❓ Did you enjoy this video ❓ Post your comments, questions & suggestions for future videos below - we’d LOVE to hear from you! 🌱 Want to work one-to-one with David? ➜ www.wuweiwisdom.com/therapies-for-body-mind/ 🌱 Join our private Facebook Community Support Group ➜ facebook.com/groups/wuweiwisdomcommunity/ 🌱 Sign up to receive a RELAXING GUIDED MEDITATION GIFT, plus our weekly newsletter + offers via email ➜ www.wuweiwisdom.com/signup/ ~~~ ▶️ OTHER VIDEOS YOU MAY ENJOY • How To Understand Your Emotions | Heal Your Emotions ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-9XuoL9pQSR8.html • Anxiety Therapy | Powerful Anxiety Help & Treatment ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-5N7sC1yGZO4.html • You Are the Creator of Your Emotions NOT a Victim of Them ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-WjJgsS36CxA.html • Highly Sensitive Person Traits: MASTER YOUR 3 HSP SUPERPOWERS ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-DY3jzYOvIwM.html • FINANCIAL ABUNDANCE | Release Abundance Blocks + Money Blocks with Inner Child Work ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gz4KuNs7Qck.html • Let Go Of The Past & Heal Your Inner Child ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jxmMKS9qyCs.html • How to Stop Negative Self Talk - Inner Child Work ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--bzt4apHvl4.html • How to Cure Procrastination with Inner Child Work ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--bzt4apHvl4.html • The Inner Child Explained: How to Love, Guide + Heal Your Inner Child ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BM0lmfBlE2E.html • Reparenting Your Inner Child (Part 1) ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SndWtblVf2U.html • Reparenting Your Inner Child (Part 2) ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BYUxAQYpsKg.html ▶️ GUIDED MEDITATIONS TO RELAX YOUR MIND & BODY • Self Love & Acceptance: Guided Meditation with Positive Affirmations ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sJtQu6vaSHM.html • ‘Being the Observer’ Meditation - Guided Meditation for Deep Relaxation ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-u1It7nJMNEA.html • Inner Child Meditation - with Full Body Relaxation ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-2lhnEm8VCyM.html • ‘This Too Will Pass’ Meditation - Guided Meditation for Anxiety ➜ ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VrsJbudRVTY.html
This is why I don’t believe in laziness, it’s a word that is purely descriptive, I don’t believe anyone is inherently lazy. They’re stuck. I’m stuck... in a cycle of guilt, despair, self sabotage
Nadavic Thank you also, we appreciate your support! If you have questions on any of our teachings please let us know or if there's a topic or issue you'd like us to cover in future videos do tell us as this helps us plan our future videos. If you enjoy our video teachings please feel free to subscribe to our RU-vid Channel (we add new videos every Sunday!) ➜ ru-vid.com (click the 'notification bell’ when you subscribe and you’ll also get an email notification every time we add a new video). We also run a free Facebook Group where we share daily Wu Wei Wisdom, answer supporter questions and broadcast live Q&A and video teachings - you would be welcome to join the group ➜ facebook.com/groups/wuweiwisdomcommunity/ Alex + David x
im shocked & disappointed how theres not more" likes. : theres no other videos that I've seen where 2 people can cover any topic so clear & such great examples! *explain things so well.. i don't know how to put into words of how much both of you have helped my life so much. "aspirations is what i want to achieve " .
It resonated deeply with me thank you. I am just taking notes like crazy to really practice telling myself the truth. I love how I can look into both of your eyes and believe every word you say. This help comes from your core , it is truth. It really helps, thank you both of you 🙏🏼💜 . :)
Thank you so much Alex and David for this video. A meditator friend told me ego is bad and we should not have ego. So, I had been telling myself not to have self for so many years thinking it’s egoistic and bad to perceive self as beautiful and intelligent. My self doubt made me very uncomfortable with myself and I have been losing weight and memory. I realized I’m self sabotaging myself.
