Thank you for this. This was perfect. I am 43, have breast cancer, had surgery and going through chemotherapy at the moment. This felt great. I love how it works the whole body. I am changing some of the exercises on the side that I have a picc line in (my right arm) and skip or do less ample or let intense work on that side to protect my picc line. But all in all this was very doable as well as quite intense for me. I am average weight but became very reconditioned after the surgery and since chemo so everything feels quite intense for me at the moment. Thank you so much for this.
Thank you for this workout! I am a 2 time breast cancer survivor and a Patreon on your page. I love your workouts and this is awesome for newly diagnosed or as a warm up for those of us that need a gentle workout warmup!
Amazing. I found your channel when I had a shoulder injury and was looking for ab work outs. I have become a fan. Love the silliness and positivity, as your workouts are as effective as they need to be, without being painful or inaccessible. I am about to be 34 years old and have been increasing my fitness since last August. Sometimes I seek the more intense videos, but your videos are becoming my baseline workouts. Thanks for all you do!
Thank you, as a recent breast cancer survivor this means so much. Your calmness and positivity radiates throughout your video. My cancer doctor encourages exercise to help prevent recurrence.
I LOVE this video Caroline. I unfortunately can’t do the knee lunges, raises or full squats. So instead I just grabbed my weights & did extra Lateral Hip Raises. I am SO Thankful for you & your videos. ❤
Thank you for sharing Caroline This is good and I use some of your other videos very helpful for self I have to keep moving Sarcoidosis for almost 35 years and this summer 8 years survivor from Breast cancer! Thank you
Hi mam , I am Sudha. For the past two years I have been under chemotherapy treatment for breast cancer. Undergone surgery. Doctor advised me to take 8 injections of immuno therapy. I have completed 7 injections now. The doctor told me not to lift the weight. Without lifting could you please post some exercise.
