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Why You're Easily Distracted - New Way to Think of Attention 

Travis Gilbert
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Просмотров 7 тыс.
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Today we'll be looking into why people are so easily distracted why attention is so hard and if distractions used to be beneficial. Most of us are easily distracted not because we're odd but because we are normal.
being distracted in evolutionary biology is an advantage
Research shows that our brains are designed to be distracted. Scientists from Princeton University and the University of California found that our brain refocuses our attention four times every second. So as you read this sentence your brain is periodically scanning your surroundings to see if there is a more important location to focus on.
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Johan Wiklund, Holger Patzelt, Dimo Dimov. Entrepreneurship and psychological disorders: How ADHD can be productively harnessed. Journal of Business Venturing Insights, 2016; 6: 14 DOI: 10.1016/j.jbvi.2016.07.001

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17 окт 2024

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Комментарии : 123   
@TravisGilbert
@TravisGilbert 3 года назад
Happy New Year! join this Discord - discord.gg/F8xds2B Lots of cool stuff in 2021
@pomegraphite
@pomegraphite 3 года назад
Joining your discord distracted me in the middle of watching this
@rubyrosenberg483
@rubyrosenberg483 3 года назад
Happy New Year!! Great video!! enjoyed the funny zoom in into the Rubik's cube
@AntonWongVideo
@AntonWongVideo 3 года назад
I was distracted BY watching this and distracted WHILE watching this!
@PRAR1966
@PRAR1966 3 года назад
How many tigers live in your world ?
@kasborsuk
@kasborsuk 3 года назад
Omg same
@sinner272
@sinner272 3 года назад
john green sent me here. !!! also, appreciate how this contributes to the smart-or-dumb discussion
@nishadhsingh4059
@nishadhsingh4059 3 года назад
"dammit , this tiger keeps distracting me i need to get food for my family" - hunter 1000 years ago
@youngman6355
@youngman6355 3 года назад
That man had his priorities straight.
@KaitlinGaspar
@KaitlinGaspar 3 года назад
broooooooo thank you for this !! my therapist told me the same story about the hunter gatherers and it seriously helped me to realize i don’t have a ‘disorder’ just my own style of brain !
@TravisGilbert
@TravisGilbert 3 года назад
No problem! It really helped me to learn about this too I'm so glad someone else is helped by it
@maxximumb
@maxximumb 3 года назад
Remember also that humans evolved to fit a ecological niche. This took around six million years. We've only been farming for 12,000 years. Humans haven't evolved to cope with the abundance of food in modern society. Our brains / stomach reward us with chemicals that make us feel good when we eat high calorie foods that are rich in fat, carbohydrates and protein. This is because like our wild animal cousins, we didn't know when our next meal was coming from or when. So we evolved to feast on food our bodies need but don't always find. Now that kind of food is freely available 24/7 and we haven't had time to evolve, furthermore modern medicine keeps us alive long enough that food based illnesses and disease are not causing us to die before reproducing. If you follow this line of reasoning lots of different 'illnesses' or conditions in modern humans are just a result of the fact our ecological niche has changed significantly whilst we haven't had time to evolve to fit in with it.
@FatTracksMusic
@FatTracksMusic 3 года назад
Damn this was incredibly interesting and useful (subbed). Here from Vlogbrothers
@Yipper64
@Yipper64 3 года назад
4:50 I definitely agree with that. Generally. Just in general, intelligence isn't something thats quantifiable, its a personal quality based on many different subjective things.
@StaySafeDontDie
@StaySafeDontDie 3 года назад
you continue to be an absolute delight of a presenter. i'm glad the world has you
@TravisGilbert
@TravisGilbert 3 года назад
Wow this is the nicest thing I've heard in a long time thank you!
