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Worst Cardio Exercise After Knee Replacement (AVOID WEARING OUT YOUR PROSTHESIS!) 

Restore Plus Physical Therapy
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Do you know what are the worst cardio exercise after knee replacement? These are the exercises you must avoid if you want to prolong the life of your prosthesis. These exercises are trendy so make sure to watch this video.
Watch this week's video to know what cardio exercises and machines you should avoid when returning to the gym after your knee replacement.
This video will cover the following:
✅Why do I not recommend these exercises?
✅Treadmill?
✅Stairmaster?
✅Running?
...and so much more!
Enjoy this week's video!
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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Restore Plus Physical Therapy & Rehabilitation PLLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Restore Plus Physical Therapy & Rehabilitation PLLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.
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3 окт 2024

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Комментарии : 1   
@restorepluspt
@restorepluspt 11 месяцев назад
Thanks for watching this week's RU-vid video! Were you doing those exercises after your knee replacement? Comment below! PS: If you had a Total Knee Replacement and want to speed up your recovery in the comforts of your own home, check out the Total Knee Replacement Blueprint here: bit.ly/3iV7DdP
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