Workout to Improved Flexibility and Reduce Back Pain 

If you suffer with back pain related to muscle tightness, this is the perfect mini stretch workout for you! Improve your symptoms and your overall flexibility with these targeted exercises for lower, mid and upper back. Strengthen and gain mobility so your your back pain stays away for good.
***This workout is not recommended during pregnancy or if you are suffering with areas of acute inflammation in your back.***
❤️Like this video? You will also love our other quick tip back pain relief stretches here
- Best Stretches for Back Pain Relief
• Best Stretches for Bac...
- At Home, Beginner Stretching Exercises for Back Pain Relief
• At Home, Beginner Stre...
❤️ Love Sleek? Start Your FREE 7-day Trial
www.sleekballe...
Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips.
❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our RU-vid channel!
❤️ Don't forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here.
❤️ Follow our Blog and Social Media
Blog
www.sleektechn...
Social Media
/ sleektechnique (Our private Facebook Group)
/ sleektechnique
/ sleektechnique
www.pinterest....
sl...
#stretches #backpainrelief #sleekballetfitness