Тёмный

WHY I LOVE THIS STYLE OF TRAINING 

LEW IN A STEW
Подписаться 368
Просмотров 4,7 тыс.
50% 1

#calisthenics #funtionaltraining #bodyweightstrength
watch me explain why I love the calisthenics/Milatry style type of training and how it compliments your sport and lifestyle while still making constant gains. meanwhile doing a full body circuit that you can do yourself.

Опубликовано:

 

2 июл 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 13   
@AFXSnares
@AFXSnares 17 дней назад
Solid work this is what it's all about. Consistency - perserverance
@LEW-IN-A-STEW
@LEW-IN-A-STEW 14 дней назад
@@AFXSnares thanks mate!
@pipborthwick6313
@pipborthwick6313 Месяц назад
Literally all you need to do!
@franciscarabini7660
@franciscarabini7660 Месяц назад
Good man
@LEW-IN-A-STEW
@LEW-IN-A-STEW Месяц назад
👊🏼
@bradz007
@bradz007 Месяц назад
You'll probably find when all the heavy lifters have bad knees bad backs and hernias you are still going
@LEW-IN-A-STEW
@LEW-IN-A-STEW Месяц назад
Spot on!
@marcussachse9353
@marcussachse9353 Месяц назад
Very nice. Used to go gym regularly for long time, but fall of after a while. Could not push my self to go to gym, but I got my self training calisthenics at home and public outdoor gym thing. Got good results in like a month allready, definitely going this route. I was thinking to get dip rack and pull up bar to home. Got dumbbells. Got any suggestion for convenient home equipment for small spaces?
@LEW-IN-A-STEW
@LEW-IN-A-STEW Месяц назад
Pull up/dip station and rings and you got everything you need bro!
@DevinsCalisthenics
@DevinsCalisthenics Месяц назад
Great gym and routine! sub'd
@LEW-IN-A-STEW
@LEW-IN-A-STEW Месяц назад
Nice one, appreciate it
@mohammadhussamashfaq4248
@mohammadhussamashfaq4248 Месяц назад
underrated channel - check out k bones on here, cali goat imo - similar vibes
@eralk7272
@eralk7272 13 дней назад
Are you making gains without training to failure?
Далее
How to use 5x5 FOREVER!
12:00
Просмотров 16 тыс.
The lightweights ended Round One with a BANG 💪
00:10
How Jumping Rope changes the Human Body
7:06
Просмотров 20 тыс.
You CAN do pullups, my friend!
6:24
Просмотров 14 млн
Dramatically Improve Your Pull Up Strength
6:52
Просмотров 1,1 млн
The Perfect Pull Up  - Do it right!
4:32
Просмотров 14 млн
SECRET BENEFITS of a FORGOTTEN LIFT
16:06
Просмотров 367 тыс.
This Average Guy Learns the Muscle-Up in 35 days
5:07
Taming the MOST HATED Muscle in the Body: The Psoas
8:04