@ravtimlady
@ravtimlady 3 года назад
"You were supposed to be watching this video a long time ago" Me, watching it 8 months after it released: "Oh yeah"
@hudsonmar6204
@hudsonmar6204 3 года назад
The video gets five stars. “The invention of...” reminds me of the 99% invisible city. “Tangents” kinda reminds me of “What if?” It’s a book by a former nasa scientist in the book he answers insane questions beginning with what if.Thank you for continuing to produce amazing content
@TravisGilbert
@TravisGilbert 3 года назад
I really appreciate that thank you for watching it! Im and urban design and engineering studdnt so I'm glad to be associated with those two. Im actually reading the sequel to what if right now its called "how to"
@kingraf8
@kingraf8 3 года назад
Ayy i have that bookkkkk
@movedmindpoRUSZonyUMYS
@movedmindpoRUSZonyUMYS 3 года назад
The new lighting set-up (sic!)!
@rosemarychadi7734
@rosemarychadi7734 3 года назад
a great video! I had to go tell my husband about it as soon as it finished. I was thinking what a great way to explain adhd to a child who has it or a parent of that child. That it's kind of like a super power if used wisely
@JetBlackLi
@JetBlackLi 3 года назад
Really interesting look at things - I hadn't heard the term "attention space" before. I know this video wasn't about how smartphones are distracting, but I just started reading "How to Break Up with Your Phone" by Catherine Price because of how bad my focus and memory have gotten over the years, and it's a cool coincidence this video came up right now lol. Guess you could say my over-indulgent smartphone/social media usage had been stretching my space to unfathomable sizes.
@xTerpsichore
@xTerpsichore 3 года назад
hmmm just found my new favourite channel :) calling it attentional space is so refreshing and makes so much sense!
@lara.0783
@lara.0783 3 года назад
Dude ive been watching your videos every once in a while and i just love the information you give every damn time, im amazed, thanks!!
@neutrino5695
@neutrino5695 3 года назад
This is the 3rd video, and I've already subscribed! Truly amazing!
@PASH3227
@PASH3227 3 года назад
Such professional looking videos!!! How do you not have more subscribers?
@kieranc9803
@kieranc9803 3 года назад
Loving the channel m8, best wishes from England!
@TravisGilbert
@TravisGilbert 3 года назад
Best to you as well! Happy new year
@xXE4GLEyEXx
@xXE4GLEyEXx 3 года назад
I am very happy I found this channel, good info, interesting and does keep my attention while a video runs :D... What were we talking about?
@TravisGilbert
@TravisGilbert 3 года назад
I'm so glad to here you say that! Thank you
@maxximumb
@maxximumb 3 года назад
Here's a question for you. Has the broad availability of a platform like RU-vid changed speech patterns and reduced the variety in regional accents? Whilst RU-vid has a very wide user and creator base, in educational and edutainment channels a default speech pattern evolving. I call it the Michael Steven's Effect. The educational RU-vid voice is different from the voice heard on TV and in lecture theatres. You can also hear it on this channel. Is this a cultural development or purely because newer creators emulate other successful creators that preceded them? I've noticed that the effect, although different in speech patterns, exists in other genres on this platform. I'm glad John Green mentioned your channel today, every video I've seen so far has been great.
@rateeightx
@rateeightx 3 года назад
2:23 Very Interesting Room.
@jonathanlevy9635
@jonathanlevy9635 3 года назад
2:00 and... Also video games are more interesting? 2:51 An advice for future videos: when presenting a graph it is easier to focus when you explain it.
@alisaperez3716
@alisaperez3716 3 года назад
Yoooo that was so insightful
@TravisGilbert
@TravisGilbert 3 года назад
Thank you!
@Madigan308
@Madigan308 3 года назад
I love listening to you talk! Love the videos, dude
@TravisGilbert
@TravisGilbert 3 года назад
Thank you so much!
@qh2147
@qh2147 3 года назад
Something to cover since it's winter now: can you really get sick from being out in the cold? The answer is mostly no, but it'd be cool to see you cover it. Too many people believe that dumb myth.
