Recognizing the Signs of Kidney Disease: What You Need to Know

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Do you get up a lot at night? Learn more about the kidneys and the first sign of kidney disease.
DATA:
www.sciencedirect.com/science...
www.sciencedirect.com/science...
www.ncbi.nlm.nih.gov/pmc/arti...
www.sciencedirect.com/science...
0:00 Introduction: Understanding the kidneys
1:38 What causes kidney disease?
3:55 The first sign of kidney disease
4:36 Other kidney disease symptoms
5:13 How to stop nocturia
13:46 Learn more about keto and intermittent fasting!
Today we’re going to talk about the first sign of kidney disease. The kidneys are filters that convert blood into urine and recycle your fluid, protein, nutrients, and hormones.
Other functions of the kidneys include:
• Coordinating the amount of fluid in the body
• Converting vitamin D into the active form of vitamin D
• Regulating blood pressure
• Regulating the hydration of the body
• Eliminating toxins from the body
High blood sugar levels can lead to diabetic nephropathy, one of the most common causes of kidney failure and end-stage renal disease.
The first sign of kidney disease is nocturia, a situation where you urinate often during the night. Other common signs of kidney disease are protein in the urine and edema.
I have found that the best way to stop nocturia is to focus on improving the person’s diabetes first. A high-carb diet is ultimately behind diabetes.
The best ways to support your kidneys:
1. Go on a keto diet
2. Do intermittent fasting (one and a half meals a day)
3. Consume plant phytonutrients
4. Take benfotiamine
5. Take alpha-lipoic acid
6. Consume turmeric
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the first sign of kidney disease. I’ll see you in the next video.

Опубликовано:

25 июн 2024

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Комментарии : 4,1 тыс.

@ericulric223 Год назад

I can do with 99% of RU-vid being banned or shutting down but Dr. Berg is here saving lives and needs to stay on at all costs.

@gabriellagrace4734 Год назад

I agree!

@greenbeanz5914 Год назад

Really, 99% of RU-vid should be censored and you don't think they'll censor him eventually??😂 Of course they will, he's saving lives and costing big pharma big bucks. Mentally challenge individuals like yourself is the reason why they can censor 99% of us!

@jesicadelfin1099 Год назад

I’m all about freedom of speech and nobody should be banned. It should be our choice whom we listened to.

@ericulric223 Год назад

@@greenbeanz5914 I'm afraid you don't understand my phrasing based on how it says you interpreted it. I'm sorry for your ignorance.

@shamimrashid9488 Год назад

I agree 100 percent with u How much junk rubbish etc is disolated Even babis small kids bering used as show pieces to earn fosh Videos like dr bergs are usefull Informative for any one Thank u dr berg Dr s rashid

@eva5637 Год назад

I was 28 years old when I constantly had infections on the bladder and kidneys. A lot of pain, a lot of antibiotics. To the point my doctor said didn't have to test my urine, i could get antibiotics whenever i felt ill. One day I was sick of it. Quite literally... two years later I got diagnosed with hypoglycemia and then I started keto and IF. I have never had an infection since then. 34y old now, happy and healthy.

@hans.stein. Год назад

Very good. You mean hyperglycemia, I suppose.

@eva5637 Год назад

@@hans.stein. nope

@mohergenrader2113 Год назад

I was getting kidney issues as a kid. Gave up soda and sweet tea. I haven't had one in decades now.

@fisterhr Год назад

Here is something weird too. I started having prostate issues since age 17. Yes you read that right, AGE 17! I did keto 3 years ago and I aside from it fixing what I expected it to fix, it seems to have fixed a 29 year long prostate problem too. This is making me theorize that most of the common health issues that there are so many drug ads for on TV are linked to metabolic syndrome and learning to fix that, will help you take care of most things that affect the US population.

@lilbeviltwin Год назад

@@eva5637 isn't keto and fasting dangerous if you have hypoglycemia? Wouldn't your blood sugar get to low?

@nephroghost1912 Год назад

As a board certified nephrologist for the past 20 years I can attest this is a nice overview. Good job!

@rs7458 9 месяцев назад

NEED HELP AND ADVICE: I just got my blood test a few weeks ago: apparently, my egfr is 89-90. I’m 38 years old with no diabetes, normal blood pressure, normal red blood cells, no protein in urine (light yellow abs clear). The only thing they found was I was high on cholesterol (I did consume a lot of eggs), high in vitamin d, high on b12 and barely low on MCV (meaning I’m a little anemic). Is there a way for me to increase my egfr? Am I at risk?

@nephroghost1912 9 месяцев назад

@@rs7458 you are perfectly fine. That’s a normal GFR for someone in your age group and if your muscle mass is higher than average it is likely higher than the calculated value. We do 24 hr urine tests and in many cases the actual GFR is higher than the calculated one. If your creatinine is around 1 you are fine.

@freedomwarrior5087 3 месяца назад

@@rs7458 - Appears to me that your eGFR is great, look up the ranges.

@SummerEaze 3 месяца назад

@@rs7458Your eGFR (which is only an estimate of how your kidneys are filtering blood) is within the “normal” range actually. Lower eGFR numbers = weakening kidney function Kidney function declines slowly with age as well, especially 60+. So I would say not to worry. From what I found out, high vit D levels could be due to supplements. (2,000 IU a day is safer than higher doses-high vit D means high calcium levels in the blood which is harmful for other structures like the heart & bones)

@kathymoreau224 3 месяца назад

You egfr is perfect. Under 60 is abnormal.

@DaChristianYute 6 месяцев назад

I love this man because he doesn’t just list symptoms he always gives solutions.

@kimberlysamah8381 Год назад

I’m a biologist and I always felt like the Renal system was the most underrated! Thank you for your dedication to your channel!

@shawnsmith424 Год назад

Your welcome

@aliabbaswadia3974 Год назад

Shukriyah.

@fidelcatsro6948 Год назад

Im a nuclear car mechanics scientist from the Cuban Ministry of Transport, and seeing the ability of the human body to heal itself astounds me! 🙀

@terrymitchell6012 Год назад

Probably THE MOST important! Was it Socrates who said, “All disease begins in the kidneys (heart)???