Hi @cecilialao8958, Thank you for sharing this insight. It’s important to understand that the ego i Prefer to call the Inner Child isn’t “bad”-it’s simply a part of us that can sometimes become unbalanced when we allow it to dominate our thoughts or actions. True harmony comes from understanding the ego’s role and bringing it into balance with our Shen spirit, which is our authentic, calm, and wise self. Self-doubt often arises when we misunderstand this balance and believe that denying ourselves is the right path. Remember, it’s okay to recognise your own beauty, intelligence, and worth-this is an acknowledgment of your true nature. Embrace who you are with acceptance and compassion, and trust in your unique journey. We’re here to support you, and you’re always welcome to join our Wu Wei Wisdom Community: [facebook.com/groups/wuweiwisdomcommunity/] Kind Regards, David
The early bird catches the Life Lesson first:-) Good morning! No matter how far I've come this last year, I still found truth in what you say. Work isn't done yet. Thanks for this reminder. Have a good Sunday!
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I’m so grateful for these videos. I have started catching myself in negative self talk!! And I’m astounded how often that I do it. I’m starting to notice some great progress in my life in just a short period of time. 👍👍🌞🌞
You are so welcome! Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
I never realized until now how my negative self talk has hindered my romantic relationships. Thank you both for all these videos they have been helping me so much.
Hi Tania Thanks for watching... Remember, we are all on this journey together... and No one is perfect. The key is to now use this fresh insight to apply to future relationships! We have many oher videos on our LOVE & RELATIONSHIPS playlist that you may find helpful: ru-vid.com/group/PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhX Alex + David x
Can totally relate to all of this and all of the errors I make in my thinking!! It's so true and why am I doing it?! it's crazy!! Really going to take on board this information and retrain my belief system. I already know where it comes from straight away, so just need to apply the techniques now and learn this life lesson!!!! Thank you 🙏🏻❤️
Hi Clare, thanks for watching and commenting... we're glad the video has inspired you. let us know how you get on with applying some of the techniques! ~ Alex + David x
Hi David & Alex ..Its almost like you have made this video for me.. Its very deep work . I am finding it hard to comfort my inner child at times...Thankyou for this support.♥️xx Denise .
Thank you. Having just sold the house my ic is petrified first thing when I'm tired. I'm being firm and have done gt, BUT I just got a breakthru when I realised I could indeed be mirroring my mum who completely fell apart at the thought of moving, and they cancelled it!!! That's a big one to see and understand as I know I'm capable and able, so I now need to set apart HER belief. I've waited a long time for this, and I've attracted it now. I'm NOT going to sabotage it, even if I get there on my hands and knees....tho I'd rather be relaxed and happy and I think I just cracked it. As ever, v v grateful. Thank you ❤❤❤
"self fill filling prophecy " is a new term to me. WOAH!! THANK YOU !! yes your brain is designed to do what is safe & also familiar. instead of what may be healthier.
Thank you! I have been listening to your videos, and I thought I had made so much progress. Recently, I had several great opportunities come by and I completely freaked out (to put it crudely). I completely sabotaged my success. Now I see why. Thank you! Hopefully next time, things will turn out differently.
Hi Todd & Katie - we're pleased to hear that the video helped you. Life is a journey of Life Lessons... you are now stronger and wiser for next time :) ~ Alex + David x
Great video. Listening to it while enjoying a fresh baked warm piece of apple cinnamon pie. What a lovely way to celebrate the end of summer and the beginning of autumn. 😀
By far n I mean I have been following all self awareness channels therapy speakers healers Psychology channels this is by far the best channel n teachings he is amazing so is his wife you two and your teachings sessions are my only hope now
I would always say that you shouldn't waste my potential. But the potential is a bar that is never reachable. So no matter how well you do you always come up short. It could turn into perfectionism and always striving for the next thing. So now I say dont waste the potential of the moment so I can stay present and appreciate what going on around me.
Hello, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. I don't think cleaning is simple. Kind regards, David.
I have been following your videos, I really appreciate your efforts and content. Thank you Alex for role playing, most of the time those are exact defences which we have and we get answers for it. Thanks a ton.
