Wing Chun: Focus Pads Training - Taan Da Exercise 

I miss all this, I really hope to be back soon

Nice drills sifu,keep up the good work!

what about faints? I would like to see something on that.. I like the realistic nature of what they are doing.. Good job..

@djdwight thanks for the advice i will try that this week and let you know how it turned out.

Yup. You can look for us as S3VT in your Facebook search and it will come up. Unfortunately, RU-vid doesn't allow link postings in the comment thread.

If you don't use Facebook, the website has now gone live at S3VT dot COM

Do you guys have a facebook page or a website i can check out?

i try to explain that to my students all the time. that your center line is very important. when they hit the focus pads, their body just stays center to the person, not the focus pads. any advice on how to explain that concept to 13-15 year olds?

Do you have a website?