@leveraedwards5110 Год назад

Yes 🙏🏾🙏🏾🙏🏾👀

@fidelcatsro6948 Год назад

Notes from Dr Berg: The kidneys are filters that convert blood into urine and recycle your fluid, protein, nutrients, and hormones. Other functions of the kidneys include: • Coordinating the amount of fluid in the body • Converting vitamin D into the active form of vitamin D • Regulating blood pressure • Regulating the hydration of the body • Eliminating toxins from the body High blood sugar levels can lead to diabetic nephropathy, one of the most common causes of kidney failure and end-stage renal disease. The first sign of kidney disease is nocturia, a situation where you urinate often during the night. Other common signs of kidney disease are protein in the urine and edema. I have found that the best way to stop nocturia is to focus on improving the person’s diabetes first. A high-carb diet is ultimately behind diabetes. The best ways to support your kidneys: 1. Go on a keto diet 2. Do intermittent fasting (one and a half meals a day) 3. Consume plant phytonutrients 4. Take benfotiamine 5. Take alpha-lipoic acid 6. Consume turmeric Thank you Dr Berg!! 🐱👍🏿

@frankenz66 Год назад

Staying away from artificial colors probably helps too.

@LG-universe Год назад

Thank you for the summary.

@a.ros12 Год назад

Thank you

@jacintagamble-brunson1483 Год назад

Thank you!

@SC-gp7kt Год назад

Thank you for summarizing!

@ssomaskanthan5137 Год назад

There appear to be so many remedies for kidney related issues such as waking in the night many times which I have been having for more than 10 years. Ever since I started ketogenic diet and OMAD, my diabetes is virtually gone, I am insulin sensitive, have a very good BMI and the best of all is that I seldom wake up even once a night to urinate. My Fitbit says I get about 1.5 hrs of deep sleep and about 1.25 hrs of sleep interruption, resulting in solid 7 hrs sleep with sleep score always above 80%. Thanks to you Dr. Berg for producing these wonderful no frill videos that helped me to change my life style around. many thanks to COVID as well. By the way after taking medication for diabetes for almost 20 years, now I am free of any medications. I am 64 years old and am in best of health that i have never been before. thank you Dr. Berg, you are a gem and blessing to our humanity.

@ChasityMorgan368 Год назад

My husband has stage 4 kidney failure at the age of 49. Right before he seen the specialist I knew he was getting worse because his feet and ankles were swelling so bad. He's diabetic and his regular doctor wants him on insulin. I can tell when his sugar is up because he has to pee every 15 to 20 minutes. Its been a painful journey watching him decline, he's my best friend.

@Left_coast_bullies 7 месяцев назад

He needs to cut all sugar and carbs out hope he’s doing better

@donnaking8294 7 месяцев назад

Try these suggestions

@detraxop6680 6 месяцев назад

Give him no or low carb diet

@girlanonymous 6 месяцев назад

He needs to cut sugar and do a low carb diet plan. Wish you the best.

@jubaidakader 2 месяца назад

Wishing you and your husband all the best ❤

@forward_ever_ever2595 Год назад

What you put in is a serious thing. My granpa died last yr at 93. This dude got up every morning and ate ONLY fruits for breakfast, 1tablespoon of honey & one of olive oil. Lunch was fish or some meat with provisions like cassava, beet, dasheen etc. Very very rare he would eat flour or fried stuff. He always said "you must not eat too much". He was slim built, lived on his own & go have an occasional drink with friends at the bar. But he was always out the house. He told me "eat right, and never sit down in a house all the time like most old folk. Get out and socialise". I believe him 💯💯percent. I was over weight & made the effort and adopted his diet. I lost 50lbs in two months...my blood pressure & sugar levels are great. I use medication for my glaucoma, and i have never gotten the kind of readings i get now with that new way of living (i no longer call it my diet...its my new way of eating).

@dallascutlass1811 Год назад

My grandpa lived to 85 dude drank heavy all the time and smoked cigars everyday 😆 probably could of lived to 100+

@newhorizons898 Год назад

Extra virgin olive oil offers better benefits.

@user-gp1jl4ce2f 2 месяца назад

Goid

@kayemkm1703 2 месяца назад

❤❤❤

@magana39 Месяц назад

Fruits contain fructose, they also contain carbohydrates. But is not bad in small amounts, I just would eat less fruits and more vegetables.

@ilovemydanes Год назад

I have diabetes and had cancer on my right kidney, lost my left kidney due to poly cystic disease, my doctor took me off my insulin told me to eat more I ended up in the hospital with through the roof sugar count..I trusted and thought he knew what he was talking about and I thought he knew what he was doing...hence is ONE reason I don't trust doctors....you seem much more understanding so I thank you for that...

@aperture1743 Месяц назад

So sad to hear, i wish you are doing well and having a healthy life

@JB-pb9xv Месяц назад

I'm kind of the same way, an believe that people unfortunately need multiple opinions when it comes to doctors diagnosing anything. Which isn't really the most affordable thing to do, but yeah I'm always concerned with going to see doctors. Benefits it seems like too many doctors are either trained poorly and/or paid to perform unnecessary tests, an issue medications. I've also had terrible experiences with dentists, which only screws up any trust I have for anyone working in these fields. An make more hesitant to get procedures done or go on for regular check ups.

@troyblanchard4739 Год назад

I found if you can get in a sauna, for 20 minutes 3, 4 times a week, I have reduced my A1C from 6.9 all the way down to 5.4. During COVID I lived off coke and twisted sticks I could not eat without tossing my cookies. My Dr. wanted me on all this medication. I asked him to give me 90 days. dropped from 6.9 to 6.4 another 90 days dropped to 6.0. The key was getting in the Sauna, now it has become part of my workout routine. I am today not taking ANY medications for Diabetes. The Sauna will help reduce Heart disease, Alzheimer's, and diabetes. I am, not a doctor, but I did my research. I wish everyone would learn what the sauna can do to help our bodies. Good Luck~!

@socialworkersanonymous Год назад

As a Social Worker at a Dialysis clinic, this video hits very close to home for me. I witness the effects of end stage renal failure up close and it’s tough. My patients are so sweet, and many of them are hurting both physically and psychologically. Depression is very prevalent within this population, understandably so. I wish I could make it all better for them, but sometimes all I can do is be a listening ear and pray for them. One of my patients told me just yesterday, she said “Precious, please whatever you baby, take care of yourself so you don’t get diabetes.” I am definitely watching my sugar intake now, amongst other things.

@lennybuttz2162 Год назад

I watched my mother go through dialysis for several years. I'm sorry but if it's not going to get better I don't see the point of preventing the inevitable. If it happens to me I'll probably do it once or twice just so I can get my affairs in order then let nature take it's course.

@itzajdmting Год назад

@@lennybuttz2162 I hear you.

@rossboss7538 Год назад

Thank you so much for caring. The people that you see with the kidney problems really need that. I can tell you are a nice person. We need more of that.

@FuAzzi Год назад

I'm curious, if the kidneys convert the vitamin d into usable vitamin d.... Could the lack of usable vitamin d be a cause of depression in kidney disease patients? Or better yet, is depression a symptom of kidney disease?

@socialworkersanonymous Год назад

@@lennybuttz2162 my condolences to you and your family. I can empathize with your perspective.

