Workout with Jane Fonda: Stretching, Aerobics & Targeted Exercises | Jane Fonda's New Workout | TLTV

True Living TV - Lifestyle & Health Documentaries

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This is the Program that started it all! The original Jane Fonda's Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here. This video contains two parts. A 30-minute Beginners program and a 60-minute Advanced program. This will give you a total body aerobic, strength, and flexibility workout. For a great way to maintain cardiovascular health, start with the Beginners program and work your way up to the Advanced routine.
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Опубликовано:

8 сен 2024

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Комментарии : 19

@s.v.9495 6 месяцев назад

It is a real legend and revolution in sports industry. I am one of the new generations who want to keep it up and loving it. Thank you for this Jane ❤

@amywang7993 7 месяцев назад

damn, good memories of doing this with my mom in the 90s.

@WhyteRyder 6 месяцев назад

Me too, me and my sister would join in with my Mom doing this. The innocence of it all. I really miss the 90s, best age to grow up as a kid 😊

@niamhcreaner6227 4 месяца назад

Me too

@laurenhaupt4186 4 месяца назад

Same here

@iamgigi9233 6 месяцев назад

I remember doing this as a teen on my moms old VHS and could just about get through it. Gonna try again see how i get on. Im in my 40s now and remember that song word for word 😂

@juststartingover2735 17 дней назад

Jane! I bought your very first workout when it was in book form, soon followed by your first vhs video…your videos transformed my relationship with exercise…45 years later Im still moving good and just for fun I recently did that original workout with only minor modifications during cardio. Thank you💖💖

@JoanneStone-fq7xc 5 месяцев назад

They don't make them like this anymore !! I bought this video at a jumble sale when I was about 12 and done at least some of it most days it helped me through all my insecurities! Thank you so much for putting it on here I'll go back to doing it again regularly. I still know all the words to Lesley's song ! Thank you for helping me escape and enjoy keeping fit! ❤

@gracegomez1060 4 месяца назад

I used to do this 5 days a week when it came out!

@katashley1031 4 месяца назад

Me too! Ended up teaching it at school, then got into a lifelong career in fitness. But it all started with Jane and her book, record, then original video. But this one and the Challenge were my daily favorites.