Why We May Be Angry Rather Than Sad

Подписаться 9 млн

Просмотров 405 тыс.

50% 1

Behind many of our moods of depression lies something surprising: anger. Anger that hasn’t had the chance to know and express itself frequently curdles into depression - something we should bear in mind when trying to dig ourselves out of our saddest states of mind.
Enjoying our RU-vid videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: t.ly/rWdRl
Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: t.ly/v2phL
FURTHER READING
“We are sometimes swept away by a mood of sadness that seems to have no cause. We wake up dispirited and listless. We lack energy and direction. Everything loses its taste and the smallest challenges feel unfeasibly heavy. We struggle to see the point of almost anything. We are - as the doctors tell us - in a state of severe depression...”
You can read more on this and other subjects on our blog, here: goo.gl/4zAqVx
MORE SCHOOL OF LIFE
Our website has classes, articles and products to help you think and grow: goo.gl/B8TQqS
Watch more films on SELF in our playlist:
bit.ly/TSOLself
You can submit translations and transcripts on all of our videos here: goo.gl/y7HAqG
Find out how more here: support.google.com/youtube/an...
SOCIAL MEDIA
Feel free to follow us at the links below:
Facebook: / theschooloflifelondon
Twitter: / theschooloflife
Instagram: / theschooloflifelondon
CREDITS
Produced in collaboration with:
Lois de Silva
/ loishhh #TheSchoolOfLife

Опубликовано:

16 апр 2017

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 529

@taylorlambert5752 7 лет назад

"Depression is anger without enthusiasm"

@Xhellfiire 7 лет назад

Lambert Of God cool 😃put

@AR-dr1sb 7 лет назад

so it's lazy anger?Then get off your asses you depressed bunch of shiits :v

@HowBoutUHandleDeezNutz 7 лет назад

No, its without focus or designation. Not entirely about enthusiasm.

@Caneladorada 6 лет назад

That’s quite sad and accurate

@ilanzatonski8826 5 лет назад

Angry is crunchy sadness

@twinkiesmaster69 7 лет назад

thank you internet therapy

@KarmasPerjury 7 лет назад

perfectly said

@twinkiesmaster69 7 лет назад

Oh Ship!! this got 370 likes..... HOW?

@TaskForce-qb7wr 7 лет назад

The M because you left a legit comment

@jaydr6988 4 года назад

Yes thank you very much it's made such a difference

@tomja1090 2 года назад

“The parent who wasn’t there for us, the sibling who mocked us, the lover who betrayed us, the friend who lied” you literally just described my life back to me.

@dramaworld5918 10 месяцев назад

Same pain mate🙁

@jorgeoyola7420 Месяц назад

Same here

@callumdonley9474 7 лет назад

I swear these videos are always timed to perfection with what's going on in my life, very suspicious that the school of life can read my mind. Seriously tho very useful video, thank you for your help

@caiopatric 7 лет назад

Surprise surprise, everyone's life is like that.

@xzonia1 7 лет назад

Same. I joke they read my diary for topic ideas. :) They do focus on talking about issues that affect many people, though.

@maanibee16 7 лет назад

I was about to write the exact same thing. Kinda goes on to show how life and human experience affects us all in ridiculously similar ways.. and at our deepest core, we are not 'strangers' to each other after all :)

@bothi00 7 лет назад

Ya I'm convinced the school of life is stalking me at this stage taking notes for their next video...

@Kynoxz 7 лет назад

same

@michaelinzo 6 лет назад

Because when we are angry we tend to take more action or initiative rather than being sad we tend to be more reflective and recluse.

@lordess. 5 лет назад

"We turn our sadness into anger so the pain would be less"

@LYPhere 3 года назад

But neither of them decreases.

@valerie5179 3 года назад

But for me the pain is more when I get angry

@SinisterScoundrel6562 2 года назад

That just makes people into monsters. More than likely they end up dead at an earlier age. Depression can kill.

@eduardochavacano 2 года назад

Jesse Millar Well get fabulous with the anger like Maleficent did. She got a new black leather outfit and blood red lipstick to crash a party she was not invited to.

