Wind Down Before Sleep Guided Meditation

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This is an Original 10 minute guided meditation to help you wind down before sleep. Enjoy!.
A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!
If you would like to join our monthly supporters, you can do so here: www.buymeacoffee.com/greatmed...
Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

Развлечения

Опубликовано:

10 июн 2023

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Комментарии : 112

@antwonjohnson6820 11 месяцев назад

May you all have the most pleasant dreams! 🌙

@smritiroka6873 6 месяцев назад

You too ! ❤

@v_vkbe 6 месяцев назад

Thank you beautiful 💜✨

@danhengexpress 2 месяца назад

Thanks

@appleciderhead6527 2 месяца назад

Thank you, I hope you have a good night! 😊

@manialord1699 5 месяцев назад

Made me feel less alone and helped soothe some of my sadness ♥️ I will be kind with myself and listen to my body and be in tune. I survived another day and I will enjoy another night.

@Couldnt_Carebear День назад

How is your voice so soothing? Im so excited to try this tonight. Ive been working on my sleep recovery. I used to have severe insomnia and would get only around two hours of sleep per night (to bed at 4am wake up 6am) and would take a two hour nap a day. It messed me up a lot. Now I go to bed at 10 and wake up at 6 to 7 with many diffrent tactics like sleep music, and sleep lotion, breathing exercise, and more that have helped me learn to sleep again. Now I would like to try this as well!

@patriciapuffspot4735 6 месяцев назад

My therapist recommended guided meditation today so I tried this video, it put my boyfriend to sleep and honestly I felt sooooo much stress and anxiety slip away. I’m for sure doing this more 💚 thank you

@TheGlamorousLifeofNae 11 месяцев назад

Thank you!!! Just what I needed before bed. This will help take the stress away. 🥰

@carolhenao1478 7 месяцев назад

My 7 year old listen to this everynight. I love it and relaxes him.❤

@christine8256 2 месяца назад

Thank you❤ could you please make one like this for 20 minutes? Winding down before sleep and thanking the body for all that it has done. Relaxing and letting go of the day

@lindacahill5302 Месяц назад

Thank you so much this made me feel so relaxed .lovely meditation. Night everyone💕🌙

@Bluemoonmagic47 17 дней назад

Have the most amazing, pleasant dreams!

@Marykguise Месяц назад

Absolutely beautiful. Thank you 💗

@Bluemoonmagic47 Месяц назад

G’night everyone!

@Melissa-hz6hz 11 месяцев назад

I just slept the deepest I ever had on a Sunday! It feels great I feel really ready for the day.

@GreatMeditation 11 месяцев назад

Wonderful!

@alexchipka6126 11 месяцев назад

Wow amazing timing. Gotta sleep now

@v1x3nn_ 10 месяцев назад

Thank you, it made me feel relaxed. This is my first time meditating, and i think i will do this more often. Thank you. May everyone sleep peacefully.

@GreatMeditation 10 месяцев назад

Wonderful!

@tatianagreyy 11 месяцев назад

Thank you for this meditation! 🧘‍♀️ The voice and the music are perfectly soothing. 🩷

@GreatMeditation 11 месяцев назад

You’re welcome 😊

@fieldonfire 14 часов назад

lovely meditation 💙

@Spiritualityaura8 13 дней назад

A big thankyou to great meditation i have been getting back into listening to great meditation everyday,every morning,every afternoon,& every night its such a incredible great feeling that I can get a peaceful rest every night thankyou so very much for this clam meditation video🙌🏾❤️.

@rodpierce8468 Месяц назад

I’m literally bawling right now

@fa14fighterjet 11 месяцев назад

Thank you for these videos! They really help me get through life. Much appreciated

@viniciusdesouza6828 Месяц назад

Never thought about producing gratitude to my body. Thanks for the reflection.

@animelove1230 21 день назад

I luv your voice❤❤❤❤❤❤

@Bluemoonmagic47 2 месяца назад

Why does this work so well? (i don’t need an answer)

@gocreateart 11 месяцев назад

Thats what I needed 😊😊❤❤ love and peace ❤❤ for all reading this 😊

@fousdevelos4937 Месяц назад

Quelle merveille et quelle magie🪄! Merci et thank you!🙏🧡💛

@jorgeespino7886 4 месяца назад

Thank you for making this for us insomniacs 🤙 love and appreciate you

@iPhoneS16 4 месяца назад

This meditation was so good. I felt like I was floating 😅

@GreatMeditation 4 месяца назад

Wonderful!

@SweetBunny706 11 месяцев назад

Thank you and good night!

@faith.bella4 3 месяца назад

thank you so much for this video:) this helped me so much for falling asleep faster, i turned my do not disturb off my phone so i could easily pay more attention to the wind down sleep meditation 🧘🏼‍♀️ i will be doing this again, 🫶🏻🩷

@LaasyaKrupa Месяц назад

All I can say is "WOW"!

@margaritaproffitt5199 4 месяца назад

Thank you for this, I fell asleep so quick and slept so amazing. I’ve struggled with sleep since I was a kid. So happy I gave this a go.

@GreatMeditation 4 месяца назад

Wonderful!

@SainiPalak 11 месяцев назад

Finally sleep meditation is here! Much awaited ❤ Thankyou 🥰

@GreatMeditation 11 месяцев назад

Hope you enjoyed it!

@user-go8zu9xm6z 8 месяцев назад

Cried

@Kayleeplayz435 4 месяца назад

Tysm for this i helped a lot!❤

@GreatMeditation 4 месяца назад

Glad it helped!