@shellid1441 Год назад

Saving my life, one video at a time... Thank you Dr. Berg!!

@billfarley9167 Год назад

Not exactly. The best way to interpret Dr. Berg's information is that he is extending your life, not saving it. Remember, you will eventually die, so your responsibility is to eat/fast as best you are able to live a longer, healthier life.

@jerrylisby3440 Год назад

Like the way you said that.

@geniaallen2792 Год назад

He absolutely is.

@camranh_royal Год назад

BLM!! 🤭🤡

@luciferlucifer6125 Год назад

OMG FINALLY SOMEONE THAT SPEAKS THE MOST IMPORTANT TRUTH ABOUT HEALTH ISSUES. With most health issues its always about trying to MANAGE the symptoms instead of trying to correct the cause of the issue.

@qjonnyintrohs 8 дней назад

Finally a video with this particular nephrologist addressing kidney health.

@Drberg 8 дней назад

Glad to share this info. Thanks for watching!

@lisap3344 Год назад

My dad is 86 and has been a warrior on dialysis to remain alive for the past year, if only we had known these important reasons for kidney disease years ago , I don’t think he’d be in this position. Thank you for educating all of us about the importance of Taking care of our kidneys ❤

@davidmann4533 Год назад

The thought of living to 86 is terrifying😂

@joyrowell3171 Год назад

Prayers for your Dad💒

@lisap3344 Год назад

@@joyrowell3171 🙏

@lisap3344 Год назад

Thank you

@joyrowell3171 Год назад

@@lisap3344 you're much welco me ....God Bless 💝

@akhilkumarck Год назад

It's sad that, medical industry has forced most doctors from being a healer to being body managers. Thank you for the info & insight Dr.Berg.

@BE74297 Год назад

health killers

@klouise8248 Год назад

It's not the medical industry, it's the government that's the culprit. They are the ones who are controlling the practice of medicine.

@richardwhelner6681 Год назад

Rockefeller owns them all.

@BE74297 Год назад

@@klouise8248 itś both, pHarma is poison, and ällopathic ¨drs¨ malpractice is the ´official´ third leading cause of death. But in reality they are the first leading cause of death.

@klouise8248 Год назад

@@BE74297 You are right about that. The leading cause of death in this country is abortion, which is done mostly by doctors.

@Catherine-rt9un Год назад

After learning so much from your videos, I feel I can talk one on one with the doctors with all this information. One doctor asked me if I was a nurse which was a big compliment. We all need to take charge of our health and learn about health and what’s good or what’s bad for us. Knowledge is power!

@amiecrudup Год назад

He is Big Pharma's worst nightmare. Let's hope he gets to stay making these videos and helping people! 🙏🙏🙏

@williams850 Год назад

Hello Amie how are you doing today?

@adamchristo3082 9 месяцев назад

Him and the great Dr McCullough

@rendonrjr Год назад

Dt Berg I have done intermittent fasting for two years and lowered my carbs and I have lost 118 pounds, thanks to your advice. Keep up the excellent work.

@claudiacanales2662 Год назад

Wow congrats Axteca77!

@rendonrjr Год назад

@@claudiacanales2662 Thank you🙂

@Flinabin Год назад

Bravo 👏🏽👏🏽!!

@amyshoemaker1566 Год назад

Goodness. WOW... Congratulations that takes a lot of hard work.

@catherinegrace2366 Год назад

Good job! 👏👏👏

@shshht9 Год назад

My uncle suggested your channel. He is in his 50s but you wouldn't think he's more than 35 if you saw him. He owes this to quitting carbs and sugar almost altogether and sticking to an intense regimen with gut-healing foods besides increasing his body movement (this guy can walk for days). Very thankful you put this video together. I am still in my early 20s and I would really love to start taking better care of my body.

@williams850 Год назад

Hello Andleeb how are you doing today?

@karenhigley5396 Год назад

.a😅

@karenhigley5396 Год назад

@@williams850 😅zjzzjj

@karenhigley5396 Год назад

@@mikelugo8983 😅.nn😅nzn😅😅

@marilynb6645 Год назад

You definitely will not regret taking care of yourself now. I’m 74 & have been through A lot & wasn’t expected to live past 5 due to trauma, asthma etc…. I started changing my diet & taking better of myself in my mid 20’s & it definitely had been worth it. I’m doing better than most Americans my age

@consortiumexpert Год назад

Oh JESUS! I want to hug you, Dr, Berg but unfortunately I am far away in Nigeria. You have changed my life and approach to health. What a great man you are! GOD be with you.

@julianabrego5706 Год назад

Just know that you are doing a great service to the world by explaining all of this in your channel. Thank you.

@johnrborges2363 Год назад

Your generosity, on RU-vid, shows a love for humanity. May God continue to prosper you to carry this to the next life. Peace in Christ. 🧑🏻JB

@bellemia4086 Год назад

I first doubted It was not true but decided to try Dr Chala herbal remedies which really work for me

@natasia64 Год назад

1. Reduce sugar in blood stream 2. Fasting 1 1/2 meal a day big meal protein and fat at 12pm and big salad with oil nuts argula cabbage at 3pm 21 hours of fasting. 3. Plant phytonutrients 4. Benfotiamine 5. Alph a lip pic acid 6. Turmeric

@xmonikerhotmailcom Год назад

Saturated animal fat is toxic. The studies that have the replacement for the saturated animal fat being whole carbs shows heart disease to be much higher when a person consumes animal products. These are randomized controlled studies. The studies that show saturated fat is okay are the ones that DO NOT specify what the missing saturated animal fats were replaced with so people probably replaced them with fatty processed food, thus no difference between the saturated animal fats and the processed. So the influencers latch onto the idea that saturated animal fat is okay without realizing the study parameters are flawed. So in essence, plant based diets, whole plants, is best and healthiest.

@princessbabibear4794 Год назад

I can't do fasting. I suffer from a binge eating disorder and I have to keep my blood sugar stable with macros, carbs, fat and protein at least six times a day or it triggers me into a binge.

@jacquelineelmawey2669 Год назад

Dr Berg , my uncle just died from this exact disease 8 days ago . I will be sharing with all my family members . Thank you

@mariaashley87 Год назад

You don't die from diabetes, you die from complications.

@paulinesimon2257 Год назад

Thank you for your message. Love from France. I use to pray for all the souls gone in the instant year. Courage !

@andrea439 Год назад

My condolences. May he Rest In Peace.❤️

@shiamaxwell3482 Год назад

🙏🏽♥️

@eliaspap8708 Год назад

I can’t believe how many videos you churn out! So many tips, hundreds of different ways to combat heart issues, blood pressure etc etc, what’s your motivation on sending so many conflicting and confusing methods? I have done a full circle and try keep my life simple, organic and just try to enjoy it, watching your videos only makes me self conscious, paranoid and over analytical about everything I eat and drink. It’s also important to live your life without constant bombardment of noise and how to constantly do things better.