@jasminschmalzl9734 Год назад

That. And because what those people did was or is JUST WRONG. If you did express your feelings, your anxiety and your sadness and they still don't care and/or discard your feelings, you have the right to be angry. Cause it's just inaceptable. Also beeing angry and beeing alone because of it, is still better then being sad and depressed and alone. Or maybe even death because of depression, due to commiting suicide or drug abuse. Even thou it's not always the healthiest or the best way to cope (which I can addmit) I would choose anger over beeing sadness and depressed a thousend times.

@Sir_Irwin 7 лет назад

I can hear Palpatine saying : "I can feel your anger, it gives you focus, makes you stronger."

@hamburger3009 4 года назад

Dudley2346 fuck Dudley

@SamanthaSmile 7 лет назад

I find these videos really helpful with sorting my mind out - feels like I'm listening to a good friend who understands/have been through similar experiences and emotions as I have. I still struggle with accepting things even though I'm very aware of my emotions and what causes them (also very aware when I start to overthink things lol), but these videos help me feel like I can get back on track somehow.

@aoyama173 7 лет назад

SamanthaSmile sort out whay

@lenkatomiskova4432 7 лет назад

SamanthaSmile i have the same problem. any good tips? how do u deal with it?))

@degetei5287 7 лет назад

I truely do reflect on my self much more than before due to this content.

@katsunamiki2449 7 лет назад

Whenever I'm sad I'm also angry, and whenever I'm angry I'm also sad. The two go hand in hand for me.

@virgocat2082 7 лет назад

me, during the first 5 seconds of the video: i've been feeling this way for months!! this might be the solution i need!! alain: ...a state of depression me: ...oh

@thevirgivip 7 лет назад

laibah catlady i thought that too aaaa

@Grrrrrrrsh 7 лет назад

laibah catlady count if its been 6 months.

@sailormoonfish 7 лет назад

laibah catlady it still helped though, that's something

@jamesdragonforce 7 лет назад

"We're never quite done with the business of knowing our own minds." Very well stated.

@owlcu 3 года назад

My mother always told me, "Depression is usually anger turned inward".

@eduardochavacano 2 года назад

makes a lot of sense

@imjustanalien4712 7 лет назад

I always feel alone no matter how hard I try to remain positive.

@onnensr2190 7 лет назад

This videos came to me at the perfect time in my life. I've been extremely depressed and even suicidal in the past four months over a huge variety of traumas. I've really started to accept them and be able to move on. Everyone can get like this, it's nice knowing all these things can pass and improve with kindness and compassion.

@laurenlovesbutterflies6003 7 лет назад

I am one of the rare people who are abit too in tune with there feelings . I know myself a bit too well but watching these still comfort me. It's nice to know I'm not alone

@DarkMoonDroid 5 лет назад

I am too. I was surprised at the assumption that the lack of awareness applies to everyone - or nearly so. Makes me wonder...

@BaoNguyen-pl6dx 7 лет назад

I was skeptical of these psychoanalytical videos at first. It's not uncommon to deny that someone could understand the complexity of your inside self and it's scary when something gets so close, like these videos do. It's kind of strange how these videos are so easy to relate to and to connect to my own personal life, but I imagine that nearly everyone watching feels that way. And that in itself shows how much more alike we are than previously thought. Psychoanalysis can help us learn not only more about ourselves, but the people around us and the most basic human being in general. So really, keep up the good work, School of Life! I'm loving these videos and I'm learning a lot. I think everyone should be subscribed this channel.

@CynthiaSchoenbauer 6 лет назад

This is the first video on anger that has not made me substantially irritated. Thank you! It is a delight to know there are a few people out there who actually understand anger and treat it with respect.

@speedygonzales4707 7 лет назад

This is a great video and is very helpful. Synopsis: sometimes we need to be prepared to examine the reasons why we feel sad and depressed. It could be that we may be unwilling to acknowledge and express our anger. Once we do we may find our mood lifts.

@giovane_Diaz 7 лет назад

@christianalonzo9753 7 лет назад

It is better to understand yourself than understanding the world around you, and choose to feel good always. And it's really helpful if you have someone to share your feelings with.

@-anaamna5616 7 лет назад

Christian Alonzo nice !

@NeverMind353 7 лет назад

choosing to feel good, tell me how that works please

@christianalonzo9753 7 лет назад

read about Emotional Guidance System

@rrayeclart7716 7 лет назад

Christian Alonzo a very good read 👌

@jacrooki9560 7 лет назад

what if you're trying to understand with oneself because a friend drifted from us. I'm just alone and a lost.

