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Why You Should Do Box Jumps (POWERLIFTERS & STRONGMAN) 

Squat University
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Dr. Aaron Horschig is joined today by ‪@olustrong-nigeriasstronges372‬ to discuss why strength athletes (especially powerlifters and strongman competitors). It all comes down to rate of force development!
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Music credits
Opening & closing track by JookTheFirst: / jookthefirst
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30 сен 2024

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