Women Trail Running Weekend | Full Day of Eating and Training for an Ultramarathon 

Lets Train Together!: www.vivsvibe.c...
Fueling is one of the most important things that get me through a weekend of back-to-back long runs. This week the girls and I are walking you through a full high-volume training weekend of force-feeding and epic trails.
This women's trail running weekend was full of food and adventure as we took on the Black Canyon Trail in preparation for The Black Canyon 100K earlier this year. Hope you enjoy getting an idea of how much we really eat and the fun we have in training together as a team.
These women I get to call my friends are constantly doing amazing things! Follow along with their daily adventures at -
Kylie @kyliekrun_az
Natalie @natalie_jeananne
Brianna @drbri_runningmd
Check out all the fast women racing at Black Canyon: • Black Canyon 100K Wome...
Thanks so very much for watching! Please subscribe for more content like this! / @vivsvibe
THE GEAR I LOVE:
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◇ La Sportiva Bushido II - amzn.to/3pOXUpM
◇ Garmin Fenix 5X - amzn.to/3HyqTnT
◇ Hydrapak Soft Flask - amzn.to/3zl2rUe
◇ Ultimate Direction Vesta - amzn.to/3OI79Sc
◇ Ultimate Direction Ventro Jacket - amzn.to/3OGlvms
◇ Orange Mud Hydration Pack - amzn.to/3nm1Lss
NUTRITION AND HYDRATION:
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◇ My favorite fuel from The Feed: thefeed.cc/viv...
◇ Spring Eneergy - amzn.to/3bCO1qs
◇ Honey Stinger - amzn.to/3bvRLdw
◇ Liquid IV - amzn.to/3bAtwuO
◇ Tailwind - amzn.to/3a5rlyN
FIND ME AT:
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My Website: ⌨ www.vivsvibe.com
Instagram: / vivsvibe
Strava: / strava
TIMESTAMPS
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00:00 - Intro
*I’m not sponsored or endorsed by any of these products. If you do click these links, it supports my channel at no cost to you. However, I also encourage you to shop around at your local running shops to find the best gear for your race and goals (ESPECIALLY SHOES, if you’re new to this). THIS DOES NOT HAVE TO BE AN EXPENSIVE SPORT. There are many ways to get gear cheaper, make your own nutrition, and shop the sales for shoes. For example, REI garage sales are great for discounted gear!
#trailrunning #training