Are you worried that training for bat speed might mess up your swing? In this video Driveline's Director of Hitting, Tanner Stokey, debunks this common myth and delves into why bat speed training is crucial for improving your hitting performance.
We break down several key reasons why bat speed training is essential and how it can actually enhance your swing mechanics. From the importance of bat speed in generating harder contact to the optimal timing and age considerations for implementing bat speed drills, we cover it all.
Discover how a structured bat speed training program can benefit players of all levels, from high school to the pros. Learn about the specific drills and exercises designed to boost bat speed and translate those gains into in-game success.
Join us as we explore the connection between bat speed, swing mechanics, and overall hitting performance, using insights and methodologies from our training philosophies at Driveline. Don't miss out on this valuable information that can take your hitting to the next level!
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0:00 - Introduction
0:12 - Training Methods
2:45 - Improved Mechanics
3:44 - Harder Contact
4:10 - Training Timing
5:03 - Conclusion
#BatSpeed #HittingTraining #BaseballTraining #DrivelineBaseball #ImproveYourSwing
8 июл 2024
