?

@intentionallyinpired 2 года назад

@@magnoliannaart i am EXACTLY in your shoes EXACTLY. Ive done it all and we are talking a decade since ive been able to lose weight.. I AM SO FRUSTRATED and sad.. Making me pretty depressed since im super obese :( Prayers for you and your healing. I pray you find an answer. Not sure regular people can really understand the Real frustration that comes with this

@gulsahp3669 2 года назад

@@intentionallyinpired have you found anything that helps?? I am in the SAME position. Nothing I do works, I also have hashimotos but my numbers are within “normal” range. I don’t know what to do 😭

@alyssamarie100 2 года назад

Ugh. I just celebrated a 6 pound weight loss only to step on the scale and see it’s all right back on. I know a persons weight can fluctuated up to 5 pounds a day but it is so disappointing. I feel like nothing I do works or even makes a difference.

@DrTazMD 2 года назад

a lot of it is hormones and hormone fluctuation

@alyssamarie100 2 года назад

Edit* since this post I went right back down the 6 lbs and even lost an additional 2 pounds. I guess that is why the scale shouldn’t be your only measure of success . 🥳

@AlyisAly11 2 года назад

That explains it so well my mum has had thyroid issues she had to get hers removed and I’m getting mine checked early so I can help it I do the same thing every child does eat the same amount of food and exercise

@davidkellymitchell4747 Месяц назад

I've never understood gut health. Seems to me if it's full of (gastric) hydrochloric acid it would counteract anything you put in it.

@rmonogue Месяц назад

They usually are referring to what is in the intestines. There are buffers that neutralize the stomach acid as it moves into the small intestine, so the environment is not hostile to bacteria. I don’t know if any of the live cultures in fermented foods actually survive that trip through the stomach.

@curvyfabandfit Год назад

OMG Im so glad I found you! I know about this but it is helpful to have a reminder! I lost over 100 lbs and maintained it for about 2 years. However as of late, the weight is starting to creep back on! 😩😩 So I'm just trying to figure out what I could possibly be doing wrong all of the sudden. I feel like I'm doing everything the same but I am in my mid 40's now and I have a low functioning thyroid. So I feel I may need some "tweeks" to my routine to continue to get results. I will definetly get those labs done and I'm going to share this with my FB Group! Thank you so much, you're my new Doctor!!! 💯💯💪💪✨✨😉❤❤

@DrTazMD Год назад

wonderful!! keep me posted 💕

@kathietoohey1131 5 месяцев назад

AMAZING....THANK YOU!!!!

@thevegantitian 4 месяца назад

Im glad im not alone. Its really depressing. I had my 2nd c section last year. I do everything. I fast every week. I eat very little and Im vegan. I exercise and still cant get my stomach flat. Im beyond frustrated. I wonder if Im hopeless because I am short and because ofnthe csection. I just cat get it to go down. No matter what I do

@lorielengyel3988 Год назад

Thank you so much for sharing this content. I am estrogen dominant with low progesterone. Additionally, I have inattentive type ADHD that was never diagnosed in childhood. Do you have any video or resources that you could direct me on those issues? I would love to watch/read more of your content. As someone who has these issues, has not found help in the US healthcare system, and can't afford to pay out of pocket for homeopathic care, I really appreciate your accessible content! Thank you so much!

@DrTazMD Год назад

hi- check out my blog - doctortaz.com or join my community where we tackle more doctortaz.com/superwoman

@lorielengyel3988 Год назад

@@DrTazMD thank you very much! I also found your book, "Super Woman Rx". I'm a Boss Lady per the quiz and I'm currently working my way through that information. Again, THANK YOU!

@wendycampbell2635 2 года назад

Awesome information to what REALLY drives weight!! Thank you for the reminders. ( -;

@DrTazMD 2 года назад

of course!!

@siobhanrachel2969 6 месяцев назад

Excellent input ❤ 💯 got lots of great info here

@Avaanisadventures Год назад

Great in put…. Am a mum who just can’t lose my weight

@Avaanisadventures Год назад

I also have pcos.. I walk 30-40min 6 times a week. Always hungry …any advice please DR Taz:)

@violetab3750 4 месяца назад

I have gerd and a small hiatal hernia. I have been trying to lose weight and nothing works. I eat healty, exercise, do intermittent fasting and I eat very little, still I can’t lose weight. I know that losing fat around my stomach will fix my hernia issue. I am taking probiotics and digestive enzymes. I do not know what else to do! 😢

@mjules8431 3 месяца назад

Where do I find a holistic approach in S Fl for hormones and those labs🤦🏾‍♀️ not my PCP

@anmolanmol4218 Год назад

but what do we do for weight loss?

@DrTazMD Год назад

that’s. long video

@stephaniel.a.7124 2 месяца назад

6:51 ya so when you tell someone this and it's carbs that do this to you personally they fight back and say it's not carbs, carbs are your friend 🤦‍♀️ like u don't know anything about your body

@ayshaaziz539 10 месяцев назад

I have tried to loss weight I'm not I'm not eating anything sweet stuff and I'm just eating meals and drinking water I need help

@laurencowherd1936 2 года назад

What glutamine and probiotics do you recommend? There are so many. I have read with hashimotos, you want to have a high probiotic with many strands.

@DrTazMD 2 года назад

I love metagenics glutagenics and probiotics with at least 100 billion cfu

@bradenpollack6592 2 года назад

Hi. I weighed 260 and I need help

@suejahns1127 2 года назад

I have had thyroid issues for years and recently started on Plexus products which I was told will help heal my gut. There are so many products out there how do you know what really works?

@ChimereTrielle 2 года назад

Hi Sue, it’s really funny you mention plexus. I am in search of answers as to why i can’t lose weight. Over the last 6 months my weight has kind of skyrocketed to a place that makes me feel really uncomfortable and no matter how much i workout (i workout a lot ) and how good i eat i just cannot lose weight. Dr. Taz started mentioning gut health and i used to use plexus products pretty regularly about 2 years ago. And honestly at that time i think i was my healthiest and most fit i had ever been in my life so i think I’m going to go back to those products to see if it helps Edit: i started using plexus again and with a health diet and exercise while also taking a few extra supplements, i lost 8 pounds in two weeks!

@DrTazMD 2 года назад

certifications and good rapport! quality ingredients, transparency in brand

@cbell3922 2 года назад

What can you recommend for gut health for someone that can’t go to the bathroom. I can’t go unless I use some type of stimulant, even then it doesn’t really work. I had my gallbladder removed three years ago. I am trying so hard to loose weight and NOTHING is working. What supplements for digestive help can you recommend?

@DrTazMD 2 года назад

consider adding digestive enzymes with oxbile and lipase