@shiptj01 4 месяца назад

You are saving lives, Dr. Berg. I watch at least one video every day in order to stay on the Keto path and to have a healthy hatred of junk food.

@stevenhensley7250 Год назад

The intermittent fasting works. I’ve lost about 10lbs. At 10 to 11 am two eggs fruit. At 530 pm salad with nuts. I no longer have to pee in the middle of the night. I’ve been doing this for about a month now. It works. Thank you Dr. Berg. You are spreading wisdom. 😮

@lindajakub624 Год назад

I, for the first time in my life don't have to pee during the night. Intermittent fast. A couple years now.I am 76.

@dufffyhealth2089 Год назад

Where to find details on this to create a daily diet

@stevenhensley7250 Год назад

@@dufffyhealth2089 - here - follow this: 1030AM. 2 eggs in an omelet. No cheese. Almond milk ok, but no dairy. Slice up some fruit too. Frozen blueberries are great. I like to put turmeric and organic pepper on the eggs to reduce inflammation in the body. Also I have a 1 vitamin D3 gel. 1 chewable zinc, and 1 vitamin C chewable. Remember no breads. That turns to sugars = more fat. - DO NOT SNACK BETWEEN MEALS - snacking starts the whole digestive process all over which is overtaxing your liver. That IS THE KEY. Only having a tea (nothing added - no sugars milk or anything to the tea) you can drink between meals - green tea is best. Make sure it’s organic add nothing to it. (WALK FOR 1 hour minimum during the day. Your body wants to move so move it. A sedentary lifestyle will clot the blood) next meal - 530pm SALAD ONLY with nuts almonds or walnuts or both. This can be a huge salad. DO NOT PUT CREAM STYLE DRESSING ON YOUR SALADS. Find alternative dressings like Italian etc. no cream dressings. - after your PM meal DO NOT EAT AGAIN ANYTHING! NO SNACKING AT ALL ! - this is the absolute key. Your liver must rest. After the 5:30pm meal do not eat again until 1030 AM THE NEXT DAY. - you can drink lemon water. In-between meal periods. I buy a low calorie lemonade ( I add lemons to it. I cut them and squeeze the juice into the drink so that I consume real lemon juice (for kidney recovery). I’m 60 yrs old. His technique is sound. Remember, NO SNACKING BETWEEN MEALS. THIS IS THE KEY TO LOSING WEIGHT AND HEALING THE KIDNEYS. 😀 let me know in a few weeks if your making progress. Good luck to you.

@Daisy_982 Год назад

@@dufffyhealth2089 That's not a keto diet. Better study more Dr Bergs videos for proper diets.

@Geetarhed Год назад

Thx Steve will try the same to help relieve occasional gout

@psalms50_5 Год назад

I knew the true power and responsibility of the kidneys when I first seen the machine they created to replace them. I was immediately humbled at God creation of this temple we borrow from Him. 😞 Thank you Dr. Berg for another timely video. 🙏🏾

@bondpit8750 Год назад

So very true!

@azurednawellness888 Год назад

Greetings Dr. Berg! As a rehabilitation therapist I constantly see these problems in my patients so this information is highly useful. Excellent work and God bless you abundantly! 💖💖✨✨

@williams850 Год назад

Hello Azure how are you doing today?

@deloredan Год назад

This man is a gift to humanity.Bless his heart.I just cut sugar at 72.A 67 years addiction.Hopefully it is still time to avoid kidney disease,diabetes,and others.Cut sugar,flour stuff,coffee,milk and cannabis.Cleaning up my act big time.

@RedPilled100 Год назад

Functions of the kidney(Renal system) 1.Glomerular Filtration 2.Tubular reabsorption 3.Erythropoiesis 4.PH Control/Acidity regulation 5.Blood Pressure Regulation(RAAS-Renin Angiotensin Aldosterone sytem) 6.Vitamin D Conversion(25-Hydroxycholecalciferol to 1, 25Hhdroxycholecaliferol i.e. Vitamin D3

@Hudson1910 Год назад

Yep ❤

@johnbkk4011 Год назад

Dr Eric berg is an absolute legend

@gabriellagrace4734 Год назад

Agree, there’s a high place in the heavens for him. He’s doing his life’s work, spirit is clearly with him! ❤️

@russetburbanks275 Год назад

Thank you Dr. Berg. I’m struggling with diabetes and I’m going to try some of the things in this video.

@evavanloon9348 Год назад

Love you, Dr. Berg! Thank you for your generosity and intelligence.

@waggypup99 Год назад

Dr. Berg deserves the Nobel Prize for keeping people healthy and emphasizing metabolic disease prevention.

@rantle450 Год назад

I agree!

@jacobtimothyvlog3628 Год назад

Yes he is amazing ❤

@ernestogiovani1296 Год назад

I agree with you, tho, sadly, that's not how the Nobel prize works, it's more a matter of a show, rather than really helping us...

@Greenapple30 Год назад

29 years old born with damaged kidneys, 18 got my first kidney transplant, dialysis at 26, and just got second kidney transplant at 28 yeah definitely made me focus on staying as healthy as I can I don't want anyone to experience that at all it's draining and gets to a point to where you just want to give up so just take care of yourself people

@thelmawhite3424 Год назад

My heart goes out for you

@thelmawhite3424 Год назад

Take care of yr Self

@rosiehawtrey Год назад

It's kind of academic if you look after yourself. It's the NR meds that eventually trash your organ(s). Doctors carefully don't tell you that.

@darthtaylor513 Год назад

Just had my transplant last year I’ve had type 1 diabetes for 45 years. The dialysis was the worst part. My new kidney was donated by my wife and me eGFR is at about 90. I am sorry you have to go through that at such a young age. I know how you feel. Staying positive is hard when you’re just drained. I did home dialysis and worked the entire time so I had no energy for anything. I feel like a new person now. I hope this last transplant lasts awhile for you. Be blessed.

@Jacobs_Travail Год назад

I went on dialysis at 21 for 1.5 years. First transplant at 23ish. First kidney only lasted 5 years. Dialysis for 5 more years after then a kidney perfect match for my sister and I will have had it for 12 years in December

@lovelylady6063 Год назад

As always Dr. Berg you've done it again. Thanks for the sound advice and information 👍 😀. May you continue to be well, and healthy as you desire for us to be.