@maxximumb
@maxximumb 3 года назад
Is it a dumb myth? When we are young our parents and grand parents are pretty much the repository of all knowledge till we start elementary education. We trust our elders to keep us safe and to give us information to help us survive. As we don't normally get sick if we wrap up warm in winter, the advice to wrap up warm seems to be good. For a period of time it has been accepted that this is inaccurate information. However in a recent study by Ellen Foxman et al. in 2015 entitled "Temperature-dependent innate defense against the common cold virus limits viral replication at warm temperature in mouse airway cells." They found that rhinovirus thrive in cold noses. When the nasal cavity temperature drops below 35 °C the cells responsible for viral defence have a much weaker immune response. So there is an element of truth to the old advice. Myths aren't dumb they just reflect what is known at the time. As humanity progresses and we gain more information. Unfortunately sometimes science can be too finely focused on a specific detail and can miss factors from a wider system. Also science reporting is frequently inaccurate. Researchers don't always publish failed research, this can skew the information we know. Next some journalists either don't understand what they are reporting on or selectively report information for a more interesting story.
@magsrox2
@magsrox2 3 года назад
We’re here because we’re here because we’re here because we’re here!
@blairlucid
@blairlucid 3 года назад
I’d love to hear more chat about perception of reality!
@silverharloe
@silverharloe 3 года назад
I can't wait for those two new series. They sound like great ideas and you're a great presenter.
@TravisGilbert
@TravisGilbert 3 года назад
Thank you so much! I keep wait to put them out
@joelh1296
@joelh1296 3 года назад
Yay! You’re back!
@TravisGilbert
@TravisGilbert 3 года назад
Yes glad to be back!
@garyt4394
@garyt4394 3 года назад
TRAVIS!!! Stop it already again with the bloody Rubic Cube, and jump cutting/editting wardrobe changes! You kept distacting me so I had to watch three times!...
@jorgeluisvaleroflores7939
@jorgeluisvaleroflores7939 2 года назад
Damn suuuun, did you catch those whole 4 frames of mario karts... I think I got distracted
@jstyxx4110
@jstyxx4110 3 года назад
Happy New Year King
@mattsibley3046
@mattsibley3046 3 года назад
me out here watching this video instead of studying for my exam tomorrow, needless to say i am very distracted
@youngman6355
@youngman6355 3 года назад
Why are some people considered ugly?
@theunnamedaccount4009
@theunnamedaccount4009 3 года назад
I could probably answer this, but I will agree that Travis is most definitely going to do a better job at it. Hint: it's got to do with how humans gauge successfulness and likelihood of gaining viable offspring with other people. If it's unlikely for this to happen, then they're not a viable mate, and thus we perceive them as "ugly". Of course, this is just looking at the biological reasoning behind this behaviour, and the psychological matter is a whole other can of worms that, again, Travis is more suitable to explore.
@declaniii6324
@declaniii6324 3 года назад
Yeah I’ll try to explain just cuz I’m bored: it’s mostly based on 1. the ability to produce offspring like the other guy said and 2. the ability to raise that offspring to adulthood. I’ll focus on #2 since the other guy explained the first one. For example, men with some grey hair are more attractive since it means that they’re older, more experienced, and better at raising the children. On the opposite end men or women who’re balding are less attractive since old and sick people lose hair so they might not be alive to raise the child. Hope that made sense.
@theunnamedaccount4009
@theunnamedaccount4009 3 года назад
@@declaniii6324 ah ty didn't even think of that
@bottombarrelbudgetfilms1854
@bottombarrelbudgetfilms1854 3 года назад
Evolution and prejudice
@theunnamedaccount4009
@theunnamedaccount4009 3 года назад
@@bottombarrelbudgetfilms1854 information simplified to the finest grains
@elaime.gilbert5700
@elaime.gilbert5700 3 года назад
nice video travis looking forward to the new series Happy new year's !
@cubex2160
@cubex2160 2 года назад
Sapiens in the background im subscribing :D
@TravisGilbert
@TravisGilbert 2 года назад
It's a really great book!
@smanso96
@smanso96 3 года назад
Great video! 👏
@TravisGilbert
@TravisGilbert 3 года назад
Thank you!
