There is tremendous power when you truly let go and surrender.
When you first hear this, it sounds like something you are NOT suppose to do.
But let's go much deeper into what I am actually trying to say.
Surrendering and letting go doesn't mean that you have to stop doing everything that you want to do. Or you give up on your hopes and dreams.
Surrender and letting go means to stop being so ATTACHED to our hopes and dreams. To stop putting so many expectations of attaining it. It is less about external circumstances, but much more about our internal state of being.
To go more in-depth, watch the rest of this video.
- Mike
Get in the best shape of your life
And become 1% happier each day
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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
5 сен 2024
