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Why Zinc Is Necessary To Strengthen Immune System قوت مدافعت کے لیے زنک کیوں ضروری ہے؟ |Dr. Jeelani
Zinc is an essential mineral that plays a crucial role in strengthening the immune system. Here's a description of why zinc is necessary for immune system health:
Immune Cell Function: Zinc is involved in the function and development of various immune cells, including white blood cells like neutrophils, natural killer cells, and macrophages. These cells are essential components of the body's defense system against pathogens such as bacteria, viruses, and fungi. Zinc helps in the activation and proliferation of these cells, enabling them to effectively combat infections.
Antioxidant Properties: Zinc acts as an antioxidant, helping to protect immune cells from damage caused by free radicals. Free radicals are unstable molecules that can cause oxidative stress and damage cells, including immune cells. By neutralizing free radicals, zinc helps to maintain the integrity and function of immune cells, thereby supporting the body's ability to fight off infections.
Inflammatory Response Regulation: Zinc plays a role in modulating the body's inflammatory response. While inflammation is a natural and necessary process for fighting infections, chronic or excessive inflammation can be harmful to the body. Zinc helps to regulate the balance between pro-inflammatory and anti-inflammatory responses, ensuring that the immune system responds appropriately to threats without causing excessive tissue damage.
Barrier Function: Zinc is involved in maintaining the integrity of the skin and mucous membranes, which serve as physical barriers against pathogens. Adequate levels of zinc are necessary for the proper functioning of these barriers, preventing pathogens from entering the body and causing infections.
Gene Expression: Zinc is required for the expression of numerous genes involved in immune function. It regulates the transcription of genes related to cytokine production, immune cell development, and antibody production. By influencing gene expression, zinc helps to orchestrate various aspects of the immune response, ensuring an effective defense against pathogens.
Wound Healing: Zinc plays a critical role in the process of wound healing, which is essential for repairing damaged tissues and preventing infections. By promoting the proliferation and migration of cells involved in wound repair, zinc helps to expedite the healing process and strengthen the body's overall immune response.
Overall, zinc is indispensable for maintaining a robust and effective immune system. Its involvement in multiple aspects of immune function, including immune cell activity, antioxidant defense, inflammatory regulation, barrier function, gene expression, and wound healing, highlights its importance in supporting overall health and resistance to infections.
About Dr. Jeelani
Dr. S. F. Jeelani holds BS, MBA and a PhD in Alternate Medicine, he is a registered practitioner , certified Acupuncturist, Reiki Master, Hijama Consultant and a graduate of Silva Mind Control Technique. He posses more than 35 years of healthcare experience and has also served with many multinational healthcare organizations in different capacities.
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The videos on this site are for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosis or treatment of a health problem or disease. Always seek the advice of your doctor or other qualified healthcare provider regarding your medical condition. Dr. Jeelani shall have no responsibility or liability for any damages, losses, injuries or liabilities
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Thanks for watching! I hope this video helps you better understand Why Zinc Is Necessary To Strengthen Immune System
11 сен 2024
