Why Your Meditation Feels Shallow | Do You Miss Those Deep Meditations? | Ziva Meditation 

When people first start a practice like what we teach at Ziva, they’re often psyched by how deep their meditations feel.
Then as they start to get some medi experience under their belt, it feels like the sittings become more shallow.
If you’re thinking “WTF is that about?” this video will help.
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