This is a great one! So much value in here! Thank you. I've heard you say "would you say this to your physical child" so many times but today I heard it on a much deeper level. Can I also say a huge thanks to you for this series and it's regular timings. It's become part of my Sunday routine. I listen while I take my dog for an extended, weekend walk so I can have reflective time after, or re listen to parts that need more focus. Today this talk, this beautiful morning, powerful stuff! Thank you!
Also, it was interesting to hear you talk about how beliefs and behaviours can track down through families. I have witnessed this clearly in my own family and it's heart breaking to see my own children wrestling with the stuff I tried so hard, not pass on. I knew it was there and tried to work round. I wish I had learned these lessons earlier because if the beliefs are there I think we pass them on in so many subtle ways, mostly out of awareness.
@@rachaelayers5591this 'passing of the [beliefs] parcel' down through generations is very common. Many people misunderstand this legacy and call it 'genetics' but it is not. x
I personally don't resonate with much of what you've said but I've listened to it out of courtesy for the other person in my life who relates to this wholeheartedly. My inner child just likes to go out to play.
p.s. You are also welcome to join our free 'Wu Wei Wisdom Community' Facebook support group here: facebook.com/groups/wuweiwisdomcommunity ...And you can follow us on Instagram: @wuweiwisdom ~ x ~
The book I'm okay you're okay describes how children come to the erroneous conclusion that they are not okay and then they spend the rest of their lives trying to be okay doing all sorts of crazy making Behavior
Its interesting that you say we would never say we are not good enough to be with our partner, but I've had more than one partner say that out loud to me....
The way I self sabotage is keep myself small and isolate. I distance myself everytime I notice someone takes an interest in me because I just think I’ll ruin it anyway or the girl is too good for me. I hate that I’ve let so many opportunities go with people that I fancy. But no more, I’ll take responsability for this and own it. I don’t know where the heck this came from but I intend to find out and change. P.S. Is it even necessary to find out where it came from to change it? What if it’s hard to pinpoint? I just know that it is not true, but i guess it takes some time for my brain and body to get used to living without this state of mind.
I am not worthy of being heard and understood, because my mom ridiculed me as I was in need., as I had no opportunities or resources. Also, I pity myself a lot. How do I start from self-pity?
Hi Oliver Schröder, thanks for watching! We appreciate your support. You may find our Inner Child Video Playlist helpful: ru-vid.com/group/PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq ~ Alex + David x
You two are the most beautiful people I've ever seen and heard. I just stumbled across your videos and in 2 months you and your videos did more for my happiness and peace then the last 40 years of trying to find it elsewhere. I'm unworthy, I can't cope was drummed into my payche for decades. Thank you for showing me the right way to think and live.
Say, my core belief is that I am not deserving of the job. I believe that I am an imposter! Do I just say to my IC to stop it?! And just not think that anymore?! How do I lnow that the negative belief has been erased for good?! Thank you.
How does healing the inner child or making the choice to love myself apply to women that self sabotage and have self image distortion due to a personality disorder diagnosis or a mental illness. Consistency is what I have never been able to maintain I’m unstable my lifestyle has changed but worse and less of what I want more of what I despised to become. I am codependent enabling and struggling with alcohol misuse and drug addiction . I got out rehabilitation last month all was great n a few challenges well hard ones I went back to my pattern of slowly holding a last grip . I’m now fighting for the self esteem confidence to stay focused not to go back to my self sabotage and get treatment outpatient my circumstances are extremely difficult at the aftermath of my choices. I want to due this work on healing I have no choice I can no longer sacrifice my life for cop codependency or sabotage. Is it possible with BPD being that it’s traits described symptoms is like I’m not in reality to be stable at all I don’t know what stability is unless it’s my patterns or self harm it’s been stable as I create n break free to go back in it’s crazy. I have hit rock bottom this time?
Hi James, making a choice to pause/wait/take no action/remain neutral (etc.), depending on the circumstances, can be wu wei. NOT making a choice (avoiding... blaming others etc... as we describe in the video), ie. 'fence sitting', is not wu wei.