@kasares17 7 лет назад

Thank you so much for everything School of Life. I feel I have grown exponentially as a person since I started watching your films. The voices and lessons you offer have replaced very damaging and hurtful patterns in my own voices. Thank you so so much.

@GessparTheDk 7 лет назад

"The Lover who betrayed us..." that one hurt. But also made me realise a problem, thanks!

@robertoadame2163 Год назад

Jeez , I haven’t allowed anger to come out so I won’t be seen as unruly or unreasonable. Yet that has led down the path to being unreasonable through pent up frustrations. I needed this video, thank you

@dochmbi 7 лет назад

Yes I have been in that described state many times and undoubtedly will be again and again. Suffering is really the one thing that unites all of humanity.

@lovetrustandpixiedust 7 лет назад

Thank you for this timely video. You have no idea how much your channel has saved me from falling apart completely.

@elenkhachatryan3290 7 лет назад

Dear School of Life, Your videos recently seem to be the most helpful to me. It seems as if you know when exactly what to release to help me understand things about myself. For that, thank you very much. I hope you keep on posting and helping me and many others, am sure, who follow your channel. Best regards Elen

@Crakrjac1 7 лет назад

Thank you for this video😊 I truly appreciate the work that this channel does

@sarahb6369 7 лет назад

Your voice is so calming!

@thenarcissistsscapegoat5091 7 лет назад

This would explain why I've never been truly depressed. I express my anger all too easily.

@berserker3414 4 года назад

@@muneebiqbal5584 as long as you don't hurt innocent people due to rage, you can say that you are angry. ''Im angry today'', maybe they ask why and you can explain the situation and be helpful, but acting as everything is okay is unhealthy. There is a difference between feeling and acting

@benm9396 7 лет назад

I never thought of depression in this way, it really hit home with me. I definitely suppress my anger and most negative emotions well (to the point that I can't distinguish if I'm hurt or not lol), which may be causing more harm then good.

@watisean. 6 лет назад

I dont know why I'm really so angry, I mean really angry ,when I'm sad I'm angry not sad , depressed with anger , I need advice

@Quiche543 5 лет назад

Anger is a secondary emotion overlying hurt, helplessness, frustration...If you can figure out what has caused you hurt etc then that can help the anger to dissipate...I usually end an angry jag with a good bawl session...the hurt leaks out my eyes...and I always feel relieved till the next time LOL

@emipexu2779 4 года назад

We’re in the same boat

@khushboosharma1135 4 года назад

@@Quiche543 hey there! I've been struggling a lot with this, I'm so angry , every time I get angry I sit with it, I feel it so that it transmutates into the hurt sadness whatever is underneath, but idk why the hell, nothing comes up! It's like I get angry, so angry, I sit with the anger, it just dissipate until the next time, the cycle goes on and on. It's so irritating, I know what you're telling about is like removing the root cause of anger and it'll automatically go away, but I can't seem to figure my way out of that. could you help ,? Any resource you've come across or any suggestions? Thanks a lot in advance!

@amberfuchs398 10 месяцев назад

Fantastic video! Thank you for sharing!!!

@christina7204 7 лет назад

i'm so glad that there is a channel who is able to communicate quite complex psychoanalytic ideas to the masses, and to make them so accessible to people who may never have be told about them otherwise- we need more content like this

@SirHenryMaximo 7 лет назад

I had an experience with this a few days ago. Usually, I'm angry as hell in the morning, during the commute. Angry about the traffic jams, the BS machinations in the university or some nonsense people in the bus. Last week, I tried to supress my anger, to "calm down" in the most artificial way. I felt miserable. Every single aspect of the day, the morning commute especially, was saddening as hell. Even having breakfast was apparently utterly pointless. Reflecting, I came to the conclusion that I should embrace my feelings. Be angry when I actually am. Be sad if I'm sad. I'll just take precautions so I don't go into a unnecessary collision course with other people in a troubling manner, for I don't want to waste my time with them.

@sianaskm 7 лет назад

*Absolutely love this channel. I'm always learning something new and being able to change my perspective.*

@coralinejones4936 7 лет назад

I needed this very much right now. This video was so therapeutic. Thank you!

@BeautyHeroine 7 лет назад

your videos are pure gold. you are basically saying what i found out through years of therapy in a few minutes. but i guess you have to feel that it is true anyways, to get things sorted out.

