With the help of small capsule cameras, we found out that it took 2 hours for our stomach to digest instant noodles like Maggi compared to 2 minutes of freshly made noodles.
This durability is possible as it is highly processed with artificial preservatives like TBHQ which extends its shelf life. These food additives are usually hidden under the name “ Flavor enhancers”.
These enhancers enhance the bad bacteria in your small intestine and kill the good bacteria.
Then your brain thinks that you need more food to grow the good bacteria and stimulate the hunger hormone ghrelin leading to obesity.
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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
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7 янв 2023