@maddietvk6872 10 месяцев назад

it was my first experience and WOW I'd never knew how it feels and the way it's helpful. I think I'm gonna do it forever.

@maryanndelrio9377 11 месяцев назад

Thank you. 🙏♥️🙏

@tina3111 9 месяцев назад

Thank youu, really need videos like this to wind down and relax properly ❤

@Slinkyfeets 11 месяцев назад

Absolutely not having pleasant dreams now when a trailer for a horror film came on before the meditation 😭

@priyamdimri6901 5 месяцев назад

I love this music a lot for meditation

@AshWP 7 месяцев назад

Thank you so much for this wonderful video. Your voice was so calming, your messages were so heartening, your intention was so caring. Thank you for bringing me peace and gratitude… and sleep. This has been my favorite video on your channel. Thank you.

@GreatMeditation 7 месяцев назад

Thank you so much!!!

@divinelyguided1144 11 месяцев назад

Thank you 🙏🏾

@user-wc4kx7qs7d 9 месяцев назад

I really felt connected to the speaker and liked her commentary

@tarnjm 9 месяцев назад

Love this one! Thanks so much Adrienne ❤

@lmayersmayers 11 месяцев назад

Thankyou love this meditation really helped me sleep

@GreatMeditation 11 месяцев назад

You’re welcome 😊

@akashleenasarkar998 7 месяцев назад

Your voice is so soothing and those words are relaxing indeed

@Watermelon_playz_splatoon 8 месяцев назад

Thank u for the meditation 🧘🏽‍♀️ I love it!❤️

@prettyleaves 11 месяцев назад

How beautiful. ❤

@normalizekickingchildren5594 3 месяца назад

Helps a lot with relaxation:) thank you

@mckennalynn1916 2 месяца назад

Thank you good night 🌉😴

@aliciab3869 11 месяцев назад

Thank you! Was feeling anxious before bed and this definitely helped soothe my body 🫶🏼 your meditations are so beautiful

@GreatMeditation 11 месяцев назад

Wonderful!

@ke6197 11 месяцев назад

Thank you 🙏

@christine8256 3 месяца назад

Thank you ❤🥱😴

@GreatMeditation 3 месяца назад

You’re welcome 😊

@allyflores6187 11 месяцев назад

I love these so much amazing video as always

@heartshapedglasses1340 9 месяцев назад

this was such a beautiful meditation will definitely be doing this every night

@GreatMeditation 9 месяцев назад

Wonderful!

@islinnnichroinin2217 10 месяцев назад

Thank you

@robersonguerrier1546 9 месяцев назад

I really appreciate it because it's helping a lot ❤❤

@hannahjimmink8113 10 месяцев назад

Was almost asleep. Then my peace was brutally interrupted by an ad at the end of the video.

@nixfilmsllp655 10 месяцев назад

You may want to invest in RU-vid premium so you get no commercials. I love it!

@vampy646 10 месяцев назад

Thank you for this video

@neelevol 6 месяцев назад

This was the best meditation I have ever done and it made me soo sleepy thank you so much for this 💗🫶🏻

@GreatMeditation 6 месяцев назад

You're so welcome!

@jasminzm1365 3 месяца назад

Love this 😊

@siggysageomma 11 месяцев назад

Thankful I found your channel! ❤

@anamei9923 11 месяцев назад

Thank you.❤

@GreatMeditation 11 месяцев назад

You are so welcome

@Ash-ox8dp 7 месяцев назад

Fail asleep so many times lol. (good)

@davidoswald7985 6 месяцев назад

Lovely

@MoreWaveLessParticle 7 месяцев назад

Very nice! 👏🏻

@rileywaldemar 11 месяцев назад

I love doing meditation especially before bed, but I always find it so annoying that I can never feel at peace with my body because I can’t breathe well. I have very large tonsils, they are touching and getting worse, and every time I try to breathe in and out slowly it never works properly because I can’t hold my breath. ÓnÒ

@kathyryan7611 11 месяцев назад

💖💖💖

@kittyart7391 6 месяцев назад

Got my kids to drift off after they were fighting it for about half an hour. Thank you

@azitakouchekmanesh725 Месяц назад

❤❤

@HarvinderSingh-gc5hu 11 месяцев назад

❤❤❤

@Nahmbre 10 месяцев назад

Goodnight sleepy heads

@hannahl6951 2 месяца назад

Please please stop putting ads on these completely interrupted my sleep

@jessicahengchih6164 8 месяцев назад

I got the new Covid… pray for me please 😢

@thomasmontgomery805 11 месяцев назад

I’m finishing my beer but then I’ll go to sleep this has helped get me ready to sleep a lot thank you

@mihaelafluieras6469 10 месяцев назад

❤

@margaritafocsa4142 11 месяцев назад

Please I want to know who is this girl..I love her voice so much

@MsQuanishaDyer315 10 месяцев назад

Thank you so much for this practice🤍I really needed this.

@gustavoparra9029 7 месяцев назад

Who still awake 4:32am

@christi.readss 7 месяцев назад

Hey! I wanted to tell you somethin amazing: Jesus died on the cross to bear our sins, and become the ultimate Sacrifice. Jesus paid the dept we owed, and now if we believe in Jesus, and repent of our sins we can go to Heaven instead of hell. Jesus is going to come back soon, so we need to be prepared and ready for that day when He will separate people as a shepherd separated sheep from goats. ❤️