@jensta1020 7 лет назад

Thank you so much for this video

@tyrel5150 7 лет назад

All these videos speak very strongly to my inner self. I usually want to cry during or after watching. I'm in my mid twenties and have gone to church and therapy but never could figure out my chronic depression. This channel has helped me be more at peace with myself and my life and has helped me make hard decisions and accept others as they are. I try to recommend to everyone I come close to. Thank you to all who put this together. The outreach has a pyramid effect.

@shre9 2 года назад

These videos are so helpful. Thank you very much ❤️💕

@JPminer814 7 лет назад

Always a good video to wake up to. Thanks!

@fwogboy 7 лет назад

Thank you for this video, SoL!! I had a particularly difficult morning, dealing with college financial aid issues, late fees on my phone plan, and on top of that, I have to deal with severe home issues on a daily basis, but I remembered this video and did a very quick writing exercise that I'd recommend to anyone and everyone! I wrote down all the things I could identify that were making me angry in a paragraph, starting with "I am angry." and then wrote another paragraph starting with "There is hope." and wrote down all the things that were going good and the oppurtunities and posibilities I have for the future, to remind myself that I am not trapped, and I will get through this. And it will be okay. And now, barely 30 minutes later, I feel much calmer and am moving on with my day.

@HeyImAK 7 лет назад

That was beautiful. Thank you.

@Manjua2012 5 лет назад

Amazing video! Yes I agree when you are sad pretending you are good for me feels terrible. I just think the thought you have to be happy all the time is one of the things that causes even more depression and sadness. It is ok to just feel whatever you feel at any moment and live with it.

@miawallace6282 7 лет назад

This video is exactly what I needed! I am going through this kind of situation right now, and couldn't find a video to help explain this as this one did. Thank you so much!

@amanshrivastava2401 7 лет назад

Thanks for such a great video. I really needed this at the moment:)

@hotbulletslug 7 лет назад

Such a good video, thank you for this.

@multicrogamer 7 лет назад

Another perfect timing thanks for existing.

@paoloantoniozambranamagri1405 7 лет назад

I love this artist. I love this video, and I love the fact that this video tackles the exact same thoughts and feelings that I have with exact precision.

@primavera3989 7 лет назад

I needed this, today!!!

@thejrockjunkieraven 7 лет назад

I've been severely depressed for about 4 months. I'm not sure what might have triggered this feeling. I think a lot about escaping and dying. but I'm just afraid to be left a vegetable if I didn't successfully die. Maybe it is all pent up anger... l sometimes I get violent but I never take it out on anyone,just on myself...

@thejrockjunkieraven 7 лет назад

PAXMH I do think like that. I hear so much about all the children and innocent people dying and in some other countries they are starving. In Mexico where some people live in metal and cardboard houses. I've got a roof over my head,food,clean water. I guess it's more human selfishness. but I'll get over it eventually.

@thejrockjunkieraven 7 лет назад

PAXMH they are pretty awesome 😀

@neberboi 7 лет назад

thejrockjunkieraven what's wrong with being a vegetable? there is a lot of vegans out there who will accept you.

@TheDeadlyRune 7 лет назад

thejrockjunkieraven Listen, I know things get tough in life. I'm like you. I let things that bother me pass by without addressing them until it builds up into a self destructive explosion of anger pain embarrassment and sadness. It's okay to feel this way and you are no way alone although you may feel that you are. Try as best as you can to self reflect about what the root causes of your depression are and try to fix those problems as best as you can. Also keep in mind that for the things that you simply cant fix it will all become better and more clear in time. This may take months or even years but in the end it will all be worth it. Life is a perpetual roller coaster of ups and downs. You're simply on a deep turn down but dont worry. I suspect that you will be rising back up very soon. Also always remember this, Killing yourself does not make the pain you feel go away. It just passes the dreaded pain you hate on to the ones who you love and care for the most. I know that you are tired and just want some peace but just keep in mind that the struggles we experience make us who we are and you will come out stronger for baring through it all. Best of luck to you random person on the internet. - Random guy on the internet who you will probably never meet but has decided to take time away from writing his paper that's due tomorrow in the hopes that he might help just one random person who calls for help on the internet.

