Truly grateful it could help you in any way. Although I may have pointed in a specific direction, you are the one who chose love and growth. Much love!
I just knew about you just in the correct time when I'm going through a very tough phase of my pre medical preparation , I'm doing my best and i believe i can but recently situation altered and i became under confident and started over thinking ,i tried so much to stop it but i failed in it but perhaps it was God's will or what i found your book " Don't believe everything you think " and it is so helpful to me now . I'm very thankful to you ❤❤❤ . I wish you can gain everything as you want. Thank you Brother. lots of love from India
It's amazing I have been going to a class for about twenty five years for anxiety. The book is called. Mental health through will training by Doctor Low. In 1930s your concept is exactly the same. Except people get the chance to share and move forward after being heard. ❤
I often have similar thoughts, usually they are things I haven't been able to resolve. Sometimes I avoid it but sometimes I have to face it to get it done.
What to do when we're bound by the prison of someone else's thoughts and they try to make their thoughts our reality? I'm genuinely stuck in the mental prison of my mom's destructive and catastrophizing thought patterns.
