Q&A with my Husband. We discuss being vegan, macros, competition, workout tips, the keys to successful relationships, and a whole lot more. Stay tuned for some juicy answers.
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00:00 Introduction
00:50 Have you always been fit and healthy?
01:35 Are you tired of tracking macros?
03:33 What's the best vegan jerky?
04:59 Favorite and least favorite lifts.
06:27 Is the sport of bodybuilding welcoming to more alternative looks?
08:20 Vegan macros. How to hit protein targets as a vegan?
10:39 How to progressive overload and avoid injuries?
14:03 Workout tips for lunges.
15:15 Why VEGAN? Who went vegan first?
16:37 Can you build muscle on a HCLF vegan diet?
20:25 Date night ideas during competition prep.
22:06 Should I take rest days? Next competition?
23:32 Relationship tips. What's the key to a long and happy relationship?
27:29 When are you releasing a Vegan protein cookbook?
2 авг 2024
