This Simple Posture Trick increases your internal POWER Effortlessly 💯 Wing Chun 

Thanks for the kind support Marduk and I'm happy to hear that you are enjoying the online school enough to recommend it 🙏

Thanks my man. And yeah great to have Svea on the vids. more to come from her in action🙏

@donovanmartinez5609 Thanks for sharing that Donavan, and I'm happy to hear that it was helpful and made sense. Yes the breathing in this way can and does really activate and bring balance to the muscles and connective tissues in the mid section including the lower back. I use it even for lifting heavy weights as I find it the easiest way to activate my core and protect the spine. Keep at it my friend and yes, we may need to face pain as times, but pain can be a very good teacher if approached the right way. More power to you 🙏

@@officialstevenma hahaha 💯👊🙏

@bitosdelaplaya Very happy 5o hear that our RU-vid videos have contributed to your understanding of applying 'internal' force. Are you also on the online school?

@@snugtv8983 Thanks very much for taking the time. Much appreciated 🙏

@AK_UK_ thank you. glad you enjoyed it 🙏

I think so too, great video. I generally like videos with detailed body mechanics breakdowns the most.

@Rick.Sanchez hehe, glad it resonated with you Rick. So was this something you had started to work on recently in your practice? or somwthing similar?

@@MindfulWingChun Somethng similar (because of posture problems including light scoliosis, knee problem, tight hip on right side etc.), but breathing and stance was something I was hoping to get a grip on for quite a while. Looking forward to that hip-/leg-/lower-half- follow-up video! :)

@@Rick.Sanchez 👍🏻👍🏻

@tomallison7557 Cheers Tom! 🍻 👊

@komunikolog Cheers! Happy to do so and there will be more coming 🙏

@manoamano3699 Thanks brother 👊

And feedback? 🙂 Thank you!

@2gpowell Glad to hear it! How far along are you on the program? What are you working on now? And of course, if you have any questions, pls don't hesitate to ask.

@@MindfulWingChun Thank you for asking. I am week 16. However, Though, I have studied 4 yrs. from another lineage and completed all of the forms. The forms are very similar and easy for me to learn the sequences. I really, enjoy the approach of CST and the way Sifu King teaches it in detailed explanation. I am very happy to have found the program

@2gpowell Glad to hear it. Hope you stick with it as it gets better and deeper the more you progress through it. Happy Training 😊🙏

@@MindfulWingChun Thank you!

@Elevated_intelligence thank you. glad you think so

@peterjeck2684 indeed. I talk about that in the Pranayama videos we have in the 'supplementary section' of our Online School's main program 👍🏻

@@gunthermouws1718 you know it 🤙🏼🙏

@jerrygonzales3180 You mean in Siu Nim Tao stance? If so, then yes the toes (and knees) should be pointing in slightly. This is to cultivate the idea of triangulation of your force/intention into the target. For the Low Horse Stance which is practiced for the Long Pole form, the toes are pointing outward and the stance is much wider than the shoulders...

@@MindfulWingChun ok so I am doing it the right way thank you

@@jerrygonzales3180 👌🏼🙏

@@anthony01571 👊🙏

@@lakindu1000 👍🏻👍🏻

@@kodokudeusotsuki 👊

@@stevespikehk 👊🙏

@stevespikehk Cheers Steve, you in Hong Kong?!

@@MindfulWingChun yes, let go yum cha ! 😎🤟🏻

@@stevespikehk sure 👌🏼

@nikolayordanov3115 haha, no it's Virgo. What made you think it's Leo?

@@MindfulWingChun wow, thanks for answering. Well, I'm a self taught astrologer and still learning, 12 years so far and i sometimes guess correctly people's star signs. Actually, according to indian/vedic astrology virgos born before 15th of September are Leos.

@@nikolayordanov3115 nice. I was born on the 16th 👍🏻

@Mindful_Quotes Taigung is to activate and bring the core muscles into balance and 3D breathing can be observed when this has happened.