@Nortzzzz Год назад

Thanks doc. It helps a lot with my current condition today. It gives me a very good heads up of dos and don'ts

@chasemybooty2817 Год назад

This one speaks personally to me. I was born with kidney scarring and some other complications. For longer than I can remember even as a teenager I always asked them what more I could do to help myself and they always tell me take my meds and do as I'm told basically. Never once has anyone suggested anything within my control except drinking cranberry juice to prevent infections...that's literally all I've been offered as taking control. I have always resented this bandaid over an axe wound mentality in my area of the UK I've always had to deal with. Thankyou for sharing more useful information with me in 15 minutes than my health care professionals have in over 25 years.

@meghoughton562 Год назад

Sounds similar to our medical system here in the US. It's all about bandaids, not real solutions...

@chasemybooty2817 Год назад

@@meghoughton562 definitely. The worst bit is, whenever I try to ask about things I've researched or anything, i just get scolded as if I'm trying to tell them how to do their job or that I'm an obnoxious patient. Truly tragic

@noelbrown6771 Год назад

Let thy food be thy medicine. 🥦

@hallelujah4296 Год назад

my first thought is were you really born with those issues or was something done to you during or after being born like vaccines which played a roll? i wish you the best of blessings either way but i would question everything in this🌎🕊💜🛐

@nicolecocoxoxo Год назад

I just don’t understand why doctors only tell us the bare minimum on how to heal our bodies …they went to school all those years for what?!? Bc I literally diagnosed myself on a couple things in my life and the doctors didn’t even CONSIDER what it COULD BE. I’m sorry but I have no respect for doctors like that. And that’s sad bc they’re suppose to be respected ..thanks to dr. Burg. He is intelligent, special and deserves major recognition

@notsunshinecountrychickens Год назад

I had kidney failure when I almost died of sepsis, they were perfect until then. Thank God you talked me into keto I love how much better I feel every day, thanks Dr Berg!

@Annapurna818 Год назад

My mom was not so lucky

@notsunshinecountrychickens Год назад

@@Annapurna818 Sorry about your mom

@Mr.Chris.P.Bacon1 Год назад

*One of THEE MOST jam packed with facts & informative videos ive seen on youtube in a loooong time. Definitely words to FIGURATIVELY & LITERALLY live by.*

@divineconnections5602 Год назад

Such beautiful teachings: plain and simple, clear and concise. So easy to understand, such sincere desire to help educate others. APPRECIATE IT! ❤️

@Drberg Год назад

Thanks. Glad the video is easy to understand. Thanks for watching.

@karisumataichou Год назад

Three thoughts when watching this video: 1. I need to drink more water 2. I need to get more sleep 3. The human body is incredible

@noelbrown6771 Год назад

Thanks to this channel I stopped eating so many bad carbs and sugar , processed foods etc. Mostly for reversing fatty liver. In just a couple of weeks I am getting up to urinate much less than before. Getting better sleep as a result of that now. Thank you Dr. Berg. I will ask my Doctor about that test

@JCIK2311 Год назад

Same here. Was getting up 3 or 4 times a night but within a week or two it's down to zero or occasionally 1 time. Thanks Dr. Berg.

@noelbrown6771 Год назад

@@JCIK2311 Thanks for the confirmation 👍 Dr. Berg's information is priceless!

@Vee0404 Год назад

@@JCIK2311 what did you to do to help? im getting up 4 times too at night!

@JCIK2311 Год назад

@@Vee0404 I stopped sugar completely and stopped snacking. I eat 3 meals a day and try to get all 3 meals within 8 to 9 hours so there is close to 16 hours between dinner and breakfast. I'm eating 4 eggs every breakfast with bacon and either a bit of white rice or home made hashbrowns. Very little bread and lots of salad with home made dressing. Also eating lots of good fats, grass-fed butter etc.

@JCIK2311 Год назад

Also adding fresh lemon juice in my water and 1 to 2 tbsp of Apple Cider Vinegar a day.

@janelleduke5432 Год назад

With how healthy you look and sound you really put a lot of relief on my nerves which are a bit shot due to stress from watching a very loved person suffer from kidney/ gallbladder issues that we are working on fixing

@Drberg Год назад

Glad to hear that. Hope the information here will help you.

@madhusharma794 Год назад

Very will explained!! Watching this video itself explains sysmptoms and treatment. Thank you, Dr. Berg!!!

@MegaSisteract Год назад

"We are fearfully and wonderfully made" - a great verse from the most read book in the world - time check it out if you haven't already!

@Rocketscientist66 Год назад

Is it just me or does Dr. Berg’s eyes really seem trustworthy? I’ve trusted him since my very first day on Keto and that was 6 yrs ago. Just plain good advice . . . thanks Doc 🤓

@SharkysShow Год назад

You have changed my life & my families life. You have opened my eyes. Thank you

@FearfullyandWonderfullyMade. Год назад

I’m a pharmacy intern, I work in a hospital pharmacy and I’m learning a lot from you. Thank you.

@gabriellagrace4734 Год назад

Switch careers, big pharma = death

@kldpceofwrkp6158 Год назад

SMH

@Chopbreaka Год назад

I used to get up at night to urinate quite often. I stopped drinking fluids by 5:30-6 pm and rarely have to get up any more and sleep better .

@terrencehill8923 Год назад

Your information is so invaluable, thank you for your amazing work Dr. Eric

@SteffieR Год назад

Dr. Berg, just like everyone else, I am grateful for all you do! Stay strong and keep it going.

@user-fv5ms4sz8e Год назад

This is very helpful knowledge and it angers me that medical care workers never explained what protein in the urine meant. I'm now fasting, as you shared. Thank you Dr, for helping us help ourselves.

@rukaiyatusambo202 Год назад

I understand how you feel. I don't understand why they can't take time to educate their patients.

@teresa9760 Год назад

Dr Berg Thank you so much for telling what NO Doctor warned me about. As a result, i have nocturia and one dead kidney. With your videos, I am learning and taking action. So sad and angry that I lost one kidney. No Doctor ever warned me as you have. Been Gluten Free 3 years. Now I eat NO SUGAR, no salt, No pasta, breads, carbs, no starches. Do Intermittent fasting. I still need to learn more. I have only 1 working kidney now.

@cindyhesse5196 8 месяцев назад

I'm probably going to lose mine too. Had a tumor taken out of one in Jan 2015. Checkups have been good until now. They just found protein in my urine, my eGFR is low, Creatine is high, and hydronephrosis in my ureter. I wish I hadn't eaten so much sugar over the years. I didn't understand how sugar and carbs can affect the kidneys. I no longer eat sugar or carbs, but it may be too late. 13:59

@appleredhead3654 8 месяцев назад

@@cindyhesse5196God bless you. I hope it's not too late. Keep fighting❤

@cindyhesse5196 8 месяцев назад

@@appleredhead3654 Thank you...I am.