If you say that your behavior is you you're stuck in a never-ending trap. Your behavior is never you. Objectify your behavior to become awake and be a real adult, a whole person. You are conscious awareness not the behavior. This is the fly in your philosophical soup
Hi Thanks for your question, could you expand on it a little more so I can give you a full answer? Thank you for taking the time and trouble for watching and commenting on our videos we appreciate your support. Please subscribe to our You Tube channel and don’t forget to click the BELL icon. David
HI Liz, Thanks for your question. As you will appreciate it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Therefore I can only comment in general terms. One of the best ways is to do the Golden Thread Process as we demonstrate on many videos to dismantle the false beliefs and rediscover your true, authentic self. Have you watched our latest video on 'self-identity'? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-YFe9FNcxI1Y.html David
It is not possible to have a sane healthy relationship with others who have luggages full of unresolved issues. It is impossible to get to human intimacy through a wall of unresolved issues
Hello Kuutamo73, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hi, yo itzflex, Thanks for your question. As you will appreciate it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Therefore I can only comment in general terms. I would ask you to question the authority of your parents' point of view on your worth and value. For instance, do you believe or follow everything your parents do or say about you? Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Thank you for taking the time and trouble for watching and commenting on our videos we appreciate your support. Please subscribe to our RU-vid channel and don't forget to click the BELL icon. David
Hi there, What is your opinion on sexual assault? This happened to me recently where a stranger entered my home, spiritually I am struggling to come to integrate it into my experience. Did I attract it because of a belief I held? Did the universe 'listen to that belief' and send this event to me in terms of law of attraction? Should I see it is an outside event that's nothing to do with me? What would taoism teach. Any pointers would be great! Been following your channel and love it!
I would love an answer to your question as well... and I just want to say Helen, I'm so sorry that happened to you. I don't know why things like that happen, but I hope you are receiving lots of guidance and support and healing. 💙
@@DaughterOfSappho Thank you. In the spiritual 'community' I hang out with the response from just one person I got felt so damaging.. 'It was God's will you were assaulted, you just have to accept it' So I would really love to hear a response from another Spiritual Community. Fingers crossed... Maybe it'll be a good discussion @Wu Wei Wisdom
@@helenmartin7368 that's rough... And I would say, from my own opinion after listening to lots of the wu Wei videos... If it gives you red light feelings, it probably isn't the right way of looking at it for you. Maybe investigate the various ways you could interpret the situation, and see how they make you feel. Focus on the ones that make you feel strong and confident and like you can move forward, and discard the ideas that make you feel worse. Your health and well-being are the ultimate goal, and I imagine what David might say is your feelings will show you the way. I know it probably doesn't help, but sending some kind thoughts your way. :)
Hi Helen, Apologies for my delayed reply - I have only just seen your comment... Thank you for your share, I'm very sad to read about your recent experience. As you will appreciate it would be inappropriate for me to comment on personal issues without full knowledge, history and background. Therefore I can only comment in general terms. I do not believe that the 'Law of Attraction' works in the way you are describing. Although there will be a Life Lesson for you to understand from this terrible experience. You may have to do some Golden Thread Process work, which we demonstrate on our videos, to help you rebalance the effects of this experience on your spiritual journey. This process may involve examining the belief/s that you are referring to. Here is our Golden Thread Process video playlist which will explain more about our therapy process: ru-vid.com/group/PL9NQ_PWX4zIAsS_wgdRN7QGBKIk54sbyD Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Thank you for taking the time and trouble for watching and commenting on our videos we appreciate your support. Please subscribe to our RU-vid channel and don't forget to click the BELL icon. David
Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest and support. Why don't you consider joining our FREE and private Wu Wei Wisdom Community Facebook support group - Over 7,000 members discuss WWW teachings, answer questions and share experiences: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
Hello Sean, Thank you for taking the time and trouble to watch and comment on our videos and work; we appreciate your interest. That comment is giving yourself permission to self-sabotage. Why don't you consider joining our FREE Wu Wei Wisdom Community Facebook support group - we answer questions and offer guidance and teachings to our members here: facebook.com/groups/wuweiwisdomcommunity/. Kind regards, David.
This is the typical mistake. It is not a self-fulfilling prophecy it is a behavior for filling prophecy. Until you separate yourself as conscious awareness, from the behavior no progress will be made. The word self-fulfilling prophecy is a trap in itself