@TomK2602 7 лет назад

I actually made a great step in healing by not thinking about all the people who have it worse than you and about how you should 'just be happy' with all the privileges in your life, as you essentially try to guilt yourself into not being depressed. This guilt can and will only deepen the depression. Instead, try to accept your emotions and dark thoughts, but just don't try to act based on those feelings. If you feel sad, that's ok. If you feel like punching somebody (or yourself) in the face, that's ok. If you feel suicidal, that's ok. If you rebound into old emotions after a period of being not so sad, that's ok. Allow yourself to feel those things, they don't make you a selfish or bad person. And if you lose control over yourself and do something stupid, that's awkward, but also ok. Try to pick yourself up and keep looking forward, even if you do not seem to move forward.

@drz616 7 лет назад

How come your videos always come just in time? Today I had a terrible day and this describes perfectly how I feel. Thank you.

@MahaI 7 лет назад

I am chronically depressed and this holds true for me and almost every one in my care group. We so often think depression is something only the exponentially wealthy or the oppressed can indulge in . thank you for shining some light on the topic and educating people that it is not something extraordinary

@VentiLator7 7 лет назад

Amazing video. I never wanted to say "ughhh I'm depressed" since I don't think I actually am but this video described it well. Only a few events changed the mood as a total.

@paulafox9482 7 лет назад

First helpful video in a long time! Cheers

@wolfieb3366 7 лет назад

These videos are so therapeutic to me. It doesn't matter what's wrong with me just watching these calms me down so much and makes me feel just so much more relaxed.

@TheBurg229 7 лет назад

This video just made me realize that this has been going on within me for a long time. Many years back, I didn't really get these attacks of depression, partly because as I child I tended to express my anger violently so I focused on trying hard not to get angry. I think in that effort I turned my anger into sadness that I keep bottled up and festers. Thanks for this video. It gives me something to work on and clarity on how I can fix this.

@ShujathHussain0 7 лет назад

Ending lines are exactly my thoughts every night before i sleep : we're never quite done with the business of knowing our own minds. great video!

@otorishingen8600 7 лет назад

insightful as always 👍

@indrogianicolo899 7 лет назад

This is a very, very, very good one. I'm facing this kind of feelings and this sounds helpful and deep. Thanks!

@TheSde16 7 лет назад

I get depressed out of boredom. life just gets so slow and dull sometimes, especially between paychecks😒

@Bananenbauer123 7 лет назад

"I get depressed out of boredom." Lol yea. Sometimes you just have to finish tedious tasks in order to attain something you want. Like School, or a repetitive job. Any sort of requirement that is a rather draining task than actual achievement. It almost feels like a "Time Bill" "When is this going to end?" You know where to go it just takes so long to get there. It feels wrong if deep inside you know what you should do is just enjoy the journey, but you can't help but feel bored by your current situation.

@HowBoutUHandleDeezNutz 7 лет назад

Spencer Eaton) that's not the "severe depression" that the video was talking about. but I hope you find a solution to what your feeling

@DarkMoonDroid 5 лет назад

Would it surprise you to hear that boredom is actually repressed anger also? The perception that there is nothing to do that doesn't cost money is completely irrational.

@SebiSzabi 7 лет назад

I love your videos! And I am becoming so addicted to your voice I can hardly fall asleep without listening to it. (Im usually watching these in bed befote I shut down)

@Ozzysmusicacademy 4 года назад

beautifully put

@eyescreamjunkee 7 лет назад

Very interesting, thank you!

@kshitijasangoi558 3 года назад

Great explanation and very helpful.. 🙏

@ElectroMotoko 6 лет назад

Thanks for the upload, I feel its very hard to talk about issues like these with anyone.

@viniciusapolinario5980 6 лет назад

How much I learn from this channel !!!!

@mrsszmanda07 7 лет назад

I feel like TSoL is sending out video's in preparation for my future moods...😂

@catarynagalan3261 7 лет назад

I've thought about this same topic for a year or two now. Thank you School of Life for putting it into words!!

@hamonteiro 7 лет назад

Once again, such perfect timing

@michaelwilliamson2255 7 лет назад

The timing of these videos is perfect!

@lolisierra8754 6 лет назад

I agree shallowing our anger is ONE of the causes of depression. Not the only one, but ONE. for sure...