$@fractalelf7760$

@fractalelf7760 Год назад

On the 8 glasses thing, this depends a LOT on activity, food types ingested, even humidity. A lot of research shows that its a myth that you need to drink this actively. Be mindful of thirst, but in general you will know by urine color and thirst levels.

@montanamountainutv Год назад

I have struggled with high blood sugar my whole life. Since I have been utilizing the first 3 items on your list, I feel way way better! I couldn't miss a meal before, now I fast 20/4 at least twice a week. My energy levels are higher, I started my own business and I bought an all electric truck! I can't even keep up with myself! Lol, I owe it to you Dr.Berg. Thank you.

@katella Год назад

First time I ever heard that buying an all electric truck is a sign of good health. 😂

@tayinternational Год назад

Every American that is not actively fighting to rid their diet of added sugar needs this information ! Young and old if younger people had this information by age 12 they could easily notice small changes as they get older and change their paths to avoiding sugars with much more ease

@oemadam Год назад

How to convince my children to diminish sugar? I do like dates they are full of sugars but healthy sugars.

@BAHUAR Год назад

Thank you doctor. Regular on your videos. I experimented on my body for own various health problems. I found that fasting is just loved by body. I even conclude that just fasting can be massive step to health. One must do it.

@lauracosman3601 Год назад

I was recently diagnosed with chronic kidney disease, chronic renal failure and renal artery stenosis. I had a severe nosebleed and went to the hospital and my blood pressure was 265/144. It was terrible. I had an ECG, cat scan an ultrasound with dye and they found the damaged artery. I had no idea I was walking around with blood pressure that could kill me for who knows how long. Now I’m on BP medication, I take my BP twice a day. I have my blood taken every other month to check kidney function and then every 6 months I see a Nephrologist with extensive blood work. Monitor for a possible stent to open the artery. Life changes fast!

@sallyharris1093 Год назад

I have been following your advice for about 4 months now. Ever since I had a mini stroke which really scared me. I was pre diabetic and overweight. I do Keto and IF. Not only have I lost 18 pounds so far but I feel so much better. I’m 71 and I haven’t felt this good in years. Thanksgiving was the worst - full of carbs. I felt awful for days afterwards. But now back on track.

@Drberg Год назад

Good job getting back on keto. Stay safe and healthy!

@mrkinla Год назад

Congrats, Sally.Your testimony gives me hope.

@parihar-shashwat Год назад

I am 29 and I was getting an urge to eat lots of carrots and citrus fruits. I got it checked up and I was having high blood sugar level. I managed to control it by stopping rice and potatoes in my meal and decreasing the amount of food by drinking lots of water. All those phytonutrient fruits and vegetables helped me a lot and I reversed the high sugar levels. But now I don't like to eat junk food at all.

@vanitagomes3794 Год назад

Can u share your diet please which helped you to reverse your diabetes

@beasty007 Год назад

yes it happens when you quit eating fast food for long enough then the urges go away.

@MiteshDamania Год назад

Also limit the hours you eat to 12 to 6pm

@Astronurd Год назад

Fructose is worse than sugar!

@stephanripianzi4004 Год назад

Keto works so does intermittent fasting

@kariw5341 Год назад

Thank you thank you . I am experiencing the noctura and tingling in my feet . I am going to follow your recomendations

@brianbaker5687 Год назад

Thank you for this video Dr. I love your videos. I'm a diabetic. Just started Trulicity. Wish I didn't need any meds but things aren't controlled right now. I will try to do some of these things you suggest. Thank you.

@lennywinbox1734 Год назад

I quit sugar, white flour products, IF and managed to keep a 4hr eating window and lost 35 lbs in 4 months, effortlessly. On a bit of a plateau right now, life changes and upheavals, but doing my best. Thanks for the valuable information, always much appreciated!

@hardwiredtoselfdestruction3401 Год назад

I lost 21 pounds in 1 month just eating raw foods ( fruits, smoothies, veggies, and cashews). NO COOKED FOODS.

@nakedguru6342 Год назад

@@hardwiredtoselfdestruction3401 that's fine as a quick fix - but the longer you do it.. the more it will damage your health. We need collagen to heal.

@marjoriemclean7640 Год назад

Never give up, forgive yourself and move on, because, realizing that we all make mistakes can strengthen your resolve to better management. Hey, we all have endeavors and we all fail from time to time, work on caring more about being healthy because that is a very good thing we can do for ourselves. Thank you for your comments. Galatians 2:20 is my life verse and my encouragement and strength of resolve, all in Christ Jesus.

@robertlindsay9826 Год назад

Sorry, I don't understand, what is IF ?

@hardwiredtoselfdestruction3401 Год назад

@@robertlindsay9826 intermittentnt fasting

@Milfuelle Год назад

Thank you Dr Berg! I've recently started feeling something wrong with my body and tried looking up symptoms online. I know that's usually not good, but that has resulted to me being worried enough to go to a doctor and do a general blood test and a bunch of other tests. I found out I am pre-diabetic. I'm now on a strict diet and have been exercising regularly. Videos like this one saves lives. More videos to come!

@mitesoro1075 Год назад

Congratulations for making those changes in your life style👏🏻👏🏻👏🏻Do KETO and you will see the results on your next year blood work👍🏼 My husband was borderline 2 years ago, we started KETO and not only his diabetes, but his blood pressure readings are excellent ! It doesn’t happen over night, but you will not only feel much better, but will see the results, just stick to KETO!

@idowuafolabi3960 Год назад

Please what is the keto mean or can you give me ur number let me call you please

@kateskeys Год назад

This entire video is so ABSOLUTELY CORRECT. Dr. Described me. Thank you.

@Drberg Год назад

Thank you. Hope you are learning a lot here.

@winstonbarnet155 Год назад

Thank you very much. You have helped me more than all the doctors I have visited during my lifetime. I am diabetic. Thank you very much. I have to watch all your videos and take notes and go back. THANK YOU!!!!

@Drberg Год назад

Glad to hear that. Hope you are still learning a lot here. Stay safe and healthy!

@kayden-gaming7207 Год назад

Cheers to Dr. Eric Berg!!! For the great knowledge he passing along the way to the people that's not as knowledgeable with kidney disease. We need more people like him around frfr and 👌🙏🙌💯

@aretharichardson4039 Год назад

yes we do

@54squeak36 Год назад

Yes, although I am very worried that his eyebrows and beard are so greying out. Is he ill? In some way? He looks awful these days.? Sad

@rahelmamo650 Год назад

U are just amazing Dr. Berg. You help me to understand my diabetes history. My doctors had no idea all about these symptoms. Thank you. I wish you a looooog life.

@jamiek1714 Год назад

The more I think about how incredibly complex the human body is, the more I realize that it was created by a higher intelligence - God.

