Why Talking too much about Your feeling Hurt Your Relationship | Emotional Expression 

Hey guys, we wanted to repost this older episode as our new production schedule starts. Hope you guys enjoy some throwbacks today!
While open communication is essential for building a healthy relationship, talking excessively about your feelings can inadvertently create strain and challenges. Constantly expressing hurt or negative emotions may lead to a situation where one partner becomes overwhelmed or emotionally drained, causing an imbalance in the relationship. While it's important to share feelings and concerns, doing so in a repetitive or overly intense manner can make the other person feel pressured or responsible for constantly resolving issues. Moreover, excessive talking about negative emotions might lead to a pattern where the relationship becomes centered around addressing problems, overshadowing the positive aspects of the partnership. It's crucial to find a balance between sharing emotions and giving each other space to process and heal. Developing emotional self-awareness and understanding when to express feelings can help foster a more stable and supportive relationship, allowing both partners to grow and communicate in a healthier and more constructive way. Remember, effective communication is not just about expressing emotions but also about being a good listener and creating an environment of trust and understanding within the relationship.
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Thanks For Watching, Why Talking too much about Your feeling hurt your relationship | Emotional Expression
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