@Hannah-yk1xe 7 лет назад

So in love with the combination of life advice and beautiful animation

@mwe8414 3 года назад

Thanks for this video it made me feel better

@mariannaj.6572 7 лет назад

Beautiful animation ❤ I love this simple and yet so detailed style

@TwoPunchMan492 7 лет назад

The art in this one is great!!!!

@MrkTan 7 лет назад

I love your videos, unique animations with a soothing narator's voice

@Deborahstormfoster 3 года назад

This video has been so helpful for me. Before watching this it never occurred to me that what I was feeling was anger not sadness. It's been a revelation.

@WHHHF 7 лет назад

I'm more sad than I am angry most of the time I don't like the feelings of anger and I don't take it out on anybody.I think anger is a very selfish and shallow feeling so I try to forget about it and bottle it up till it erupts I tell myself I don't want to be like the people who seem heartless. it's gotten to a point where I'm just super sensitive. I don't really talk to many people and I think too deeply about life I even forget the world around me

@PkmnRayhak 7 лет назад

I understand how you feel, but pay attention to the video. Bottling up anger may get us to depression, as we don't know how to properly display our anger, maybe for the things you said, "It's bad", "It's selfish", and I understand. I also feel very bad about displaying anger ever and bottle it up, but something that kinda works lately is expressing my anger to myself, not towards me, but TALKING to me, like I were the only friend that would accept how angry I am, I don't know if I'm crazy, but self talking helps me analyze, overcome and let out some of my feelings. I recommed you do too, if you want.

@WHHHF 7 лет назад

PkmnRay I blindly commented without watching the video, I felt like I could relate but I should've watched the video first and Thank you for the advice

@lolisierra8754 6 лет назад

You can take out your anger in positive ways as excercise aand get rid of those who treat you poorly!

@renukawalawevithana3374 Год назад

Anger is selfish you're right

@trance111 7 лет назад

Hi my name is Andrew and im 16 and I actually have this problem and felt my existential melancholy sprouted from my outside enviroment, specifically the constant change of it causing anxiety.I feel fixed in a very big way and I cannot express the gratitude I feel towards this channel enough.Thank you so much. Your the psychiatrist I so desperately need right now.

@samharper5881 Год назад

You're**. As in you're welcome.

@nathandestaart 7 лет назад

These videos are amazing.

@kidink0djillwill 7 лет назад

these videos implant depression into people that dont have it, depression is natural in our daily life to feel, but this channel makes us be able to point it out so well and change our perspective, to linger on those depressing moments.

@rafael-rossi 7 лет назад

The art from this video is fantastic!

@antonxuiz 7 лет назад

I love this channel because some of its videos say the same stuff I have thought a lot of times, but in the better way possible to explain the concept. These videos make me feel that I'm not alone, that I'm not the only one who thinks like this and that I'm a little bit of a pyschoanalyst and a philospher. Excuse me if I made any mistake, I'm Spanish.

@sugharduck7286 3 года назад

I am going through a time right now where i don't see the point in anything...this video really spoke to me and made me realize things i need to change, thank you

@withlove-emi 7 лет назад

I love the animation style for this video! Very atmospheric and stylish.

@antonk.2784 7 лет назад

How do you manage to produce so many amazing videos in such a short time? Your animations are great, the content is awesome and just everything in general. And still there are 3 videos this week. I am impressed. Keep on doing this great work!

@beksoultan 7 лет назад

Thank you very much!

@gus6905 7 лет назад

I thank you, School of Life, for bringing hope into my day.

@emsagahon9331 7 лет назад

I don't know for others, but here in my country is easier for a man to show anger than to show sadness.

@lolisierra8754 6 лет назад

EMSagahon Guess it is the same in most cultures!

@yianniskrompas 6 лет назад

EMSagahon guess the same everywhere. sadness is miataken for weakness

@DarkMoonDroid 5 лет назад

Yes, to all of this. And the inverse is that women are punished for feeling anger even more than sadness. People don't like it if a woman is sad anymore than people like it when a man is angry, but the punishment for feeling the forbidden emotion is profoundly more intense.

@jackmccarthy113 7 лет назад

This video really speaks to me. I've been struggling with depression for a long while and I have my ups and my intense downs. The depression I feel comes from (like this video indicates is a common case) my anger. I easily find myself getting frustrated by many things and bottling it up especially those things that are out of my control (e.g Politics, Education, Friendships). Though this video doesn't directly help it helps me to understand my problems even if I know them well enough already.