In this vlog, I'll walk you through a full day of delicious, high-protein vegan meals, update you on my reverse diet journey, and share my plans for the future. If you're a fellow competitor, a vegan foodie, or just someone curious about fitness and nutrition, this video is for you! Don't miss out!
▻Get My Cookbook Here: fitveganchef.com
▻ vegan white chocolate amzn.to/46O684U
#bikinicompetitor #veganbodybuilding #ifbbpro
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FOLLOW ME:
♥ INSTAGRAM: / fitveganchef
♥ FITNESS IG: / vfitwithnatalie
♥Website: fitveganchef.com
♥Tik Tok: / nataliematthewsofficial
#ifbbpro #veganbodybuilding #bikinicompetitor
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*LINKS + DISCOUNT CODES*
▻My Favorite Supplements
(Get FREE Shipping use code: FITVEGAN)
livbody.com/?ref=fitvegan
▻All Outfits Are From BuffBunny Collection
(Discount Code: NATALIE)
www.buffbunny.com/natalie
▻Shop Pride Foods Hot Rice Cereal, nut butters, & More
(Discount code: Natalie)
www.pridefoods.org/discount/N...
▻My Favorite Protein Bar (Discount Code: NATALIE)
www.good-cravings.com/?ref=mGBrE
▻Angel Competition Bikinis (Discount Code: NATALIE )
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▻Protan (Discount Code: Natalie10) protanusa.com
▻Simply Delish Vegan SF Pudding & Jello (discount code: NATALIE)
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▻My Favorites Items From AMAZON (Affiliate Link):
www.amazon.com/shop/influence...
▻George's Camera Equipment: amzn.to/35gvPdG
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CHAPTERS:
0:50 Breakfast: Vegan Protein Bagels
3:27 Desert Making: Vegan Protein Chocolate
8:51 AM SnacK
9:33 Lunch
11:33 Back Injury Update
13:22 PM Snack Ninja Cream Ice-cream
14:25 Dinner: Vegan Caesar Salad
18:25 Reverse Diet Update
23:43 What's NEXT? Will I compete?
12 июл 2023