@shotelco
@shotelco 3 года назад
I think this video is evocative and consequential with regards to ... wait ... hol'up ...Yo, You got *_Merch_*_ now??_ Man, 'dat CT holographic hoodie is _Lit!_ Can you hook a brotha' up? Dayuuum. ..opps, sorry...got distracted there.
@TravisGilbert
@TravisGilbert 3 года назад
Haha thanks man this one is actually a Christmas gift but I am working on rolling out some merch soon!
@PhillStone
@PhillStone 3 года назад
Looking forward to the new series!
@TravisGilbert
@TravisGilbert 3 года назад
Looking forward to making it thanks!
@AnonymousButNott
@AnonymousButNott 3 года назад
Sorry I'm late! There were other videos I wanted to watch first...
@Lizard4554
@Lizard4554 3 года назад
A good question for Tangents would be 'Can you change your blood type?'. I already know the answer is 'Yes, sometimes if you get a Bone Marrow/Stem Cell transplant'. It could be a really good opportunity to talk about the Bone Marrow Registry, and would probably be really interesting for your audience.
@TravisGilbert
@TravisGilbert 3 года назад
I love that idea
@Adam-yr2nq
@Adam-yr2nq 3 года назад
I don't think that the metaphor of a space really fits the idea that you're trying to convey with 'attentional space', since it sort of implies that people with a small 'attentional space' couldn't fit in (i.e. complete) activities that have a high associated attentional space. Maybe 'attentional expectation' is more fitting?
@DampeS8N
@DampeS8N 3 года назад
Things to debunk? How about the concept of debunking? Something I've noticed over, well, my whole life, is that people tend to put a TON of effort into proving things they already believe by debunking things that contradict it. And contrariwise they don't spend much or any time attacking their own ideas, which is what would actually prove their beliefs. In other words, people praise science but engage almost exclusively in confirmation bias, even while denouncing confirmation bias. Basically. Rather than debunking magic, psychics or the flat earth. I'd love to see a series that attempts to actually achieve the skeptical motto of trying to believe the most true things and least false things possible.
@AvastarBin
@AvastarBin 3 года назад
Great video! Seriously apart from 2 moments were you repeated yourself that should've been edited out, you improved a lot and you feel much more confortable talking in front of a camera which I learnt by experience that is not a very easy thing to do
@TravisGilbert
@TravisGilbert 3 года назад
Whoops😅 but thank you!
@TravisGilbert
@TravisGilbert 3 года назад
I have been working on it
@bobby_greene
@bobby_greene 3 года назад
Happy new year
@TravisGilbert
@TravisGilbert 3 года назад
Happy new year!
@brandonsimon650
@brandonsimon650 3 года назад
I’m Proud of you Little Cousin…
@armorsmith43
@armorsmith43 3 года назад
Dr. Andrew Huberman has a good explanation of how attention, stress, and dopamine works. Dopamine signals that you are “on the right path” to an anticipated reward.
@TravisGilbert
@TravisGilbert 3 года назад
Its so weird I never heard of him but now its all over my feed lol
@juliakales
@juliakales 3 года назад
Nice!
@TravisGilbert
@TravisGilbert 3 года назад
Thanks Julia!
@wess_is_more
@wess_is_more 3 года назад
I clicked on this video and got distracted by reddit. Way to prove a point, huh? Lol
@AveryTalksAboutStuff
@AveryTalksAboutStuff 3 года назад
Ironic as it is, I got distracted from baking cookies to watch this video thanks to my ADHD. 🙂
@ennemuk
@ennemuk 3 года назад
The background music towards the end is also a Dutch football chorus song, so you can say I was VERY distracted
@gringhidu
@gringhidu 3 года назад
I mean its great that my ancestors survived, but I still would rather not have ADHD^^
@samuelr.6046
@samuelr.6046 3 года назад
How many subscribers do you get a day? If you don't mind me asking?
