Why everything you've heard about perimenopause is wrong 

This episode we dive deep into the heart of perimenopause myths and come out swinging with the truth! From chaos to calm: Why everything you've heard about perimenopause is wrong, is your golden ticket to debunking the nonsense and stepping confidently into your 40s and beyond.
You'll discover:
• The real scoop on exhaustion.
• The truth about weight gain in perimenopause.
• Does perimenopause mean you’re old?
• Is hormone replacement you’re only option.
• It's never too late: why your 40s and beyond are the perfect time for health transformation.
Resources mentioned in this episode:
• Chaos to Calm Masterclass: Dive deeper into mastering your health with our free masterclass.
• Blood Test Decoder: Take control of your health with this invaluable guide to understanding your blood tests using optimal ranges and a functional approach.
• Blogs: For more in-depth exploration of each myth busted in this episode, check out this blog post theperimenopau...
Send us a question for the FAQs segment or your feedback, we’d love to hear from you.
Find out more about Sarah, her services and the Freebies mentioned in this episode at www.ThePerimen...