@lynnservice7153 Месяц назад

Almighty 🙌🏼🙌🏼

@louiscolborn6715 Месяц назад

It took one person to create God.

@RMD95 Месяц назад

Indeed!

@alphacause Год назад

As someone whose father died as a result of kidney disease, induced by type 2diabetes, this subject hits really close to home. Thank you Dr. Berg. Not only does the topic of kidney disease resonate strongly with me, because it led to father's demise, it is particularly salient now because kidney disease is running rampant throughout the population, mainly as a result of just how rapidly type 2 diabetes is afflicting the population. I remember when my father first developed nephropathy in 1994, it was rare to see dialysis centers anywhere near my neighborhood. You had to drive a considerable distance to get to one. Now, I know of 3 kidney dialysis centers that are walking distance from my same neighborhood. When my father was first diagnosed with this disease, you would never see advertisements for dialysis on TV. Now advertisements for dialysis services are as common place as advertisements McDonalds

@chuckd7423 Год назад

I very seldom see any over the air advertisements for either dialysis or McDonalds where I live. Non-stop advertisements for Medicare Advantage plans and lawyers advertising their services for everything under the sun fills up the TV airwaves in my part of the country, and leaves little remaining time for any other type of advertisements.

@itzajdmting Год назад

Thanks for sharing your story. My condolences regarding your father. All the best.

@itzajdmting Год назад

@@chuckd7423 my best advice is ditch your TV. I've not watched one since about 2008. I don't miss it at all. I can't stand advertisements, and that makes up 60-70% of TV watching. You can get by with the internet and streaming services if you want shows etc. It'll change your life, and probably rewire your brain for peace.

@kcmabel4440 Год назад

My grandma’s brother was a retired dr in El Salvador, my grandma was diagnosed with diabetes ( not sure what type) at 62 she told him her diagnosis and he made a diet plan for her, she was cured in a year her Dr. Couldn’t believe it. My grandma is 90 now

@patriciahercules6852 Год назад

What was the diet plan?

@kcmabel4440 Год назад

@@patriciahercules6852 I wish I knew I was a kid when my grandma talked about it. I’ve asked my grandma but because our cultural background we don’t eat overly processed food so basically she said she stoped eating corn made products, tortillas, tamales anything made with corn, and bread, any flour made baked goods, and rice which is an staple food in our country. I was back home 4 years ago she eats lots of kidney beans and brócoli also we are from the sea port area and they eat lots fish only with salt fried in lard. She eats lots of herbs too, we have banana trees and coconut trees in our backyard so she eats seasonal fruit , she eats rather simple, she doesn’t eat lots of spices basically salt and lots of raw herbs like mint, basil, loroco flower and fried fish, random stews once a week with carrots, onions. We also ferment lots of peppers and eats lots of vinagre with our cabbage, we basically pickle cabbage in vinagre and salt. Anyways is more of a cultural take but she said taking away from her diet corn, flour, sugar and coffee is when she stopped feeling dizzy.

@patriciahercules6852 Год назад

@@kcmabel4440 Thank you .

@mrkinla Год назад

Hi, KC. Your grandma likely had type 2 diabetes, as that condition is one that develops in humans due to diet, whereas with type 1 a person is born with and is irreversible, requiring insulin for life because their body does not make insulin.

@dkhnguess Год назад

@@kcmabel4440 Does coffee make a person dizzy? Is there a better warm beverage to drink in the morning?

@jimbim4405 Год назад

Wonderful, insightful and totally understandable explanation. Thank you!

@maritaballon2970 Год назад

Watching from philippines.. thank you very much Dr. Eric berg for educating us about our health issues😘

@Erica-yr3gf Год назад

Thank you dr Berg. Your videos are Priceless. My mom had and passed from liver cancer and my dad of kidney failure and complications. They ate and drank anything and everything unhealthy. Thank you again for these videos. You are a life saver. ❤️🙏🏻🌎

@davisholman8149 Год назад

My precious grandchild was diagnosed with Type 1 diabetes in second grade. I get so upset when I realize what she is up against - yet grateful that she has a pump & access to good healthcare. It is still upsetting. For the first time, someone I love dearly has a problem I cannot fix.💔

@eleanapshock9016 Год назад

@@davisholman8149 just pray!

@normavalenzuela8113 Год назад

I love this Doctor. His is very knowledgeable, and his knowledge gets better and better every day. Thank you Dr. Berg

@valentinaj3058 Год назад

Dr. Berg, thank you for showing us the "other side," the preventative side to all these illnesses.

@williams850 Год назад

Hello Valentine how do you do?

@callyman Год назад

Thanks Doc Berg. Yr post has reached me just at the right time as a number of these symptoms have began with me in the last month and I was struggling to understand what was going on. Many thanks🙂

@Drberg Год назад

You're welcome. Hope you are learning a lot here. Wishing you good health!

@amapolapoppy8883 Год назад

Thank you!!!! I have recently been diagnosed with diabetes at 53, I have changed my diet completely. I'm extremely happy I found your channel!! 🌻

@dicksaunders7543 Год назад

Thank You Dr. Berg for the information contained in all of your videos. It has helped me tremendously especially after I endured prostate surgery last year.

@Drberg Год назад

You're very welcome. Glad you found the videos helpful.

@kaneabbe9023 Год назад

What about if you drink over 1 gallon of water a day… waking up at night to pee should still be a concern?

@shae4474 3 месяца назад

I’m so thankful for your videos! I always feel hopeful when I listen to your videos. All the other ones I have seen just give Symptoms! Thank you for giving us hope!

@Drberg 3 месяца назад

You're welcome. Glad to help you all. Have a nice day!

@sheejajustin9768 Год назад

Each and every word in your talk gives knowledge at microlevel 🙏

@zippitydoodah5693 Год назад

Excellent info, Doc Berg. You are a "never-miss" daily channel for me. Love to you and Team Berg. God bless you all.

@honestlee4532 Год назад

One thing that Dr Berg mentioned in another video really helped me. He said that if you're getting up at night to go pee, try to stop drinking any liquids 2 or 3 hours before bed time. It's been helping me to sleep through the night. - Thanks Dr Berg!

@Drberg Год назад

Glad it helped you. Thanks for sharing your experience here.

@SupremeJudge Год назад

@@Drberg I drink a lot before I sleep because I have a fan blowing on me at night and if I don't hydrate I get a really dry mouth but it causes me to pee 2-3 times a night. Is that from nocturia or just too much water?

@toasty-toast Год назад

@@SupremeJudge too much water. Hydrate all morning and afternoon and reduce and liquid 2 hours or 3 hours before you sleep

@Mrs_Canary Год назад

Thank u 4 positing this!.

@anamariaagapito4564 Год назад

Thank you so much Dr. Chris. What again please is the name of that blood test to check my insulin resistance?

