When we look around our homes and see mess and clutter, it can be overwhelming. There is this prevailing myth that if we just 'got on top of it' that all of the noise inside our heads would stop.
This rarely holds up. And often we can't clean, because we're so overwhelmed.
The answer? Watch the video to find out.
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*Disclaimer: This advice is general only and does not take into account your personal situation or circumstances. Any information presented on this channel does not in anyway constitute or replace medical, psychological, financial or any other professional advice. You should always consult your doctor before making any changes to your health, lifestyle or behaviour. More importantly, do not make decisions about your life based upon what other people say on the internet.*
5 сен 2024
