Тёмный

Workshop Clip- Hip Extension/Sphinx Pose 

Om Sunshine Yoga
Подписаться 457
Просмотров 60
50% 1

Join Michele with Om Sunshine Yoga for another workshop-style clip that explains hip extension.
Patreon funded channel. See the link below.
Resources and links from this video:
Yoga Blocks- amzn.to/2YOKGLQ
Yoga Blankets- amzn.to/3jwR56g
These are affiliate links for products that I personally use.
Follow on Social Media to learn more about Yoga Retreats, Paddleboard Adventures, Yin Yoga Teacher Training online, and more.
Patreon- @omsunshineyoga
Facebook- @omsunshineyoga
Instagram- @omsunshineyoga
www.omsunshine.com
**As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. www.omsunshine.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos, and text. Thanks for your understanding.

Опубликовано:

 

15 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии    
Далее
Think Fast, Talk Smart: Communication Techniques
58:20
The Role of Fascia in Movement and Function
1:21:35
Просмотров 418 тыс.
NO REPEAT Standing Abs and Core Workout
31:39
Modeling a character BaseMesh in Blender (Tutorial)
2:28:21
Packing for New Zealand Yoga Retreat
23:46
Просмотров 111