@olusolatalabi6178 Год назад

Thanks Doc. This is the first time I have listened to clear explanation of how to handle being diabetic and not selling any med. it’s so instructive and can be followed. I must commend you.

@-ray-h Год назад

Awesome info and video on this subject Doc....! Very precise, clear and easy to understand & very informative...! Thank you for this info and all that you provide to us... Extremally Helpful...!!!

@Jennilovesmakeup82 Год назад

Thank you for sharing all of your knowledge. I just turned 40 this past October and I am just now learning about how amazing the body is and how hard it works to function correctly. 💗 My doctor told me I am pre-diabetic and I will try to correct this issue now before I get at worse. I want to age well and be on the least amount of medication as possible.

@takeidascott Год назад

Wow same age & issue❤

@MiteshDamania Год назад

Cut out the sugar. #1. Then cut the carbs #2. Eat and drink only noon to 6pm. Watch your health get better

@takeidascott Год назад

@@MiteshDamania Thank you 😊 I’m struggling with eating on the night shift😩

@MiteshDamania Год назад

@@takeidascott eat only 6 hours. Just pick a time slot and adhere to it

@MiteshDamania Год назад

@@takeidascott change your job. Your health is not worth it

@susan_elizabeth Год назад

Type 2 diabetic here, with Crohn's, taking Entyvio infusions, plus Metformin, Glipizide and Farxiga. I just started seeing foaming in the urine, which you discussed in a video a while back. I thought I hadn't yet cleared all the toilet bowl cleanser, but when you talked about symptoms of kidney disease and mentioned it, you really caught my attention. So, to my doctor, I mentioned the foaming that I was seeing, and she jumped right on it. We are going to change my meds. Had I not seen your video previously, I would have continued thinking that I use a very foamy toilet cleanser, and would have never mentioned the foam to my doctor. It was your "10 Warning Signs Your Kidneys are Toxic" video! Thank you!

@Boi-Faan Год назад

Go carb free and you can be free of medications. Carnivore diet heals.

@catherinemuchene4888 Год назад

I am also on vildagliptin and metformin 50/1000 +Lantus 10units nocte. I experience foaming of my urine at times. What should I do?

@um8351 Год назад

@@catherinemuchene4888 Tell your doctor and get on a diet. You can do it! Knowledge is power! Good luck!

@dr.mantistoboggan4746 Год назад

Your doctor has no real purpose then?

@hilaryhill4968 Год назад

@@thecolonel-truesoutherngen2230 I had the same. Doctor blind to all my symptoms that I reported to her-eventually stage 4 CKD, now Stage 5.

@ingesaenz1777 Год назад

Hi Dr. Berg, your videos are awesome! I am learning so much! Thank you!!! I know you are a big fan of the Keto diet and so am I. BUT, what lighter version of the Keto diet and intermittent fasting do you recommend for growing kids? Could you make a video about that please? I have 2 healthy boys (10 and 6) and I want to keep them healthy. Thank you!

@tommyb7973 Год назад

Big thanks Dr. Berg. Very big fan of candida diet if needed, & all the proper health. Bravo.

@EdVizenor Год назад

VIDEO EDITOR... Thanks for accepting our comments about toning down the effects. Keep up the good work. We love Dr. Eric.

@patriciastordahl1220 Год назад

My entire life as 3 of my siblings as my mother all have never slept through the night. My most recent blood panel work was very healthy. I follow 90% of Keto because of your info site. We just have tiny bladders. So make sure to let people know it's not only kidney disease that can cause this reaction. I'm 68 almost 69. I take zero meds. I don't lose weight even on Keto. I've been doing OMAD for a couple years now. But some days I just get tired of large salad. I best up my rabbit food.

@paulskierski8271 Год назад

I'm right there with you with a 12 oz bladder And I like to drink beer before I go to bed too Sometimes I get up 4 or 5 times on a bad night On a good night just once

@MinisterRedPill Год назад

Yeah I think my bladder might be small too. I did a urine test and had no reason to think I had kidney disease. I don't have diabetes and my blood pressure is generally fine as is my sugar levels.

@TheFracturedfuture Год назад

Also your bladder gets trained to go to the bathroom too often.

@bevjane7245 Год назад

I suspect my bladder is also very small. One thing that has really helped cut down trips to urinate is to spend more time urinating .. don't just jump up after the first stream ends .. wait .. be patient .. more will come and will make a difference. I have not watched the video yet .. nevertheless, hope this helps

@SharonFoster852 Год назад

Likewise, I consider myself pretty healthy at 72. Keto/low carb for 3 years. No meds. But i can't go 8 hours without getting up at least once. When we burn fat, as we do at night, isn't water one of the byproducts?

@doublezero7849 Год назад

You're a genius. Well first of all thanks very kindly for your awareness creation. I have been able to save lives by creating this awareness too in Nigeria. I eat once a day and it's only at 6pm and i've been doing this for about 8 months with some exercise. 98kg and now 75kg . All the tingling on the feet and hands are gone, my blood sugar reads 3.2 before meal. My cholesterol back to 154. I drank soursop tea, burdock, ginger, turmeric and many others

@Alex-je6od Год назад

There was a time where I *definitely* had Nocturia. 3-6 months after it started I passed a big ol' kidney stone. The Nocturia went away a month after passing the stone. So the linkage between having to pee at night and "something going on" with your kidneys makes sense to me.

@sayonara0922 8 месяцев назад

Hw did u do it?

@exploringwithbellanoche1286 Год назад

The Doctors, Pharmaceutical Industry and US healthcare organizations should be thrown in jail for what they’re doing to us. They know most of the food we’re eating is causing our illnesses. It’s really sad what people will do for money! Thank you doctor Eric for helping us with trying to live a healthier life in this crazy world we live in🙏

@speakrighttogod Год назад

Truth spoken!

@Dulcedii 4 месяца назад

I can attest that Dr. Berg has been my personal physician for the past decade & has literally lead me to SELF DIAGNOSE…& CURE… NOT TREAT… CURE!!! EVERY ailment I’ve had since then SUCCESSFULLY!!! If there is ONE thing that needs to be what medical professionals study from it should be HIS teachings!!! he never gives you a pill to solve any problem. He tells you what is CAUSING the problem and helps you fix THAT!!!

@Anthony-vm1wb Год назад

I’ve been a Type 1 Diabetic for 45 years. My kidneys are still working but they probably will pack up at some point. The control of Diabetes is still extremely hard work it dominates my life, it never stops.

@Cali2LasVegas Год назад

26 years. Feeling bit of low back pain. I manage fairly well now with dexcom but still have low sugar scares where I take glucagon or pound down sugar and it spikes to near 400. Do you run into that?