@TravisGilbert
@TravisGilbert 3 года назад
It varies wildly but on average 6-7 somedays i lose subs
@samuelr.6046
@samuelr.6046 3 года назад
@@TravisGilbert I hope you start growing faster you definitely deserve the subs
@TravisGilbert
@TravisGilbert 3 года назад
@@samuelr.6046 I really appreciate that! Im working on figuring out how to grow more its a bit tricky lol
@samuelr.6046
@samuelr.6046 3 года назад
@@TravisGilbert it's all about those clickbait titles.
@nealtandon2276
@nealtandon2276 3 года назад
I got distracted by the hashtags during the video 😂
@nealtandon2276
@nealtandon2276 3 года назад
Also that rubix cube thing was freaky
@TravisGilbert
@TravisGilbert 3 года назад
I wanted to see if anyone would catch my outfit change lol
@nealtandon2276
@nealtandon2276 3 года назад
Yeah I noticed that! You went from that jacket to your normal clothing. That jacket looks really awesome
@Spolt_main
@Spolt_main 3 года назад
currently not doing my economics test that's due tonight.
@theunnamedaccount4009
@theunnamedaccount4009 3 года назад
Don't think you can get that merch past me -_-
@063jeyanithilap5
@063jeyanithilap5 3 года назад
When we are strong believers of perceptives, isn't it difficult for us to believe in something with our whole mind with zero confusion?
@TravisGilbert
@TravisGilbert 3 года назад
Would you wanna believe something with your whole mind?
@063jeyanithilap5
@063jeyanithilap5 3 года назад
@@TravisGilbert Yes, I wanna believe a lot with my whole mind, which apparently I couldn't.
@gabe_dunn
@gabe_dunn 3 года назад
Is that auld lang syne as the background music for a video uploaded on new years?
@TravisGilbert
@TravisGilbert 3 года назад
Yes lol
@gabe_dunn
@gabe_dunn 3 года назад
@@TravisGilbert I appreciate that
@tunuk4060
@tunuk4060 3 года назад
👍
@valdemarfrederiksen4987
@valdemarfrederiksen4987 3 года назад
How apocalyptic does an event need to be to kill every last prepper, bunker and submarine (Or at least all fertile men/women)?
@EvenTheDogAgrees
@EvenTheDogAgrees 3 года назад
That person playing the video game is way too into it...
@TravisGilbert
@TravisGilbert 3 года назад
They really entered a state of flow 😂
@EvenTheDogAgrees
@EvenTheDogAgrees 3 года назад
@@TravisGilbert To Bob's dismay, the name "Jump on the furniture jump on the furniture revolution" never really caught on...
@bloberto
@bloberto 3 года назад
Nice merch lol
@TravisGilbert
@TravisGilbert 3 года назад
Thanks for noticing!although it's more of a Christmas present from a friend lol
@jimbrookhyser
@jimbrookhyser 3 года назад
2:53 what does it mean??!?!?
@parix85
@parix85 3 года назад
Elaborate?
@IReadBooksForFun
@IReadBooksForFun 3 года назад
I have ADHD! I'm a hunter!
@bobbuilder1769
@bobbuilder1769 3 года назад
oh you got a better mic
@TravisGilbert
@TravisGilbert 3 года назад
And a camera haha trying to move on up lol
@bobbuilder1769
@bobbuilder1769 3 года назад
@@TravisGilbert cant wait to see the video quality shoot up :D
@TravisGilbert
@TravisGilbert 3 года назад
@@bobbuilder1769 what would you improve next?
@bobbuilder1769
@bobbuilder1769 3 года назад
@@TravisGilbert not really sure, the channel is formatted a lot like joe scott but ive only watched like 3 videos :p maybe add more visuals, those are always good
@TheAAkins
@TheAAkins 3 года назад
Dude it's fine, I got distracted about a minutes into the video and stopped watching for about 8 months. We cool we cool.
@TravisGilbert
@TravisGilbert 3 года назад
Glad to see you back haha
@jgm_mackmen
@jgm_mackmen 3 года назад
Happy new year
@TravisGilbert
@TravisGilbert 3 года назад
Happy new year!
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