Тёмный

Why Diets Fail: The SCIENCE Behind Successful Weight Loss Uncovered! | Dr. Taz 

Dr. Taz MD
Подписаться 67 тыс.
Просмотров 1,8 тыс.
50% 1

As we step into the New Year, many of us set ambitious health and weight loss goals. But why do so many struggle to achieve them? In this enlightening video, Dr. Taz delves deep into the science and strategies behind effective and sustainable weight loss.
🔍 What You'll Discover:
The New Year's Resolution Phenomenon: Understand why high initial motivation often fizzles out by the end of January and how to maintain it throughout the year.
The Role of Leptin in Weight Loss: Learn about the crucial hormone leptin, its impact on hunger and satiety, and its pivotal role in your weight loss journey.
Debunking Weight Loss Medications: A critical look at popular weight loss drugs like Ozempic, Wego, Lera, and the newly introduced Z bound, exploring their effectiveness and impact on gut health.
Personalized Weight Loss Plans: Discover why a one-size-fits-all approach doesn't work and how to tailor a plan based on your unique health needs and leptin levels.
Practical Tips and Strategies: Gain valuable insights into managing your diet, understanding your body's signals, and optimizing your overall health for effective weight loss.
📚 Educational and Insightful:
Dr. Taz breaks down complex scientific concepts into easy-to-understand information, empowering you with the knowledge to make informed decisions about your health and weight loss plans.
🌿 Natural and Holistic Approach:
Move beyond conventional diets and discover natural, holistic methods to achieve and maintain your ideal weight.
Whether you're struggling with those last stubborn pounds or embarking on a significant weight loss journey, this video offers a novel perspective on tackling weight loss challenges. Dr. Taz's expert guidance will not only motivate you but also equip you with the tools and understanding needed for real, lasting change.
🎬 Video Editing and Podcast Production by gostek.media
✨ New videos every week! Subscribe Here! ✨ ru-vid.com?sub...
___________________________________________________________
🔗 Helpful Links
📚 Order your copy of The Hormone Shift here: doctortaz.com/the-hormone-shift/
✔ More health tips & tricks here: doctortaz.com/
👯 Join the TazTribe and become a part of the wellness community! bit.ly/38jFq5c
💪 What power type are you? Take the Power Type Quiz! bit.ly/2TIGwUe
📚 Shop Books & Courses bit.ly/36aQZdx
💊 Shop My Line of Custom Formulated Supplements bit.ly/37dpott
___________________________________________________________
⭐ Dr. Taz Social Media ⭐
Podcast bit.ly/2NKFXWd
IG bit.ly/2RegS85 @drtazmd
Twitter bit.ly/369PL2k @drtazmd
Facebook bit.ly/2NNn44W

Опубликовано:

 

1 янв 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 17   
@RachelMitchell-bg3pu
@RachelMitchell-bg3pu 6 месяцев назад
dealt with weight struggles, so Dr. Oz's talk on leptin hits home. Aspect Health, not pushing, just sharing. understanding leptin is key; it played a role in my journey. categorized into high, low, and normal leptin, resonates. personalized strategies matter, not one-size-fits-all. dietary changes and lifestyle adjustments helped me. appreciate the info on potential medical interventions. weight loss is complex, and individualized approaches make a difference. grateful for insights that may help others on their journey.
@DrTazMD
@DrTazMD 6 месяцев назад
agree!
@jessiericej
@jessiericej 6 месяцев назад
I love bread and noodles like ramen with ok too
@debiwillis9045
@debiwillis9045 6 месяцев назад
Thanks for the info...lots to digest! Been stuck for almost 5 years...nothing will budge...working on liver health and possible candida...sounds like possible high leptin too. Drs. Here are so useless. I feel completely ignored. Fasting didn't work, so I will try the 30 grams of protein every 4-5 hours and see how that goes.
@DrTazMD
@DrTazMD 6 месяцев назад
keep me posted
@karigraham8168
@karigraham8168 5 месяцев назад
So confusing to me - so many Drs are big fans of fasting to reduce insulin resistance. I have struggled with my weight my whole life. Have yo-yo dieted, gained, lost, but always struggled. I’ve been IFing for 2.5 years. When I’m strict with OMAD and not eating refined carbs or sugar, I can lose weight. But that is tough to keep up. I’m tempted to try going back to eating in the morning (still an 8 hour fast) and eat 30g protein 4x/day. But after listening to so many tout fasting for healing, autophagy, etc. I’m nervous. Also, how would I know what my leptin level is?
@jessiericej
@jessiericej 6 месяцев назад
I drink water and diet soda 😢😢my bad thing I'm 55😂😂 I had c section and my fst goes around it..I'm a janitor and walk alot hurt knee is fish oil good for me red fish oil i took it before..
@DrTazMD
@DrTazMD 6 месяцев назад
yes- fish oil can help the inflammation
@hunnybadger442
@hunnybadger442 5 месяцев назад
I've lost over 150lbs in less than 2 years... I wasn't trying to lose weight... And rhe more weight I lose the sicker I get.. I look absolutely amazing... But can't even enjoy it because I feel like absolute shit all the time... Never looked better but I've never felt worse... And it just keeps getting worse...
@DrTazMD
@DrTazMD 5 месяцев назад
oh no!!
@hunnybadger442
@hunnybadger442 5 месяцев назад
@@DrTazMD I know what's wrong because of my background in biochemistry... But no one believes me and I don't know what to do
@hunnybadger442
@hunnybadger442 5 месяцев назад
@@DrTazMD I had an oncologist literally lie to my face... And when I called her on it and informed her of the biochemistry background she abruptly ended the appointment and literally had me escorted out of the building....
@hunnybadger442
@hunnybadger442 5 месяцев назад
It's been almost six years now dealing with this all on my own... I know what it is... But because of my age and the symptoms I already know it's too late... I don't know what to do...
@panes840
@panes840 Месяц назад
​@hunnybadger442 what is it?
@mdnahidseo
@mdnahidseo 6 месяцев назад
Hi Are you looking for a professional RU-vid thumbnail designer?
Далее
DOTA 2 - КЛАССИКА
19:17
Просмотров 269 тыс.
3 Day Belly Fix - Fix Your Gut in 3 Days!
6:30
Просмотров 48 тыс.
Top Tips to Cure Candida
5:27
Просмотров 177 тыс.
Causes and Symptoms of Estrogen Dominance
4:24
Просмотров 25 тыс.
Easy Detox Protocol | Try This for 3 Days!
8:05
Просмотров 377 тыс.