World Kidney Day Take Care of Your Kidneys! 

World Kidney Day: Take Care of Your Kidneys!
Dr. Siddharth Jain, Surat emphasizes the importance of kidney health through simple steps:
• Reduce salt intake
• Stay hydrated (2-3 liters of water daily)
• Exercise regularly (40-45 minutes) ‍♀️
• Manage pain responsibly (minimize painkillers)
• Maintain diabetes control 🩸
• Monitor blood pressure
• Get regular checkups 🩺
•
Prevention, precautions, and awareness are key to healthy kidneys!
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Visit Kidney Care Clinic And Book Your Appointment With Our Expert Nephrologist And Transplant Physician.
Dr. Siddharth Jain
Contact Us :- +91 0261 2975006
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